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Introduction of empathy 50 pages essay
Courage thematic essay
The importance of courage in life
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This Tedtalk was about expanding our perception, Brené Brown is a self proclaimed “researcher story-teller” and I’d say a very good storyteller at that. She began by telling a little about her type-A personality characteristics. And as a researcher of social work she was interested in connection because it is what gives her purpose and meaning. Connection is how she is wired, to live in connection with others. Over a decade of research her goal was to understand and outsmart shame, the fear of disconnection. Shame is something we all experience and ultimately “people don’t want to talk about it, if we talk about it less then it doesn’t exist” Brown explains. She goes on to explain shame boils down to a sense of worthiness versus people who struggle to love and feel they belong. At which point she focused her research on “whole-hearted” people to find the commonality …show more content…
We cannot selectively numb feeling, we cannot choose to feel the bad stuff and expect we still feel the good. Because being vulnerable allows for the “birthplace of joy, love, creativity, belong and love” to grow from the bad. She tells the how and why we being vulnerable is being certain instead of uncertain. The more vulnerable the more fear we have, eliminating the need for communication, the need for connection. The more certain we are there no reason to connect. “I’m right, you are wrong. Now shut up.” We numb ourselves to everything and then we are going around through life looking for the purpose and meaning. If you want to feel joy, love, creativity, belonging and love, have a strong sense of worthiness you have to take the risk. To have courage: courage to be imperfect. Compassion: be kind to yourself and then to others. Connection: willingness to let go of who they thought they should be and choose to be authentic. Vulnerable: be willing to do something where there are no
Watching Jamila Lyiscott’s Ted Talk made me ponder why articulate speech is considered articulate. To me, the proper way of speaking English is nonexistent. Society imposes proper English to appear articulate. Jamila Lyiscott’s point of speaking English in three opposing techniques demonstrates how everyone conveys English in a different way. Jamila speaks the way she would at home, school, and work. All languages are equal, especially speaking trilingually. Out of three English approaches, not one nor two are correct, but all three versions are proper manners of speaking. In my opinion, not many people in today’s society would hire someone for a job if they spoke the way Jamila did with her friends. This is simply due to how she speaks slang
We have all been faced with countless tragedies in our lives such as the loss of a loved one or a divorce, which have tested our personal strengths. Losing your mother takes a lot out of you as a person. While reading the book and realizing how close Strayed and her mother were, Lord only knows how empty she felt inside. Personal strengths are mostly defined as incidents, or knowledge of incidents that surround our day to day lives.With no experience or training, Strayed decided to up and leave her entire way of life only driven by blind will. Strayed stated, “I knew that if I allowed fear to overtake me, my journey was doomed. Fear, to a great extent, is born of a story we tell ourselves, and so I chose to tell myself a different story from the one women are told. I decided I was safe. I was strong. I was brave. Nothing could vanquish me” (Strayed 30). She went o...
In the text, “I understand I need courage, and sometimes, mysteriously, I feel whole.” Salinas is using the metaphor “I feel whole” to reveal what makes the speaker feel no longer lonely. “I feel whole” means the speaker no longer feels lonely, due to him having courage. Prior to this metaphor, Salinas reveals that it took courage to fill the speaker’s void of loneliness, “I touch solitude on the shoulder and surrender to a great tranquility.” Here the speaker is describing an act of courage, by addressing his lonely state leading to him finally being calm. Through the service of a metaphor, Salinas is able to establish that due to his courage the speaker was no longer
You can not help but mourn, regret or feel sadness for all the terrible situations that happens in life but finding the optimism in everything can beat and even overcome the darkness that posses you, blaming others for unfortunate situations never helps. Courage can be as small as experiencing new thing in life that you have never tried before. Let’s backtrack here, what is courage exactly? People usually define courage as a term for a fearless individual or someone brave, but just being brave isn’t always what you would call being courageous. Whereas, the people who conquer their fear, the little darkness inside are the ones who are courageous. Just because you are quiet does not mean you do not have courage inside you, sometimes courage
In the article “The Shame Culture,” David Brooks is expressing his opinions on today’s colleges awash in moral judgement. He states many college students watch their words in fear to be accused as being incorrect. Many students feel they need to post to social media in order not be judged. Andy Crouch a Christianity Today publisher popularized between the guilt culture and the shame culture. In a shame culture, you believe what your community says about you, whether it honors or rejects you. In a guilt culture, you sometimes fell as you are doing something bad. Social media has created a shame culture where if you are not on Facebook and Instagram you dread of being expulsion and condemned. Finally, in an era full of social media its
It is a multidimensional human condition and constant human experience with the reduced ability to protect oneself (Cousley, Martin, & Hoy, 2014). Bailey (2010) describes vulnerability as an internal conflict which brings feelings of hopelessness, helplessness and lack of control. Vulnerability as defined by Scanlon & Lee (2006) can be broken into three dimensions, physical, social, and psychological aspects. Physical vulnerability can be identified by the potential risk of harm in the environment. Social vulnerability include age, sex, and ethnicity. Psychological vulnerability refers to the feelings associated with the loss of control and can be manifested by stress and anxiety. Vulnerability can be measured by the potential harm and the capacity to overcome it, as stated by Spiers (2000). Only the person experiencing vulnerability can truly understand its implications as it is a unique and individualized experience. (Thorup, Rundqvist, Roberts & Delmar, 2012). Vulnerability can be better understood by examining the external and internal risk factors that increase an individual’s
Brene Brown’s TED Talk brought the audience through her realization that vulnerability is a necessity. Her talk was a perfect reminder of why vulnerability even exists and how it is incorporated differently in everyone’s life. The ability to access vulnerability is difficult as it a test of one’s eagerness to put themselves out their in the world. While it may seem impossible at the moment to expose themselves to the truth, it is even more rewarding than one expects. During a Skype session with Jeanine Minge she expressed that people’s lack of vulnerability, specifically during ethnography, there might be an attempt to hide from the world. Vulnerability, as Brene Brown says, is the key to joy, creativity, and love. If so, what are people so
Shaming is a very effective tool but it can produce dangerous and undesirable results, and therefore should not be used commonly in our modern developed society, although it may still apply in some situations.
Shame punishments should be implemented in the Justice system. Because we waste so many tax dollars for locking up small-time offenders, we should use shame to save money and make the system more helpful for those who are in it. Punishing by shame can be effective through many forms, such as, community service or participating in an Alcoholics Anonymous meeting to overcome drinking problems. Shame makes the punishment more personal to the offender and creates a solution that is best for society. If a graffiti painter had to clean up all of the graffiti in the city, he would be sick of it. Shame is a way we could solve the problem in the Justice system.
In Jasmine Syedullah “The Abolition of Whiteness”, she confesses to her readers that “one of the things that had drown me into buddhism was the notion of no self. I was fascinated by the prospect of being Jasmine and not being Jasmine.” (16) Most of the times we suffer so much with trying to find ourselves that we become something else. We lost the feeling of wholeness, the feeling of belonging to our own bodies, and the feeling of happiness. Self compassion can often be misunderstood as not being aware of anything else rather than our own dignities. But the importance of self-compassion is treating ourselves gently instead of being harsh and self-critical to please others expectations for them. It’s common to beat ourselves up for faults big and small. But being kind to yourself is not only providing comfort in the moment, it is also committing, whenever possible, to acknowledging that some things are past our control, we become better at coping with failure and whatever consequences our actions may have caused because we learn to have compassion towards ourselves no matter the
Shame is one of the biggest feelings that individuals with eating disorders have. They place shame on themselves and their bodies. When others are to make this worse, the result is very difficult to handle. Take for example an individual with Bulimia Nervosa who is disgusted with their own body. It is hard for this person to accept that they need help. Eventually, the individual decides to admit themselves to the hospital. When the individual returns to school, others are placing shaming for the way they look and how much smaller they are. How is this individual supposed to react to this? They were already ashamed with themselves and then someone had to point out what they were thinking. Mary Duffy and Kristen Henkel, members of the department of psychology at University of Saint Joseph, “reductions in shame have been associated with better outcomes in eating disorder treatment” (162) When individuals with eating disorders are treated to reduce the shame that they are feeling, it will be easier for them to change their
In her book “Daring Greatly”, Brene Brown discusses aspects of our cultures, religions, families, and other important areas that affect our everyday functioning and ability to connect in most nourishing way possible with one another. She calls us to be vulnerable and open ourselves up to others when we are hurting, struggling, confused, and whenever we feel like the only method to cope with our failures is to hide. By learning how to feel and understand our feelings we become
This particular Ted Talk by Sal Kan discuses the potential of a implementing a new style of learning techniques, and how our current system is primal in its ways. Sal Kan believes student should learn until they achieve mastery in their subject, because education builds upon itself. As a student moves through the education system, there are many gaps in their learning and these gaps will exponentially build upon its self until the student hits a wall and is no longer capable of understanding the topic. This could be very beneficial to human nature by showing student and people that the majority of people are capable of learning, what we consider difficult subjects. Not all students learn and think at the same pace, and by building an education system that fits these needs could
As shown in the 1994 documentary, Freedom on My Mind, the story of Freedom Summer resonates today in many ways, but especially in its horrifying portrayal of evil. Many people would like to think that evil is separate from themselves, that it is inconceivable that they could take part in the atrocities of the past. However, the events of that summer in 1964 display the insidious nature of evil and how it can creep into even the most level-headed of humans’ mentality. Mercifully, the story of this summer doesn’t only depict evil, it depicts good as well. It depicts what humanity needs to avoid and to constantly be striving for.
The fact is, it is good to be vulnerable. Good to feel pain, hurt, and suffering. However, vulnerability does not always lead to pain and hurt. Instead it can lead to joy and happiness. Many people think vulnerability is an emotion, the emotion of hurt. Those people are wrong because vulnerability is nearly just an action that can lead to hurt, but can also lead to happiness. Brown says in her Ted talk, “What makes you vulnerable makes you beautiful”. She is speaking to anyone with shame and fear. This really moved me because the thought that the pain that causes one to be vulnerable, also makes them beautiful. Brown also says “We numb vulnerability”, this is true with many people. Instead of facing their feelings head on, many people fear them. They want to stop feeling hurt and pain, so to get rid of the hurt they substitute it. When one feels hurt they will drink alcohol, or take drugs prescribed and illegal. But most commonly, they will eat. This is why so many people are addicted, medicated, and obese. Lives have been destroyed, relationships ruined, and careers lost. All due to the fear of vulnerability and because people want to numb it instead of facing it. After having visited the Brene Brown website there was a quote that really caught my eye. She says, “Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness”. This is important for everyone to know, because without vulnerability one can never be truly