Understanding and Overcoming Low Self-Esteem

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Self-esteem becomes the visualization of one’s value as a person. It develops over the sequence of a person 's life. Beliefs about self are based on the experiences throughout one’s life. These experiences have given messages about the type of person someone will become. A number of situations can negatively affect a person’s self-esteem. Negative experiences create negative beliefs. Visual, aural, or experienced events in one’s family, the wider community and school have influenced the views of a person. Occasionally, negative beliefs about self can occur while being bullied, abusive relationships, stress or hardships, or traumatic events. While it does not matter if female, male or even a child, low self-esteem can attach itself to any person …show more content…

As Molly stated in her article, “Women who show signs of low self-esteem have a damaged sense of self-worth that most likely began in childhood. Adolescent and teenage girls are at particular risk of developing low self-esteem because of the many forms of media-television, magazines, advertising and websites--that emphasize impossible standards of beauty and appearance. Low self-esteem can lead to serious physical and mental health issues”. Self-esteem issues in women often interfere with their fantastic potential. Women that lack in self-confidence spend the majority of her energy worrying what others may think of them. It may involve other’s view on how she raises her children, cares for her home, her husband or any other matters. Women have habitually been homemakers and now they’re getting executive positions in companies and superseding in the fields that once were only given to men. At some point of her life she may have experienced failure. The fear of failure causes her to suffer from low self-esteem. On the other hand, women may feel like the problem is that none of this is true for the majority of women, and hardly at all for girls of the 21st century. Although girls are more concerned about their appearances …show more content…

I asked a colleague of mine named CJ about his views on low self-esteem in men. While he did have a few biased opinions stating that a limited amount of men’s sense of self-esteem is related to activities, outcomes, and material success. He stated that his insecurities may be within his appearance and dominance as a man. He said that he tries to cover up a few of his insecurities with positive traits about himself. For example, he thinks he is not a very attractive male, so he would dress nice or smell good to attract women. He states that his personality is one of his best qualities. CJ also believes men are not expected to have low self-esteem. In fact, we never talk about their self-esteem. We expect so much from men. They are our providers and protectors “We have no need to check our self-esteem because we define it ourselves” (CJ). According to Malcolm Tatum “You know they do it, but how do men hide low self-esteem? It’s no secret that men hide low self-esteem from their friends, family, and just about everyone else they come in contact with. Part of the motivation to prevent any feelings of self-doubt from being apparent to others stems from what society considers proper behavior in order to be considered masculine or manly. For this reason, men will go to great lengths to hide low self-esteem, sometimes even from

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