Brushing and flossing aren't just about caring for your teeth. A good oral hygiene routine and regular trips to a dentist, like the experts at Bigelow Family Dentistry, also ensure your gums stay healthy. Serving Scottsboro, AL, the providers at this family dental center are experts in caring for all aspects of oral health, but they say patients often are unaware of the importance of proper gum care.
To fight off gingivitis and periodontal disease, here’s what you can do to keep your gums in tip-top shape:
• Brush & Floss Daily: Your best bet at keeping gum disease from developing is brushing and flossing daily. Always brush your teeth in the morning and before bed, and try to do it after lunch, too. Floss your teeth at least once a day.
When you are practicing good dental hygiene, you will surely be in a much better oral health. The problem is that a lot of us neglect the proper taking care of our teeth and gum. This is when most oral diseases start and also the reason why the dental health category is a multi-million, if not a multi-billion, dollar industry.
According to the American Dental Association, gum disease, also referred to as periodontal disease, occurs when the tissues that support and surround your teeth become infected. Many people are unaware they even have gum disease, because it isn’t a painful disease. Periodontal disease is caused by a film of sticky bacteria called plaque forming on the teeth.
Technology has improved innumerable sectors in industries such as sports. Stadiums, scoreboards, sound systems, training facilities, athletic wear, and protective equipment have been upgraded over the last few decades. Specifically, technology has improved protective equipment to keep athletes safe. Currently, some of the most worrisome injuries are concussions and other head injuries; they occur in all different types of sports and activities, but the highest amount of head injuries occur in football (Stone). For this reason, protective headgear is of the highest importance for professional and nonprofessional football players. New discoveries about brain injuries have made a priority to protect the head.
After teeth are adjusted, maintaining their shape is fairly easy with retainers and casual check ups. A general dentist’s main focus is the teeth and gums. They take care of cavities and treat and diagnose gum disease (“Dental Schools And Careers”). Dentists recommend semi annual visits to take a closer look at your mouth. The
In conclusion, it’s recommended that patients brush two-three times a day two minutes long to insure that most of the bacteria is removed from the teeth, gums, and tongue also. Flossing after every meal should also be done regularly to avoid foods that get stuck between the teeth. There are many kinds of toothpaste, but not all contain fluorine. Its important that you choose one that does have fluorine because it rebuilds tooth enamel and strengthens the tooth too.
You might guess it’s a custom dreamed up by a modern-day, real-life Willy Wonka, but people have been chewing gum, in various forms, since ancient times. There’s evidence that some northern Europeans were chewing birch bark tar 9,000 years ago, possibly for enjoyment as well as such medicinal purposes as relieving toothaches. The ancient Maya chewed a substance called chicle, derived from the sapodilla tree, as a way to quench thirst or fight hunger, according to “Chicle: The Chewing Gum of the Americas” by Jennifer P. Mathews. The Aztecs also used chicle and even had rules about its social acceptability. Only kids and single women were allowed to chew it in public, notes Mathews. Married women and widows could chew it privately to freshen their breath, while men could chew it in secret to clean their teeth.
Gingivitis is the beginning stage of oral disease. Gingivitis is inflammation of the gingiva. The lack of good oral hygiene can lead to gingivitis. Gingivitis can be painful and result in gums at are red, swollen, and prone to bleeding. With proper oral hygiene for a period of time gingivitis can be reversed.
A good dental hygiene is very important for everybody no matter the age. A clean mouth will help us to stay more immune to infection and other risks that periodontitis can cause. Remember to take the time to brush and floss your teeth properly every day to keep your teeth and gums healthy. It is never too early or too late to begin taking care of your
Brushing teeth is important, but flossing is more effective for those hard to reach spots. According to a recent survey conducted by the Dentists’ Association (2008), found that 51% of americans do not floss their teeth once a day and 10% of Americans never floss (Millar 1). Flossing can prevent tooth decay, gum disease, and also save you some money in the long run.
Another preventive way to help children build stronger teeth is water fluoridation prevents 2/3rd of children from them not getting cavities. (Evans par. 6) Fluoridation benefits children and let alone fifty percent of the dental bills were cut in price. (Evans par.6) The future is looking bright for the children getting better dental and oral health services. Approximately 8.7 million children are expected to gain some form of dental benefits by 2018. (Evans par.8) Regular preventive dental care, such as cleaning and regularly brushing and flossing, improve the overall health and brightens up your life. (Wallace par.1) Keeping up on the regular cleaning at the dental office, which is once every six months, helps out tremendously but some people need more then twice a year. (Payne par.5)
Dental Hygienist: Have you been flossing? If not, the Dental Hygienist will know. A Dental Hygienist examines and makes sure that you have been flossing, brushing, and much more on your teeth. You really should make sure that you schedule cleanings every couple months or so. Your teeth are a big part of your health, and if you don’t take care of them, you will eventually end up with fake teeth, or the proper name would be Dentures.
How often should you floss your teeth? The American Dental Association highly recommends to clean the spaces between your teeth once a day. The time of flossing will also depend on the person doing it. Since there is no specific time of when to floss, you can pick anytime of the day when you have a couple of minutes to spare for your dental flossing.
According to (Hendrick, 2016), it was found that after adjusting the data for cardiovascular risk factors such as obesity, smoking, social class, and family heart disease history, the researchers found that people who admitted to brushing their teeth less frequently had a 70% extra risk of heart disease. Brushing your teeth on a daily basis can reduce your chances of having a heart attack or stroke. The bacteria that accumulates throughout the day and night between brushes can make its way into your bloodstream. When in the blood stream the bacteria triggers inflammation, which causes damage to blood vessels, including the vessels of the heart. Furthermore, gum diseases that are obtained from not brushing the teeth make it harder to control your blood glucose. Gum disease and diabetes have a relationship that is two-way; not only are people with diabetes more susceptible to serious gum disease, but serious gum disease may have the potential to affect blood glucose control and contribute to the progression of diabetes. Moreover, when you breathe, the pathogens that are in your mouth get inhaled right into your lungs. People that brush their teeth will have a less chance of forming fatal pathogens. When the pathogens enter your lungs, it can cause pneumonia, which will require the
If you have ever visited a dentist’s office for a bi-annual cleaning, chances are you have had conversations with your dentist about flossing. An integral part of proper dental hygiene, flossing helps strengthen teeth and gums while maintaining your overall oral health. Flossing with regular dental floss, however, can irritate your gums and have limited effectiveness. Food debris, plaque, and tartar can all be left behind by traditional nylon dental floss, causing irritation of the gums, plaque deposits, and tooth decay. Improper or irregular flossing is also one of the leading causes of periodontal disease, which can lead to complete tooth loss and expensive surgery and prosthesis later in life. Fortunately, there is a better
Like any other medical care, dental care is important for our good and healthy life.