I Am Not Good Enough Analysis

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So write down what your negative beliefs are now and then, based on these beliefs, write down what you want to believe. As an example, if your present belief is “I am not good enough”. Your new belief would be “I am good enough”. NOW CHANGE YOUR THINKING Look at how you can influence your thinking to support this new belief. Well for one thing you would stop being critical. Start to empower yourself with positive comments that prove you are ‘good enough’. Such as “I wrote a letter today and was able to express myself really well”. “I like the way I am handling my life now”. “This colour suits me”. “It is amazing what I can do”. “I feel better about myself”. Now that you are starting to think well of yourself how can you reflect …show more content…

What you give out comes back. Here is an example of how love can make a difference to other people’s lives. It is written by Eric Butterworth in the book “Chicken Soup for the Soul”. ‘A college professor had his sociology class go into the Baltimore slums to get case histories of 200 young boys. They were asked to write an evaluation of each boy’s future. In every case the students wrote, “He hasn’t got a chance.” Twenty-five years later another sociology professor came across the earlier study. He had his students follow up on the project to see what had happened to these boys. With the exception of 20 boys, who had moved away or died, the students learned that 176 of the remaining 180 had achieved more than ordinary success as lawyers, doctors and businessmen. The professor was astounded and decided to pursue the matter further. Fortunately, all the men were in the area and he was able to ask each one, “How do you account for your success?”. In each case the reply came with feeling, “There was a teacher.” The teacher was still alive, so he sought her out and asked the old but still alert lady what magic formula she had used to pull these boys out of the slums into successful

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