Imagine sweating and getting to exercise everyday while you are at work. Personal trainers are very dedicated to helping others improve their physical shape. They help people one-on-one to improve their personal fitness. They help encourage people reach their full fitness potential. Many people use personal trainers in their daily fitness workouts. A big part of a personal trainer’s life is helping others, being dedicated, and being honest to the personal clients. Personal trainers are needed around the world to share their knowledge and skills about exercise and fitness to help others reach their personal health and fitness goals . Personal trainers are dedicated people who want to help those who they are hired by to have one-on-one fitness …show more content…
“Having the luxury to truly slow down, collect people’s stories, meet them where they are and walk beside them on a journey to get to a healthier place” by Shannon Fable (8 Awesome Things about Being a Personal Trainer). “That moment when the client realizes what you have known all along- their true potential” by Stephanie Thiden (8 Awesome Things about Being a Personal Trainer). “I get to see the change I wish to be in the world happen right in front of me on a daily basis” by Jonathan Ross (8 Awesome Things about Being a Personal Trainer). “Being able to serve as a guide on an individual's health and fitness journey and being able to witness their transformation firsthand as they begin to live a happier, healthier and fitter life with a renewed sense of purpose and appreciation for each day” by Jessica Matthews (8 Awesome Things about Being a Personal Trainer). “Being able to help make the world a better place through physical activity. It’s awesome knowing that I have a positive influence by helping others to make healthier choices” by Pete McCall (8 Awesome Things about Being a Personal Trainer). “My favorite thing about personal training is the opportunity to inspire and be inspired” by Kelly Varge (8 Awesome Things about Being a Personal Trainer). “It’s the most rewarding feeling to watch clients choose themselves and to watch them grow and evolve within our fast-paced world” by Elizabeth Kovar (8 Awesome
For this project, the certified athletic trainer who I have shadowed for almost eight hours in just one day is Candace O'Bryan, currently the athletic trainer at Archbishop Hoban High School in Akron. Candace has worked at Hoban now entering her third year at the high school. She works alone as a trainer there but works along side one team doctor who is at every game, and the other one being a neurosurgeon but is just a parent helping out.
Athletic Trainers play a crucial part in today’s professional sports. They also help on lower levels of sports in high school, and college level teams. The job of an athletic trainer is simple yet very important, they are charged with treating, and preventing injuries. A trainer does this by developing therapies to reduce pain, and improve mobility (“Athletic Trainer Salaries”). They have to stand for long periods of time, work well with athletes of different sizes, move or carry equipment around, good mobility and communication skills to give instructions (“Athletic Trainer, Healthcare Program”). These trainers serve as a crucial part of an athlete getting back into their sport. Athletic trainers usually work under the direction of a physician, so they are like the Doctor’s healing hands in action.
The use of the six principles of training by a 100m sprinter would greatly improve the athlete’s performance. This is because the progressive overload, specificity, reversibility, variety, training thresholds and warm up/cool down principles all greatly affect the performance of any athlete. The principles of training can be employed in order to improve all aspects of fitness, from flexibility to strength and aerobic endurance.
“Accept the challenge so that you can feel exhilaration of victory”. This quote was said by George S. Patton is discussion the important role that Athletic trainer should work and work until they win. Who are we are highly qualified multi skilled health care professionals. Also Athletic trainer prevent diagnosis treatment and rehabilitation of emergent acute or chronic injuries. Were also known for being high qualified multi skilled health care professional. Being and athletic trainer is a great and hardworking career. That involves meeting new people, dealing with different challenge each day, Also it has moderate schooling.
Over the last 8 years I have been in the positions to learn many different skills and ways of approaching various situations. My interest in as an Exercise Physiologist intern with Henry Ford Health Systems I assisted in cardiac rehabilitation and exercise stress testing in addition to providing patients' education for proper physical activity and event lifestyle modification as a weight management consultant. Since finishing the internship I have been a practicing personal trainer since 2007 working with many types of clients from the everyday working mother keeping in shape to the athlete trying to reach the next level of competition. Recently, I finished a summer internship with the Central Michigan University Strength and Conditioning Department.
The athletic training profession has evolved from minimal responsibilities to what it is today. The role of an athletic trainer is to help prevent, diagnose, and treat injuries for people of all ages. In sports, work environments, military and any environment that people are active in. Some of the duties of an athletic trainer during a typical day are as follows: recognize and evaluate an injury, apply tape or braces, provide emergency care, help with rehabilitation programs, produce treatment plans and along with other tests
Their job is to work with physicians to provide preventative services, emergency care, clinical diagnosis, therapeutic intervention and rehabilitation of injuries and medical conditions. In order to become an athletic trainer they have to complete a 4 year college degree, 4 semesters of precertification practice with patients and also pass the national Board of Certification exam. Athletic trainers may be employed in schools, hospitals, therapy clinics, rehabilitation centers, assisted living centers, physician offices, sporting facilities and many other places. One example of when an athletic trainer and a dental professional would have to work together is if someone were playing a sport and got hit in the mouth. If it is a severe injury the athletic trainer would not be able to treat this patient by themselves. One of the topics I found interesting that they talked about was the different stretches we could do during our day. Although we can have busy schedules it is important that we take time for ourselves to complete these
To the average person, when they think of a personal trainer they think of tough, muscular, and very strict people. That is not always the case with personal trainers. Many people get this stereotypes about personal fitness trainers from watching movies or television shows that show a morbidly obese man or woman in their late forties trying to get their life together and leave their past life of junk food, constant eating, and a sloppy unorganized life. Entertainment like this has given personal trainers a bad image and most people don’t see that personal trainer can be very helpful and want what's best for anyone's health. The public should not be not be afraid to speak or seek help from personal trainer because of the the stereotypes and
There are athletic trainers all over the United States. You can find them most of the time on the side of a field or a court aiding in sports ranging from soccer to basketball to football. Their hours fluctuate a lot including working on the weekends or working irregular night. You can find them in rural and urban areas. They are pretty much everywhere because athletes are in all sorts of places.
America is a nation who loves their sports! We are constantly watching things such as football, basketball, baseball, tennis, softball, volleyball, and golf live and on tv. There are many things that go on behind the scenes of sports however that keep them going! We all know about the coaches, players, fans, referees, tv crews, and team owners, but the most important aspect is sometimes forgotten. That thing happens to be athletic trainers. Athletic trainers make sure the athletes stay in good health! Athletic trainers ensure that athletes recover from injuries so that they can promptly return to the game. Athletic trainers also help to prevent injuries from happening. Being an athletic trainer is a job that takes years of education and training, but in the end is rewarding financially and personally.
Some personal skills they will need to be a MMA trainer are having some sort of background in the sport like wrestling or maybe they took a self defense class they need some sort of background.(“MMA trainer”) they need some sort of background in order to teach or train a student. When being a MMA trainer they have to be able to communicate with every age level. As a MMA trainer they have to teach all types of children or adults.(“MMA trainer”) very limited technology is used in this field. Within this field you have to take and care for the health of the student. Therefore they have to make the student wear protective gear.(“MMA trainer”) when working in this field you have to work with all different types of
The success of any personal trainer starts from learning the four stages of the client-trainer relationship: rapport, investigation, planning and action (ACE, 2010). Each of the stages requires different communication skills on the part of the trainer, which may seem challenging first, but acquiring these skills and being able to use them in face-to-face daily interactions will help the trainer demonstrate excellent communication techniques throughout the stages.
When you 're designing your personal fitness program, consider your fitness goals. Think about your fitness likes and dislikes, and note your personal barriers to fitness. Then consider practical strategies for keeping your fitness program on track. Regular exercise can help you control your weight, reduce your risk of heart disease, and strengthen your bones and muscles. But if you haven 't exercised for some time and you have health concerns, you may want to talk to your doctor before starting a new fitness routine.
Why would I want to be a personal trainer? If I was forced to have a career in health,being a personal trainer would be tolerable. I would enjoy helping people mold themselves into the peak of their own personal health goals. I would be content helping people feel good about themselves. A personal trainer motivates clients by setting exercise and dieting goals and providing feedback on furthering their progress in fitness. Most trainers workout in gyms or a fitness center, they interact with clients in a offices or training them in a gym. They make about 50,000 dollars a year, and an upwards to 130,000 dollars. To be a personal trainer, employers usually do not require a college degree. Many employers prefer to hire people with an associates degree, or even a bachelor's degree in a health related field. You must be at least 18 years old, you do have to have completed high school. It takes about two years to become a personal trainer. If you wish to become a personal trainer, you should stick to a program, register for an exam, and pass an exam. Remember to define you specialties to your clients and maintain the certification you have earned. Another career I would pursue would be a gym teacher. Now I have a very
Exercise is one of the important parts of human life. Often people begin an exercise program because they want to lose weight or improve their health. While these are important benefits, individuals should focus on participating in the exercise program that they will enjoy. Not only will this increase willingness to participate, but it’s more likely they will keep exercising for a longer time period. While going to the gym and having a personal trainer is one way to encourage people to begin an exercise program, it is not the only way.