Positive Mindset Research Paper

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Maintaining a positive attitude is the key to success in life. However, a positive mindset alone is useless unless it is coupled with dedication, perseverance, and desire. Positivity, if coupled with these other traits, can allow you to surpass adversity, impediments, and personal goals. Negative attitudes, oppositely, can detract from achieving success because a negative mindset can often lead you to losing sight of the goal or giving up easily. Last year, I was diagnosed with a virus called mononucleosis ("mono") -- symptoms of which include chronic fatigue, sore throat, and fever. I had mono for five months, during which I played my favorite sports: cross country, indoor track, and outdoor track. Mono made running seem almost impossible; I was always tired and could no longer run like I used …show more content…

The doctor advised me to take a break from running for a little while and try to rest as much as possible. Being told that you can't do what you love is one of the hardest things in life, therefore, I soon realized I had no choice but to stay positive. It was difficult to go slow and steady while my team was running hard around me but I took my training one day at a time, one mile at a time, one step at a time, so I could reach tiny personal goals and slowly recover back to full health. Keeping a positive attitude was key to improving both my health and training because it allowed me to persevere through the fatigue and trump all of the negative thoughts in my head that said, "I can't do it". While I didn't have the best seasons last year, my positive attitude kept me working hard over the summer and through the fall and brought me all the way to the indoor track state championship. A couple summers ago, my mom went to a leadership conference for her work. The conference took place over the course of a few days and working adults from a wide variety of occupations attended to improve their leadership skills in

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