Women play so many roles in their lives and they want to give their best to everything they do whether it is their personal or professional life. Right from the time they are young, they are groomed to be caregivers, always trying to do things for others whether it is for their parents, friends, husband, in-laws and children. In their quest to be superwomen and do it all perfectly, they find little time to take care of their needs. This can slowly take a toll on their physical and mental well-being affecting their stamina and ability to continue doing what they love to do, take care of others. This is one of the main reasons why women need to take out some time out of their days and weeks to take care of themselves. Committed or single, they …show more content…
Since you are busy working or studying during the weekdays and socialising over the weekends, a spa day can help bring relief to your tired and achy muscles. You can book a package for a complete body treatment such as body massage, body scrub and body wrap or avail a single spa service such as foot reflexology, face massage, head and shoulder massage, full-body massage, etc. If you want to stay in the comfort of your home, you can still get the spa experience by hiring a spa at home professional. They bring the massage bed, massage products, aromatherapy oils, candle, music, disposable mats and towels to make sure that you get the complete spa …show more content…
Take the Valentine's Day as a cue to take care of yourself. Light a few candles and draw yourself a bath. Even if you have no bathtub, have a long and relaxing shower and slather yourself with your favourite bath products. Spray your luxury perfume and apply your best skincare products. Feel your best and then put on your best clothes. You are independent and confident women whose self-worth is not defined by her relationship status. " Work Out: This may not seem like the ideal way to spend your Valentine's Day when you are single and, in your opinion, the world is out celebrating this highly-commercialised festival. But trust us when we say that working out whether it is a long walk, slow jog on the treadmill or an hour of yoga will make you feel better. Moving your body helps release endorphins, the feel-good hormone, that boost your mood. You will feel great post workout and stay pumped up for the rest of the
For a long time ago, women just did anything at home: clean the house, wash clothes, cook the meals, and work outside the house and nutrient their children. Then they followed to order from their husband at home, and listen to the words of their husband. In addition, they made many little things in the military: wash clothes, serve the meals, and fix the clothes. The next things that it was convinced me when women had their own value in society. They began to raise their own worth and sense of themselves to build their country even though no one explained to them. People can consider that they endured very much but they did not still accept
First, men, like teenage boys, are expected to be “aggressive, brave, confront danger, and protect their loved ones.” The expectation to hold true to these qualities deteriorates the physical well-being and mental state of men, leading to more injuries in the long run. The mentality taught to young boys to “suck it up” when injured fosters the idea that they should not seek medical attention for injuries, which can lead to major problems in later life. Gender socialization teaches men to conceal their feelings because it is seen as feminine. Hiding emotions leads to stress and the complications that come from stress. Women are gender socialized to be the “responsible ones, the nurturers, and the caretakers.” Caretakers are known to have high levels of stress associated with attending to the needs of young children and sick relatives. High levels of stress are known to cause weight changes, depression, and sleep disorders. Second, women who have day jobs are also expected to also be housekeepers and nurturers of their families, causing added stress to women. (Day) Gender expectations of adults, set onto them in their adolescence, cause great strain and stress throughout their lives. Socialization of the genders from adolescence may have lasting impacts on the well-being of adults, but there are simple changes parents and society can make that will ease this
Women, however, have had the very different role of the "universal caretaker." This translates into the woman being responsible for all that is within the privat...
women are dissatisfied in a marriage they need to move on toward the things that
The further they become saturated with the male dominated life, the harder it is for women to become open to their own identity formation and needs. It is instilled in women from an early age that it is expected that they learn how to cook and clean, manage household bills, raise children, and be able to manage a home. With increasing number of women having to work to help support the family, they must also learn how to divide their time between career, family, and a husband.
Women are frequently faced with the traditional stereotype of being at home, cooking, and cleaning all day doing the household chores that men should not have to do.
This struggle is similar to the struggle of modern women who must leave their children while they work, then try to make up for the lost time when they are home. From the time they are girls, women are led to believe that more important than their happiness, is their responsibility to ensure the happiness of everyone around them, especially their children.... ... middle of paper ... ...
Wives do so many daily tasks for the family to function: “ I want a wife who will work and send me to school… keep track of appointments… a wife who is a good nurturant attendant to my children… take care of physical needs… take care of details of my social life”(229). This list of chores women have to do is evidence of how much work women have to deal with everyday. Judy Brady points out that the wives have to do all of the work to help keep the family going while their husbands go to school to get a good education to get a good job: “When I am through with school and have a job, I want my wife to quit working and remain at home so that my wife can more fully and completely take care of wife’s duties”(230). This is telling the audience that the men consider all of the chores wives do everyday is a wife’s duty. It also shows that the men don’t have to do the work that the wives have to do because they consider it as a wife’s duty and that it 's their responsibility to stay on task. The women go through so much stress, and hard work to keep their man in school for education to get a good job. After the men are done with education to get a job; the wives get a little bit of weight lifted off their shoulders, but they still have all of the other chores they have to get
That is why women are better stay at home parents because they already have this physical need to nurture met by their children and vice
Since the 1950’s, women have been seen as very dainty and sensitive creatures who are meant to be silent partners to their mates. A woman’s place was in the home-cooking, cleaning and watching after her children. Women were to get up every morning and prepare lunches for their breadwinning husbands, as well as wake and dress the children for school, cook breakfast, do housework and have a hot meal on the table when her husband was to return home. Women have stepped down to their traditional roles as housewife and caretaker, and it has raised many issues in society today. It was considered a woman’s job to be a good cook and be a whiz with a broom, in fact, it is what made them so darn attractive. Times, they are a changing. In fact, the U.S Department of Labor states that in the year 2008, women will make up 48% of the work force. That means that more women will be going to college and getting and education, as well as heading out into the workforce to make a name for themselves.
In the past, many people believed that women’s exclusive responsibilities were to serve their husband, to be great mothers and to be the perfect wives. Those people considered women to be more appropriate for homemaking rather than to be involved in business or politics. This meant that women were not allowed to have a job, to own property or to enjoy the same major rights as men. The world is changing and so is the role of women in society. In today’s society, women have rights that they never had before and higher opportunities to succeed.
What is wellness and why is it important in my life? Wellness can be broadly described as the culmination of actively making multiple choices that will lead oneself to a happier and healthier life. Wellness is not merely being in shape or having an IQ of 130. Rather, wellness is an active process through which we can better many aspects of ourselves. In general, most people wish to be the best version of themselves that they can be, leading to the crucial knowledge that wellness is an important topic for everyone.
More and more women work outside and inside the home. The double demands shouldered by these women pose a threat to their physical health. Whether you are an overworked housewife or an exhausted working mother the chances are that you are always one step behind your schedule. No matter how hard women worked, they never ended up with clean homes. Housewives in these miserable circumstances often became hysterical cleaners. They wore their lives away in an endless round of scouring, scrubbing, and polishing. The increased strain in working women comes from the reality that they carry most of the child-rearing and household responsibilities. According to social trends (1996), women always or usually do the washing in 79 percent of cases and decide the menu 59 percent of the time. Picking up the children at school or doing grocery shopping are just a few of the many typical household-tasks a woman takes on every day.
“Physical education plays a critical role in educating the whole student. Research supports the importance of movement in educating both mind and body. Physical education contributes directly to development of physical competence and fitness. It also helps students to make informed choices and understand the value of leading a physically active lifestyle. The benefits of physical education can affect both academic learning and physical activity patterns of students. The healthy, physically active student is more likely to be academically motivated, alert, and successful. … Throughout the school years, quality physical education can promote social, cooperative and problem solving competencies. Quality physical education programs in our
Study is necessary to succeed. Study is a good way to develop our mental. Study can increase our experience and knowledge. Study can also train our mind to understand the complexities of the subject chosen and then apply that understanding in practical terms. Through study, we can learn how to discipline ourselves to do something you don’t want to do, which will help us succeed in anything in our life.