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The importance of physical education and sports
The importance of physical education class
Physical education importance
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Tristan Mills
Mrs. Martens
English 102
27 March 2014
Ping Pong Is No Joking Matter
Millions of people play ping pong throughout the world because it offers entertainment, is a good exercise to keep your heart healthy and the health benefits to players of different ages is great. The injury risk is extremely low and if one is playing ping pong to lose weight, you can accomplish all of those goals through playing a few rounds of ping pong each day.
As it may seem, ping pong is just a game played in the olympics that countries in Asia seem to excel at but it is so much more than that. Ping pong can actually be one of the most physically and mentally beneficial sports that somebody can play. And for this reason, ping pong should take a higher place of priority in American school physical education classes and athletics. Not only does ping pong have legitimate physical and mental benefits, it is also a great pastime and a sport that can keep children out of trouble and instead in a learning and motivating environment.
Ping Pong is a physically fun activity and it is an extremely easy sport to get into, yet and extremely tough sport to become a master at. Because there are so many ways to play ping pong one will always have a new goal to accomplish and one will never run out of ways to play the sport. Ping pong is a sport that continues to push students in new directions since there are so many variations of the sport itself. In ping pong, players play with a small paddle, using it to hit the ball to the opponent on the other side of the table. There is no heavy equipment and that is a perfect aspect to a sport that makes it the perfect sport to play in physical education classes. Ping pong is one of the only sports that allows stud...
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...ars, stand out above other students, and even help improve test scores. Confidence is usually built off of accomplishing past goals and taking that experience into the next. This is why ping pong is such a great confidence builder, there are so many goals to be accomplished in the process of playing. Every time someone picks up the paddle there is a chance to accomplish something new.
Also ping pong is a great sport for socially bonding with all kinds of people. With its low athletic requirements, people of all ages at all stages in life are capable of playing. Not only does this make every student feel involved, it insures that one will meet so many different types of people and that alone is enough to make it a high priority sport. One of the greatest parts of the sport is that people can build communication skills and relationship skills irrespective of age.
One of the many benefits of playing sports is the children will build character. Building character is important because with character they will obtain new friends and develop different skills. Playing sports at a young age can build character in many ways, “Playing sports at a young age enables children to participate in social interactions and build skills such as teamwork, leadership, and responsibility as they learn to work with others to achieve a common goal,” (Aspen Institute). This is a benefit because they will build character from learning how to deal with wins and losses from playing sports. Also, they will develop different skills. Developing different skills will build character because, “numerous positive developmental indicators have been associated with sport participation, including improved self-esteem, emotional regulation, problem-solving, goal attainment, social skills, and academic performance,” (Holt). This shows how when children play sports that some of them acquire different skills than others. Lastly, some of the benefits that the children will receive from playing the sports are obtaining new friends and developing different
...lways have to try your best and want to win. Sports also teach students teamwork skills. In order to succeed you need to have the ability work with others.
The Social Benefits are also a reason kids should play sports in high school. Creating friendships and bonds are very important in growing up, “Sports bring teens together from different schools, backgrounds, and communities.” says Katie Howard a high school writer. It’s said the girls have remarkable Social Benefits like having “more confidence” which will attract more positive people into their lives and “The vast majority avoid depression and suicide”(Anderson, 2012). Boys and girls are said to have “noticeably positive reactions and behavior”(Benefits of School Based Sports, 2013) from participating in a school-based sport no matter what sport it is they choose to play.
There are many approaches in teaching a physical education class. Some approaches are Teaching games for understanding, movement education, direct, and indirect teaching. I am here to give you why teaching games for understanding is substantial in physical education class. Griffin stated that “ Teaching games for understanding (TGFU) is a leaner- and game- centered approach to sport-ranted games learning with strong ties to a constructivist approach to learning”. Teaching give student a well round skill set for specific sports. Gym teachers won 't need to focus on one sport when they are teaching they can focus on multiply activities. Teaching games for understanding emerged at Loughborough University. Which
Tennis is a sport that many people love to play. It is not the hardest sport in the world to learn. When playing against someone, it is called a match. Tennis can be played one on one or a doubles match. The main object of the game is to hit the ball over the net, inside of the lines so that the opponent can't get to it. There are two lines about two feet parallel to each other that outline the court. In a singles match, the inner line is the out of bound line, while the outer line is out of bounds in a doubles match. If you want to play, take a look at my two favorite tennis players because they are masters at serving and scoring, a few key aspects of the game.
Sports programs have been an integral part of all schools. They support the academics of the school and therefore foster success in life. These programs are educational and help produce productive citizenship. They help students experience and build skills that may help them in their future, like interpersonal and time management skills. Education may kindle the light of knowledge, but sports help to maintain the proper physique. Sports are also an important means of entertainment and a use for energy after long hours of study. Sports increase a student’s performance not only in the classroom but also in their life.
Once people start to learn how to play the game, they can become much more aware of their surroundings. Tennis not only requires one to watch the ball constantly, but also watch for other balls that may come onto the court. Playing tennis also requires the individual to practice. Similar with starting any new sport or club, many people are given the chance to meet new people who share something that they are both passionate about and can relate to. People are also given a chance to become more physically fit. Tennis requires many short sprints from one end of the court to the other, as well as constant conditioning to build up one’s strength, physically and mentally. Tennis can give many people the chance to become more physically active and expand their social life once they decide to incorporate it into their daily
In a one hour match of tennis, a male can burn as many as 600 calories and a female can burn up to 420 (Groppel); tennis also raises optimism and lowers risk of depression and anxiety (Ogoen). Tennis improves cardiovascular health and mental health as well as encourages social behavior. Tennis includes many different grips and techniques that enable the ball to have different types of spin. Tennis is also great for children and the community. Tennis is a sport that improves the community through being more physically, mentally, and socially active.
Physical education must be mandatory for students all over the world. It provides many conveniences for children later in life. Sports in school encourage kids to play more outside of school and from there, their health increases. Unquestionably, physical education improves kids’
As a teacher my primary goal is to maximize student success. For me to accomplish that I need to create an atmosphere where students are enthusiastic and intrinsically motivated. Even though we do live in an extrinsic world, students need to have an attitude of doing things for themselves. Physical activity is a great way to demonstrate intrinsic rewards. By participating in regular physical activity students can reap the rewards of helping another succeed, giving complete devotion, increasing both health and skill related fitness, and also getting their own endorphins flowing. In life it is important to learn to to work well with others and team sports are a great way to incorporate ...
Let’s review the Pros of children taking part in organized sports: physical activity, socialization, health competition, self-esteem, and discipline. With every action there is an equal reaction also known as the Cons of children taking part in organized sports: which are injuries, cost, stress, and lost family time together.Some of the benefits of playing outdoor sports, are stated by Adnan Samia in an article entitled “Benefits of Sports.” In schools today the break time is hardly 20 to 30 minutes. Playing outdoor games enhance endurance, flexibility, improve balance as well as strengthen bones and muscles. Sports help in developing better hand-eye co-ordination and fast foot movement. The children who play sports are less likely to get arthritis and diabetes than their peers who do not exercise or play games.
... Good sportsmanship makes students respect each other, and makes the lessons and activities more enjoyable. If the students perform some skills better than others, then they could help out those who have not quite mastered the skill. This helps with the social aspect of physical education. Working in cooperative groups allows for the students to come up with strategies, strategies that will help knock down the castle or to pass the ball five times before they can score in an activity.
The benefits of sports range from physical, mental, and social. Exercise keeps people fit, develops healthy muscle tone, and reduces heart and lung problems (Oak, Manali). Sports studies have shown that “youth are motivated and engaged in ways that do not happen regularly in any other parts of their lives. Their experience of sports stands out from nearly all other activities, including socializing and schoolwork, in providing enjoyment where they are exerting concerted effort toward a goal” (Larson, Reed, and Sean Seepersad). People who play sports bond over a common interest. This opens up children to meeting new kids and socializing with many more. In Kindergarten, I played baseball. Even though I did not truly understand all the mechanics of the game, I met new friends and began to develop motor skills. This was very useful starting at an early age and pushed me to stay active throughout my life.
The main goals behind Sport Education are to help students become knowledgeable about different sports and activities to the point where they can participate in these outside of the classroom to stay active. Also it teaches execution and strategies and encourages competitiveness. It is important for kids to be competitive because they will have to be in life and it will teach the importance of winning and losing the right way. “Sports offer kids a great chance to work cooperatively toward a common goal. And working coope...
In this essay, the role and benefits of Physical Education and School Sport will be identified from in and outside the school curriculum. The benefits that pupils have gained from the national school curriculum, what has changed from the past to present day in schools and how it has affected Physical Education in School Sport will be discussed. Also, mental and physical health benefits that occur from Physical Education will be mentioned in this essay along with what the teaching standards were like and how Physical education has changed such as different teaching ways.