Mental Health In Canada

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Mental health is defined as “a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community” (World Health Organization, 2014). Mental health is a critical component to a student’s academic success and many post-secondary students are suffering from mental health issues. Every university across Canada is dealing with major mental health concerns. (McCloskey & Meissner, 2013). Although it may not be clear where students can get help, services are available in each community. One of every 5 university students in Canada are dealing with a mental illness. A survey called the National College …show more content…

If a student drops out of school due to mental health issues, they are not only missing out on the academic information they will gain from receiving a degree, but also the real life skills they would acquire over the course of their time spent in university. A student that is dealing with depression will most likely have reduced motivation and interest, a disruption of sleep, difficulty focusing and ultimately, suicidal thoughts (Eisenberg, Golberstein, & Hunt, 2009). Students may experience an inability to filter environmental stimuli. For example, sitting in a lecture but not being able to concentrate due to the sound of a loud fan nearby. Students may feel restless, become easily distracted, have a shortened attention span, or be unable to retain information. A student suffering from mental health issues may not have enough energy to attend all of their classes in a day, be enrolled in what is considered to be a full course load, or write a 3-hour exam in one sitting. It may become difficult for a student to manage their time and have the ability to take on multiple tasks or assignments at once. This could affect their ability to pass things in by their due date. Students may also have difficulty interacting with their fellow students. A student with mental health issues may not respond to …show more content…

A study conducted from January to April of 2013 by the Canadian Organization of University and College Health determined that many Canadian post-secondary students were feeling stressed, lonely, overwhelmed and suicidal. Over 30,000 students were surveyed. Of these 30,000 students surveyed, 90% of them said they had felt overwhelmed in the past year, 50% had feelings of hopelessness and 63% were experiencing loneliness. Unfortunately, 9.5% of students said they had considered suicide, while 1.3% had actually attempted it. According to Dr. Su-Ting Teo of Ryerson University in Toronto, many of these problems students face are often overlooked. Students deal with a variety of issues ranging from finances, academics, relationships and their health. 55% of students are dealing with three or more of these issues at the same time (Miller,

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