Overuse Of Sports

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Michelle Healy once wrote, “1.35 million youths a year have serious sports injuries,” (USA Today). Young athletes tend to get hurt to the point where they might have to go to the hospital for the injury that the have received. Due to the nature of playing sports as a young athlete, there is a possibility that the child may get injured either before or during the season in which they are currently active in. There may come benefits of participating in playing sports as a young child, such as the opportunity to make new friends and the increase in their mental and physical health. Despite the positive effects it may have, there also come negative effects for a young athlete who is participating in sports. For example, if a child is playing football …show more content…

Sports injuries can occur in any athletic sport that involves physical contact with another person. They can result in the overuse of a particular body part, for example, if a player plays basketball, they are most likely to use the quadriceps, calves, core, and upper body. As for playing football, they are most likely to use, quadriceps, hamstrings, chest, shoulders, and arms. In an article written by Brooke De Lench, she talks about preventing the overuse of sports injuries that a young athlete can get. She states the five ways that parents, coaches and athletes on what they can do to reduce the number of repetitive sports injuries in children and young adults (Moms Team). In the five steps that she gives, she talks about: the proper supervision, physical exams, changes in rules and limitations on how long they can play after they get injured, training and conditioning programs, and delayed sports specialization (how many times the have gotten injured playing that one sport. Even though this can be seen as a benefit, it also comes to show that this is one-way parents, coaches, and athletes have the chance to prevent an injury from happening before it even …show more content…

In an article by Margot Putukian, she states that “When a student-athlete is injured, there is a normal emotional reaction that includes processing the medical information about the injury provided by the medical team, as well as coping emotionally with the injured,” (NCAA). Basically stating that after an injury has occurred, it takes a minute for the athlete to actually cope with the injury. For example, when a young athlete is playing basketball and they are trying to get get a rebound, there is a possibility that they can get hit the wrong way or if they are currently in the air doing a vertical jump, it is a possibility that they can land the wrong way. Also, it comes to the fact that every student-athlete acts differently when it comes to an injury after it

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