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Essay on perfectionism
Essay on perfectionism
Essay on perfectionism
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Perfectionism is not well noticed or worried for by the public and sometimes not perceived by the perfectionists themselves. Most of a perfectionist’s triggers and self discipline is different compared to others. Perfectionism in some areas can be dangerous due to depression or sense of failure that can cause suicide or other forms of misconduct. This condition can be a problem to people who don’t remark themselves as one. Tightened economic circumstances have intensified fears that we will lose out if we are not constantly pushing to do better. (Greenspon) [1] Perfectionism actually has many faces; there is no perfect perfectionist. In a clinical case to be described, we see a young student who is fearful that what she is assigned to do will never be done well enough, and who because of this hesitates, rechecks, and ruminates about what she may have left out or missed. Time eventually runs out, and she has to go to sleep if she has been at home doing homework or she has to turn in her unfinished test in the classroom. (Greenspon) [1] The stress of failure can cause major breakdowns and is possible to be a danger to other people. …show more content…
The bright line that distinguishes perfectionism from striving for excellence is precisely this fear of mistakes. Nonperfectionists who push themselves to succeed may well be disappointed and hurt by failure; perfectionistic people are potentially devastated by it.(Handley, et al) [1] A perfectionist is normally serious about their work, they won’t let anything interfere with making everything as perfect as they can get it even though nobody is perfect while someone else would try hard but still pay attention to events in their life or even just their own health. Comprehensive reviews have reported dimensions of perfectionism playing a key role in mood disorders, eating disorders and various anxiety disorders. (Handley, et al)
Most students, like Alyssa, study and try their ultimate best to get the highest grade. However, once in awhile, students’ efforts fall short of their goal, and punishment leads to health problems and deteriorating relationships. Punishing their efforts send a negative signal, saying, “Your efforts are getting you nowhere.” Consequently, students feel as if their absolute best is worthless and believe in the pressure from their parents. Responses to this notion vary,
The mean of Maladaptive perfectionism was 2.47 (2dp) and a low SD of 0.74 (2dp). The also Low SD of Maladaptive perfectionism statistics indicate a low chance of variability in the dataset. The mean Maladaptive
But then her eyes sought Aylmer’s face with trouble and anxiety. She then said to him ‘Dearest Aylmer, I’m dying,’ and she died.” (Hawthorne 324). Perfectionism is something everyone should try to avoid. It can never bring comfort, instead it adds to the
...that can foil even the best plans. Perfection does not have a single definition, “The act of making something perfect or better”-Merriam Webster. It is up to each individual to decide whether he or she achieved perfection in their job, and the bar to determine that is similarly different for each individual. In the end when the task has been completed individuals shouldn’t necessarily ask themselves if they were perfect, they should ask themselves how they can improve from their experience. Achieving perfection is a constant chase, when one thinks they were perfect they must also realize that they could have been better. When an individual thinks they are perfect, they have given up on the chase for perfection. “Better is possible. It does not take genius. It takes diligence. It takes moral clarity. It takes ingenuity. And above all, it takes a willingness to try.”
A major part of being in a classroom, regardless of grade level in the Industrial Age, has its high expectations with it. Schools during these times expected perfectionism for their students. Now in the Information Age, students could make mistakes as they were seen as a necessary part of growth. This is usually shown in schools like a language class where mistake are common, but can be fixed. The idea that fitting in with a uniformity matter is essential as a perfectionist.
The Article “Perfection Anxiety” written by A.A Gill illustrates through his findings, that while the means to have everything you desire is by no means bad , neither is it the best. Throughout the article he talks about the phenomenon of “perfection anxiety”, a condition causing it’s host’s feelings of significant ennui, a circumstance found within the abhorrently wealthy portion of the world’s citizens. This psychological disorder is found to occur when the incomprehensibly rich have realized essentially, that they have run out of things to spend their money on, continuing to spend only to appease the ever imposing expectations and judgments of the wealthy.
The main purpose of this research is to have a better understanding of perfectionism and depression in adults. Perfectionism is a personality trait and perfectionist individuals are individuals who expect high standards of performance. Perfectionism has been identified as a risk factor for major depressive disorder (MDD). In this study, it is examined if outcome expectancy involved in perfectionist individuals differs for individuals with depression compared to non-depressed individuals. To conduct this research 49 depressed and 42 non-depressed individuals participated and to measure the severity of perfectionism and depression a self-report instrument was used. Individuals with depression report higher negative and lower positive outcome
In the article “Other-oriented Perfectionism Vs. Self-oriented Perfectionism” by James Anderson, he states, “Self-oriented perfectionists have exceedingly high personal standards, strive for perfection and expect themselves to be perfect.” Anderson, James. "Other-oriented Perfectionism Vs. Self-oriented Perfectionism." ReliaWire, 14 May 2015. http://reliawire.com/other-oriented-perfectionism-vs-self-oriented-perfectionism/ This type of perfectionist can cause mental health problems in people by having them struggle to reach the standards said in the above quote. One thing that one with self oriented perfection might struggle with is low self esteem because of their high standards. Another example of the different types of perfection would be Socially Prescribed perfection. “…believe that others hold unrealistic expectations for their behavior (and that they can't live up to this); experience external pressure to be perfect, believe others evaluate them critically.” Pychyl, Timothy A. “What Flavor of Perfectionist Are You? It Matters!” Psychology Today, Sussex Publishers, 30 Apr. 2008, www.psychologytoday.com/blog/dont-delay/200804/what-flavor-perfectionist-are-you-it-matters. For one to believe that others want them to accomplish unrealistic standards can really affect the way someone feels about oneself. For some it might make one feel like one is unable to accomplish anything and
My potential for success at the University of South Carolina will be driven by my perfectionism. This has motivated me in many aspects of my life, from spending hours just on the introduction of a paper to establish the right tone, to staying late after practice perfecting a float serve in volleyball. Throughout my school, I am known as a leader who will step up and take on any project necessary, from becoming President of Spirit Club and organizing spirit weeks and pep rallies, to becoming captain of the volleyball team as a junior. My perfectionism motives me to execute all of these projects to the best of my ability and make them the best they can be, down to the smallest detail. The attention to detail my perfectionism gives me is also
With perfectionism, procrastination arises because the perfectionist is either not capable of starting or finishing a task because the outcome will never live up to the perfectionist's unrealistic standards. Makes sense.
Slade, P.D. Newton, T., Butler, N.M., Murphy, P. (1991) An experimental analysis of perfectionism and dissatisfaction. British Journal of Clinical Psychology, 30(Pt2), 169-76.
Perfectionism is a common cause of low self-esteem. It is critical of every effort and convinces you that nothing is ever good enough. It can also cause you to drive yourself to the point of chronic stress, exhaustion, and burnout. Every time perfectionism counsels counsels you that you "should", "have to", or "must", you tend to push yourself forward out of anxiety, rather than from natural desire and inclination. The more perfectionistic you are, the more often you're likely to feel anxious.
During the school day, I always work my hardest to complete all of my homework, and if I end up bringing some home, I prefer to get it done as soon as possible. While working with my grandparents either in the garden or around the farm, I strive to impress them with my hard work and determination to get the job done. Even in my current job, I work hard to complete the given tasks correctly and also efficiently. Perfectionism is obviously incorporated in all of those working environments, and I believe that it pushes me harder and harder each day. As a result of my perfectionism the outcome of my work is usually the best it can be. Although it might limit me, I always give one hundred percent when it comes to completing various tasks, and find pride in being a hard
Perfectionism of the mind is a goal rationalists try to strive for. Perhaps the main problem with this concept is that it promotes over achievement on everything we do. For many...
Whenever this happened, some always felt the need to blurt out that they knew something “the smart kid” didn’t; it was a terrible feeling that I tried hard to avoid. The concept of perfection also had a significant affect on my daily life outside of school. It prevented me from trying new things for fear of not being good at everything. As a perfectionist, I spent less time with my family because I was always studying, redoing notes, and “perfecting” assignments and