Sally Planalp's Communicating Emotion: Vulnerability

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Vulnerability. It is a term that that for many sparks intense dread. Being vulnerable requires transparency and reveling hidden desires that are difficult to let come to the surface. In a culture that is constructed upon creating a “brand” for one’s self, and fabricating an illusion of power and strength that gives the perception of never struggling, never experiencing devastating emotions, and never failing, it makes it extremely difficult to manifest vulnerability. Geraldine Piorkowski, says that the reason people fear intimacy and vulnerability is because individuals fear having their deepest desires trampled upon, rejected, or unfulfilled (Piorkowski). Because of this fear, vulnerability is often pushed away and humans choose to shove …show more content…

There are entire books that echo the idea that people need to mask their true self in order to be desired by other humans. Sally Planalp, author of Communicating Emotion: Social, Moral, and Cultural Processes, says “Managing feelings for the sake of presenting oneself in a particular light or for the sake of the occasion is a well-known fact of social life” (72.) Over and over by researchers and even by peers it is either directly told to us, or indirectly communicated, that vulnerability should not be a part of day to day life. This idea has been around for decades, as seen by author Dale Carnegie in his book How to Win Friends and Influence People, which was originally published in 1936. His book gives practical ways for “everyone to like you,” but the biggest flaw found in his work is that when boiled down, it is a handbook that teaches humans to only interact in positive ways and never show true emotions, especially if they are uncomfortable or difficult to share (Carnegie). Both Planalp and Carnegie see the value in relationships, but they do not see the value in vulnerability, and I would argue that the lack of emotional display in both the books, and all of society, is affecting human …show more content…

As Brene Brown continued her research on the topic of vulnerability, she discovered that when looking at individuals who have an overall high self-worth or sense of love and belonging, she came to find that along with a few other points, the key to gaining this was vulnerability (Brown, Ted Talk, 2010). These individuals believed that what made them vulnerable made them beautiful (Brown, Ted Talk, 2010). When people feel as though they have the freedom to mess up, to express openly their hardships or bad days, and can see their flaws as perfectly imperfect, then a new sense of self love develops. Vulnerability is practical in accomplishing tasks such as building relationships or working your way up on the career ladder, but on a more personal level, it encourages a more positive outlook on one’s emotional, physical, and intellectual makeup. When vulnerability is not displayed outwardly, it affects the inside of a person by creating this idea that a humans most intimate part, his or her thoughts and emotions, are not important enough to be shared. By callousing this idea into our society’s brain, it is hurting every single human, and affects individuals from the second they wake up to the second they go to

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