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How to reduce childhood obesity in schools
How to reduce childhood obesity in schools
Healthier school lunches
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Many schools in America face the problem of their students being obese. Schools can help by educating their students on portion size and introduce them to healthier options. They can also modify their exercise requirement and keep in contact with families. The first thing that schools should do is change their lunch menu. They should get rid of fried foods such as tater tots and introduce more fruit like bananas. The schools should also teach their students about portion size. The students are more likely to make healthier choices if they understand portions. Many schools such as Medulla Elementary already have their menu planned out. So, if a student picks a yogurt snacker for lunch then the student will receive yogurt, banana bread, and
From Kindergarten to 12th grade, children spend most of their time at school. School, what we adults think, is supposed to be the teachers of our children while we are at work. They feed them lunch, and possibly breakfast, five days out the week, keep them active, and teach them all about their body and health in health class. But, are they really taking care of them enough? Some schools fail to serve healthy foods, teach health class, or even provide enough time to be physically active. One in three kids are obese, that is reason enough to care about these children’s lives at school. Schools are one of the reasons that the younger generation has a fast growing obese rate.
Childhood obesity has been on the rise in the last couple of years. In the 1970’s childhood obesity was never a concern to the public until the number increased over the years. An alarming rate of 31% of all adults have been obese since they were children and the rates of childhood obesity don’t fall too behind with an 18% of children being obese. That makes almost half of obese adults and children. A child that is obese has a 70-80% higher chance of staying obese even through their adulthood if no action is taken. Childhood obesity is not something children are in control of, these children suffer from different outcomes since they can’t look after themselves and heavily rely on someone to aid them when they need it. These numbers can be drastically altered in a positive way by educating both children and parents about healthy, nutritious foods to consume, supplying schools with better lunch and healthier vending machines with healthy choices and promoting after school activities to keep children active and away from electronics.
Schools are meant to give our children a healthy and nurturing environment, and yet so much of the lunches in schools are fattening; does this stop schools from achieving the aforementioned goal? Childhood obesity in the United Sates continues to be a growing problem despite so any new programs to help combat it, and new research is showing how schools may be playing a large role in childhood obesity. School lunches are showing to be the problem, they encourage poor nutrition in our nation’s students, and simple reform is proving to not be enough to stop the rise in obesity rates.
Walk onto any college campus or any other type of school campus and you will see many students that are either obese or close to being obese. Many cafeterias serve healthy foods and non-healthy foods. Schools came up with the rule that you can’t check out lunch without a fruit or vegetable. The only problem is that most students end up taking them and end up wasting them by throwing them away. Considering I am a college student, I understand the challenge of eating unhealthy when I am trying to eat healthier. Overall, I know that if I don 't start eating healthier soon I could end up gaining a lot of weight and become obese. For this research project, I decided to ask, what can be done about the problem of obesity in our country? This question
Obesity in children across America has become an increasing public health concern. Obesity has been identified as an epidemic that is plaguing our children in the United States. In some countries around the world children are dying of starvation everyday. How can this happen when here in America the opposite is a major problem? This is not to say that in America there are no hungry or starving children. It has been proven that our children suffer from obesity, and “children who are overweight or obese as preschoolers are five times as likely as normal-weight children to be overweight or obese as adults” (“Hope”). Obesity not only can cause a child to become more prone to having health problems down the road, but it can also make them feel insecure about themselves. There needs to be action taken in schools as well as in homes to help prevent this growing epidemic.
Obesity has become an epidemic in adults and children in the United States. Moreover, children are at risk of obesity because they do not eat enough fruits and vegetables and do not obtain enough physical activity. Also, children have a higher chance of developing health diseases related to obesity such as hypertension, high cholesterol, stroke, heart disease, diabetes and pulmonary disease. In addition, obesity in children from ages one to seventeen is an issue in Texas, since children are not aware of the serious consequences of being obese. Therefore, Texas should find ways to prevent obesity by authorizing healthier school lunches and allowing a school program to help obese children lose weight. Also, television advertisements are influencing obese children to make unhealthy choices.
The first strategy that I will develop for my classroom to support L’s obesity problem is to include nutrition education classes in the program or curriculum. For example, in the science class we will talk about the different types of fats, calories, and the foods that promote good health. In the math class children will learn how many calories they should consume per day. During the lesson children will learn how to read food labels and what foods they should avoid eating. For example, we will discuss health problems caused by eating too much candy, soda, frozen food and junk food. For example, they will learn that consuming too much soda and candy causes dental caries and could develop into diabetes and obesity. To arise concern about these health problems I will explain in detail about these health problems and why eating healthy and exercising are the solution to avoid getting sick from them.
If we show the parents and others in the community the things going into the children’s bodies they may be willing to make a change. To be able to raise enough money to start a program for new food sources we will need every school to be able to host an event. Students who pack lunches should also pay attention to the fundraiser. One day a student might forget their lunch and he/she may have a full time working parent or guardian.
Tied up beasts are roaming the American schools, in search of poisonous drugs and deadly weapons, so that law enforcement may bring steel justice to those who would even consider putting the students of our great nation in danger. The Fourth Amendment protects the people from unreasonable searches. If a student refuses to be searched, reasonable suspicion must be found for a school official to search the student, and law enforcement must find a probable cause. The context in these situations is not always clear, and controversy is common because of this. I believe drug-sniffing dogs used in student searches are harmless and prevent drug usage within schools, creating safe school systems.
The United States needs to do something to change the amount of childhood obesity in the nation. If the government requires children to take classes that require physical activity, abolishes school vending machines, and teaches children about healthy eating, then the amount of children that are obese in the United States will decrease significantly. Obesity is defined as the increase of body fat over time to the point where it can impact health in a negative manner and decrease life expectancy. Since the 1980’s, obesity has increased dramatically in the United States. Children have been greatly impacted in the increase of obesity. This is a major problem as someday these obese children could possibly turn into obese adults. If the population of obese adults and children keeps increasing, than not only will our country have a lot of severely unhealthy people but the cost of health care will increase dramatically.
There are twenty-four hours in a day. So, eighteen hours is almost an entire day. Eighteen hours is also the amount of time the average student goes without eating due to lunch schedules in coordination with supper times (Murray). This does not even evaluate factors such as extracurricular activities and a possible work schedule. Not only is this an outstanding number, but it is also an unhealthy one.
One example would be to strategize a healthy choice meals for them so that they know how much calorie intakes which they consume each day. As for fitness, they have to be physically active to burn off the fats from the meals they had through intensive training guided by their teacher. Developing personal skills is the fourth key factor where school will provide education on obesity and guide them that it can harm you in many ways thus making them to do research on the risks of
Educational institutions have the potential to, first and foremost, educate and assist the young people of today with making the positive, healthful choices necessary to maintain good health. Over 4,500 students have been followed in recent research studies and these “thousands of sixth graders who participated in a school-based health program were less obese by eighth grade than a group of similar children who did not, according to a new study done for the National Institutes of Health” (Rabin). Schools need to create health programs focused on assisting all children suffering from being overweight or obese. Policies such as fitness programs, nutrition classes, and healthful meals can even impact every student by creating a strong foundation and awareness of the negative, long term effects associated with practicing unhealthy habits. Although the financial expenses would be necessary, the adaption of scho...
Ban Junk Food Junk food. Is it the responsibility of schools to ban junk food and promote a healthy lifestyle for children of all ages between 6-18? Yes, yes it is. In my opinion, schools promoting a healthy lifestyle is as important as the children’s parents’ responsibility. Schools have as much impact in that department as children are fed during school hours.
Over the past decades our culture has changes dramatically. To which our nation was once a physically active nation. Yet now it seems that society discourages physical activity. The human race has been dependent on automobiles, discouraging people to walk or bike, increasing the chance of a poor life-style. Yet there are many factors that affect the achievement and maintenance of a healthy life. Young people are growing into a diverse society, which is characterized by rapid change, inactive work and leisure practices that influence unhealthy behaviors. By incorporating physical activity into peoples daily routine will increase their chances of being healthier, reducing certain diseases and learning how to avoid injuries. Physical education helps students improve their knowledge about health issues and practices that will lead to a more enjoyable life. Students playing and working in a team together develop social skills, teamwork, achieving goals, and development of self-esteem. Overall physical education provides the potential for a better life style.