Sexual Abuse Therapy

For children who have endured sexual abuse, the scars are often deep and far-reaching, and if left untreated, may last a lifetime. For families of these children, the pain and frustration associated with finding help can seem overwhelming. Luckily, there exist many treatment options and services dedicated to helping those affected by sexual abuse. The most important factors in reducing long-term harm to victims of sexual abuse are a strong and supportive family network and regular counseling. Unfortunately, the long-term effects of abuse are numerous, and may include feelings of mistrust in friends and loved ones, poor self-esteem, depression, anxiety, and poor physical health (ASCA 2016). Furthermore, these feelings can last decades if left

Because these children are often in fragile emotional and mental states following these experiences, families should aggressively seek out counselors that specialize in treating victims of sexual abuse. A good counselor can provide both helpful advice and lend an ear during times of struggle or emotional uncertainty. As a role-model, friend, and listener, a counselor can go a long way in helping the victim work through his or her dark times. Each counselor specializes in a different type of therapy, so it's important for the victim to choose a therapist with a counseling approach that works for the victim. Exposure therapy often works for sexual abuse victims, because it compels the victim to confront that which the victim fears most, thereby reducing feelings of anxiety and fear when confronting stressful situations. Cognitive Behavioral therapy is another common method of treatment, in which the sexual abuse victim is essentially taught that perception isn't necessarily grounded in reality (GoodTherapy 2015). In other words, by changing our thought processes in response to an event, our reactions to that event can change as well. This can be useful for victims with a high degree of anxiety, negativity, or low