How Lavender Affects The Body

Lavender has many medicinal uses and has been used for over a thousand years to help people of all ages. Lavender contains essential oils that affect the body in different ways depending on how you use it. The plant is considered a weed in many regions of the world, however it provides people with many beneficial purposes. Some of lavender´s medicinal purposes include: relieving stress, skin care, and preventing infections. To begin, lavender is known to relieve stress and anxiety. There are two ways that you can achieve this. One, ground the leaves and the flower between your fingers and then rub them onto the temples. This helps to reduce stress and improve mood. Secondly, you can actually brew lavender into tea. This provides the