Relational Maintenance Relationships

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The reading on chapter fourteen in the textbook, Maintaining and Repairing Relationships, talked about ways that couples can maintain a healthy and loving relationship. If people decide to stay committed , they have a different mindset than uncommitted couples and behave differently. They usually try to have a positive perception of their relationship and to the person that they are committed to. They do everything they can to keep the relationship going and don’t like to partake in conflicts. Committed couples that feel that they are happy with their relationship tend to think they their relationship is better than most. There are a few maintenance mechanisms that were discussed in the chapter. One is called the Cognitive Maintenance Mechanisms and that is when couples perceive or refer to themselves and their partners in a way that includes each other …show more content…

I think this can be used in any type of relationship other than a couple. I’m not in a personal relationship, but I can relate to the information discussed in the textbook about the different relational maintenance strategies. In my regular family and friendship relationships, I’ve used strategies such as positivity and joint activities. I try to stay positive when I’m interacting with friends or family because you can push people away when you make your conversations or experiences negative. Also, I like to accommodate my interests for other peoples interests so that we both like to do similar activities and try new things which can help grow the relationship. In the future if I decide to counsel families and couples, I can help practice with others how to have a healthier, satisfying relationship using the different maintenance strategies and therapeutic approaches. This information can help encourage mutual commitment and intimacy between couples and in any other types of

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