Do you love to play sports? research has proven that participation in sports can provide very beneficial skills for kids. What some people argue is that kids are losing valuable time and getting hurt while playing sports and participation in sports is becoming harmful, and parents are taking their kids out of sports. While it may be true that playing sports can be harmful, ultimately sports can be very beneficial for kids.
Sports can help kids with low self-esteem and help lower depression and anxiety rates.
While experimenting if people with 30 minutes of exercise would lower their chances of having a panic attack or without exercise and still have the same results. At the end of the experiment the results when the patients were given a anxiety attack shot the people that exercised had significantly lower signs of having a panic attack. Having moderate self-esteem is very beneficial especially in a teenager when having self confidence is very key. Also when kids aren't having to be stressed out about their anxiety or depression kids are passing 70 % of their classes. In addition, kids don’t have to participate in team sports as long as kids are just getting in daily exercise they will still get the same benefits they would have gotten from any other team sport.
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Sports have helped youth gain life skills like being able to communicate in a team of people, having self-discipline and being able to help out as a member as a team. Also sports can provide having better peer relationships and having greater family attachment. Equally important sports can lower chances of having depression and have anxiety issues which are very beneficial to kids. Finally, do you think youth should still be allowed to play sports? Even with the possible factors that can be harmful or are the benefits of playing sports too valuable to give
Athletes in times of difficulty can be important role models.” This shows that sports are in fact helpful because they can grow children into being important role models for the rest of society. Studies have shown time and time again that playing sports can be beneficial to children and we also believe this to be true. Many people still think that sports cause “too many injuries”, or coaches “are not fair enough”, but adolescents will experience these things all throughout their lives because injury can happen anywhere and they will not always be the best at what they are doing. Sports are beneficial to the youth because they can teach children and teens important life skills, help them maintain a fit and healthy lifestyle, all while improving their mental health.
Sports are a crucial part of an individual 's character. Counter arguments made against having sports at schools are getting more and more public. The arguments make people, think again about having students play sports. Sports are useful because they give players skills they can use on and off the field: strength, leadership, and confidence.
In conclusion, young athletes should play sports because, youth sports can be a learning experience or it can be a health risk to the athletes. Three main points are how sports keep you healthy, how they build character, and the values that they will learn from sports and how they will use in the future. Even though there is many health risk involved the coaches and parents are doing the best
Involving your child in sports is important part of growing up. There are several benefits to children playing sports. The child will learn how to make friends outside of school, church, and family. It will help develop self-esteem and physical skills. They discover what it means to be a member of a team, and how to win and lose with self-respect. Children also need to be active every day; exercise promotes growth and improves physical and emotional health. The Office of the Surgeon General states that active children are at less risk to high blood pressure, diabetes, heart disease as well as many cancers (Office of the Surgeon General, January 11, 2007).
The benefits of participating in competitive youth sports are worth the drawbacks because athletes learn discipline and responsibility and sports also help athletes make and keep commitments that they will make later in life. In the article “Have Youth Sports Become Too Intense?,” the issue of youth sports and if they have become too intense is debated. Children are taught to be respectful and to be nice to others. Students who play sports are better well rounded than those who aren't.
“Studies also show that exercise has a positive influence on depression. Physical self-worth and physical self-perception, including body image, has been linked to improved self-esteem.” Says Sports and Development. A number of studies have shown that exercise may play a therapeutic role in addressing a number of psychological disorders. Sports are one of the most popular ways to reduce negativity and mental disorders in your
School sports help relieve stress and provide a way for students to exercise, stay in shape, and have fun. Not only that, but school sports help kids develop good habits like working hard and being responsible. National Federation of State High School Activity Association's mission statement quotes that school sports promote "participation and sportsmanship". Their statement also says that sports help "develop good citizens through interscholastic activities which provide equitable opportunities, positive recognition and learning experiences to students while maximizing the achievement of educational goals." Is that not beneficial to young students?
Some people believe that being involved in a school sport can help a child. According to Marianne Engle, a sports psychologist and clinical assistant professor at New York University Child Study Center, ”Kids playing school sports may have reduced anxiety and depression” (Hatter 1). Playing sports can help
Sports can help many at- risk youths. In order to participate in sports you need to be committed and willing to work hard. You also have to learn to respect others and accept that winning isn’t the only measure of success. Losing can build character as well. When youth participate in a sports they enjoy, they are less likely to engage in behaviors that are harmful or dangerous to themselves and others. It is for these reasons schools should strive to maintain athletic programs for their students.
The health advantages of participating in a sport far outweigh the dangers of actual injury. Going along with this quote, there are many pieces of evidence that can prove that sports contribute to improving physical health. If sports were to be abolished the obesity rate would sky rocket. kids use sports as an outlet to stay fit and in shape. "We have an epidemic of obesity in this country, and sports is one of the best ways for kids to incorporate exercise in their lives,"( asserts Dr. R. Dawn Comstock of the Center for Injury Research and Policy.)
As the article, “Sports Promote Healthy Weight in Teenagers” states, “ ‘I think being a part of some kind of team or organization gives kids the opportunity to have moderate to vigorous activity consistently,’ said Keith M. Drake, an author of the study and a postdoctoral research fellow at the Hood Center for Children and Families at the Geisel School of Medicine at Dartmouth”(O’Connor 1) This shows how sports teams help kids have vigorous activity which lowers weight, which can be linked to overall well-being. Also, the article, “Pros and Cons of Sports Competition at the High School Level”, states that “ Involvement in sports can actually help the body produce more positive chemicals, such as endorphins and adrenaline, which creates more stable moods, positive feelings of happiness, and decreased feelings of depression or sadness ” (Chen 8) This illustrates how sports can lead to positive feelings, and overall happiness, which is important for young children. Finally, the article, “Pros and Cons of Sports Competition at a High School Level states that, “Involvement in sporting activities keeps children moving and engaged physically, vital for their overall health and well-being”
It is easy to lose sight of what sports really are. Some say that sports help build children so, that they can thrive in life. Sports are supposed to be competitive but also fun. Youth sports teach young athletes the value of discipline and hardwork. Other people think that that youth sports have become too intense.
In recent studies, swimming has been found to be the best sports for your body. It's been prove to help your heart. Swimming can help one's cardiovascular system. Swimming has also been proven to increase flexibility, and can contribute to losing weight. Sports can also help with one’s mind as well. There are so many ways sports can benefit people, mentally. Sports can help our mood. Over 89 percent of people that play sports say they feel much happier and joyful while playing sports. Sports can also decrease stress and depression. I and many of my classmates find this to be true.Sports can benefit children in many of the same ways that they benefit adults. The biggest difference is that when children start participating in sports at a young age, they are far more likely to stay active as they grow older. The same source suggests that participating in a team sport improves academic performance and results in more after-school participation. Nobody would get these same results forming playing video games. Sports have been proven to help students perform better,academically. It helps focusing, and helps increases team-working skills.Playing sports require athletes to be disciplined in tactical, mental and physical aspects. In order to succeed in sports you must have self-restraint, and behave in a controlled and precise manner. Good discipline translates to life situations in order to achieve goals and reach their
Let’s review the Pros of children taking part in organized sports: physical activity, socialization, health competition, self-esteem, and discipline. With every action there is an equal reaction also known as the Cons of children taking part in organized sports: which are injuries, cost, stress, and lost family time together.Some of the benefits of playing outdoor sports, are stated by Adnan Samia in an article entitled “Benefits of Sports.” In schools today the break time is hardly 20 to 30 minutes. Playing outdoor games enhance endurance, flexibility, improve balance as well as strengthen bones and muscles. Sports help in developing better hand-eye co-ordination and fast foot movement. The children who play sports are less likely to get arthritis and diabetes than their peers who do not exercise or play games.
The benefits of sports range from physical, mental, and social. Exercise keeps people fit, develops healthy muscle tone, and reduces heart and lung problems (Oak, Manali). Sports studies have shown that “youth are motivated and engaged in ways that do not happen regularly in any other parts of their lives. Their experience of sports stands out from nearly all other activities, including socializing and schoolwork, in providing enjoyment where they are exerting concerted effort toward a goal” (Larson, Reed, and Sean Seepersad). People who play sports bond over a common interest. This opens up children to meeting new kids and socializing with many more. In Kindergarten, I played baseball. Even though I did not truly understand all the mechanics of the game, I met new friends and began to develop motor skills. This was very useful starting at an early age and pushed me to stay active throughout my life.