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Why sleep is important to a teenager
Why should schools start late
Why should schools start late
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Summary Of Why School Should Start Later
130 Words1 Page
Recommended: Why sleep is important to a teenager
his article was about how schools start too early and teens not getting enough sleep.Scientists are agreeing that students don't get enough sleep.Anne Wheaton an epidemiologist working for the centers for disease control and prevention (cdc) says that teens lack of sleep can contribute to health problems.She explains how a teens inner clock makes it hard for them to go to sleep before 10:30-11:00.
This is a problem because students have to wake up as early as 5:30 to make to school on time.The American academy of pediatrics recommends school starts no earlier than 8:30.Alaska and North Dakota are the only states where the majority of schools follow these guide lines.Anne Wheaton and her colleagues know that this issue won't change over night
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Why We Should Start School Later
508 Words | 2 PagesHow many times has this happened to you; it’s six thirty on a Tuesday morning, your alarm has already gone off twice, your still laying in bed and your bus comes in twenty minutes. This is an everyday occurrence at my house. It is a proven statistic that the average high school student does not get enough sleep. While some experts like Dr. Lee Yanku say “It is not the schools starting time that is the problem as to why students don’t get enough sleep, it is because of facebook, myspace and cell phones” The truth behind it is that we can’t budget sports, homework and extracurricular activities into one day and still get nine hours of sleep. This is hurting student’s academic averages and needs to change. Changing the school time will help boost academic averages among students, and isn’t th...
Why Schools Should Start Later Essay
972 Words | 2 PagesWhy Schools Should Continue Starting at Eight Despite popular opinion, to be beneficial, schools should continue on their current schedules, and not start later. Starting schools later can have a variety of positive and negative consequences on students. Schools currently are at a time that gives students enough lesson time to learn subjects, but still have time to relax and take part in other activities after school. Many families depend on the time school starts to have easy transportation to school and work. Starting schools later will take away students time to do activities of their choice such as spend time with their families, socialize with others, and participate in extracurricular activities.
Adolescent Sleep Deprivation: The Need for Later School Start Times
1130 Words | 3 PagesSleep deprivation is very common in adolescents and can contribute to many different problems that can be avoided with simple changes in daily sleep routines. According to the article, “young and sleep deprived” by Karen Weintraub many psychologists want to persuade middle schools and high schools to push back start times to increase safety and performance in their students’ everyday lives. They claim that the reason why teenagers are drowsy and experience impaired attention span in class is because of sleep deprivation. Psychologists claim this because students around the United States are waking up before their circadian rhythms or internal clocks tell them to awake. Therefore, if students awake before their circadian
3 Reasons Why School Should Start Later?
314 Words | 1 PagesKids and teen everywhere are rushed, stressed, and not doing as well in school because they aren't getting the right amount of sleep. About 40% of american high schools start classes before 8:00 am and more than 20% of middle schools start at 7:45 am or earlier. School start times should be later because teens need sleep and it improves their overall academic grades.
Reevaluating School Starting Times for Enhanced Learning
1331 Words | 3 PagesResearchers have proven that teenager’s brains don’t start working until ten in the morning, also that an average teenager is supposed to get eight to nine hours of sleep each night. These are a few reasons that school starting times are negatively affecting students learning abilities at school. I believe that schools should have later starting times. An average teenager is supposed to get eight to nine hours of sleep each night, however in reality most teens only get about seven hours. A lack of sleep is causing students to do worse on homework and tests. Our school starts at seven twenty-five, if it started two hours later, then students would be getting the exact amount of sleep that they need each night. A study shows that the brain doesn’t
Should School Start Later Analysis
511 Words | 2 PagesRing! Ring! Goes my alarm clock I wake up at 5:00 in the morning for the first day of school. And I think about how school should start much later so teens can get more sleep. In the article should school start later by Lisa M. Harrington and the video "Should Students Start School Later in the Morning? as well as a info graphic by Sarah McKinney titled wake up call all support that schools should let their students get more sleep. Schools should let their students get more sleep so They will be ready to learn and enjoy their breakfast so they can have energy to learn when they enter their school and not be waking up at 5:00 in the morning and start being relaxed and waking up at 7:00 So they can get more time to relax and do what
Should Schools Start Later?
1521 Words | 4 PagesWere you aware that teens tend to have irregular sleeping patterns that can harm their body and the way it functions? When it comes to sleep, teens are inclined to stay up very late during the week and wake up very early in the morning. On the weekends, they seem to gravitate more towards waking up very late to catch up on the sleep that they missed earlier in the week. Now that you know what the causes of having irregular sleeping patterns can do to a teenager’s body, you will be able to see the positive and negative effects of what not having enough sleep can do to one’s self. These facts will be explored through the articles “Should Schools Start Later” by Justin O’Neill and “Why Schools Should Start Later in the Morning” by Emily Richmond.
Why School Should Start Later
597 Words | 2 PagesAre you tired of waking up so early in the morning? Daryn doesn't get tired until 11:00. He then has basketball practice at 6:15. That means he only gets about 6 hours of sleep because he has to wake up at 5:30. After basketball he's tired, then he has to go to school and most likely falls asleep in school because he's so weary from such a busy, miniscule morning. Schools should start later in the morning because it gives the child more sleep so they won't be tired, gives them a more productive morning and benefits their education.
Sleep Deprivation In Early Schools
1110 Words | 3 PagesJanet Croft studies teens and sleep in Atlanta, Georgia. U.S. High schools, she says, “start at such an early time that most teens are essentially brain dead when they go to these early classes.” This causes teens to act like “walking zombies.” Too little sleep has become so common among teens that it has been called an epidemic, or a widespread public health problem.
Persuasive Essay: Why School Should Start Later
651 Words | 2 PagesBased on the article on The National Sleep Foundation, when it's time for school the average teen body still thinks it's the middle of the night.
Why School Should Start Later
446 Words | 1 PagesIn a recent study done by Yucaipa high school, 97% of students believe school should start later. Students should be able to start school at 9:00 a.m. Students should start later because kids will have a better attendance and less tardies. The more sleep students get the more energized they are, as well as having a better mood throughout the day. The majority of the students drive, so the more sleep they have helps decrease the rate of car accidents. Students are late, absent, cranky, and careless this is why school should start later.
Persuasive Essay: Should Schools Have Later Start Times?
570 Words | 2 PagesThe alarm beeps again sounding like a fire alarm going off. School starts before 8am. Using your fingers to hold open your eyes and dragging your feet, you get in the car and drive yourself to school. Will you even be able to make it through your day? School days for teens start to early. Teens aren't getting the sleep recommended for a healthy start to their day. Later start times for middle and high schools are proven to benefit both students and teachers.
Why School Should Start Later
677 Words | 2 PagesWe’ve all woken up tired not wanting to go to school, because we didn’t get enough sleep. Of course when I say we, I mean as in teens who go to school, and possibly yourself when at the time in your life. The schedule for school doesn’t fit in very well with our sleep patterns. Sleep experts from the University of Minnesota, have found that later start times made students have a better health measure and over perform better in school (Hoofman 2). Research being done on this topic mostly specifies that bodies don’t agree with the start time, for various reasons. School start times should be pushed back an hour to benefit teens health, and school performance.
Teen Sleep Deprivation: Causes Beyond School Start Times
758 Words | 2 PagesAt least 1/3 of all Americans have symptoms of Insomnia (1); and thus figures includes a great number of teenagers. According to the author of “Stop starting school days so Early” the cause of sleep deprivation in teens is starting school at 8 or earlier. Ann Horton the author states it is harder for teens to fall asleep before 11 due to puberty (4). Research from a class standpoint shows that isn’t necessarily true. The lack of sleep isn’t from puberty. Sleep cycles could be attributing to the sleep deprivation in American. Teens are beginning to prioritize activities, social media, and electronics over sleep. The point to be seen is starting school earlier won’t change how many hours teens choose to sleep.
Sleep and The Effect It Has On Academic Performance
676 Words | 2 PagesWhen children make the transition from primary school to middle school or high school, it affects them a lot when the changing of their own sleep cycle affects the way they actually learn. Dr. Judith Owens, who is the director of the Sleep Medicine Clinic at Children's National Medical Center in Washington, D.C., says "adolescents are programmed to fall asleep later,” (2013). She wants to change school start times to later because "we are asking [teens] to be awake and alert at the time in their 24-hour clock when their alertness level is at its very lowest,” (2013). She also says that most teens can’t usually fall asleep until 11 p.m. Sleep expert Amy Wolfson of College of the Holy Cross in Worcester, Mass., says that children should try to get eight and a half to nine and a half hours of sleep a night. Waking up at six a.m. leads to bad sleep patterns creating sleep deprivation.
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