Wait a second!
More handpicked essays just for you.
More handpicked essays just for you.
Elements of stress management
Stress management in organisations
Stress management
Don’t take our word for it - see why 10 million students trust us with their essay needs.
Recommended: Elements of stress management
Do you remember the dreaded first day of starting a new thing, the first day of school or summer camp? The impending fear of what the situation will be like or whether or not it will be something you enjoy. Being a day counselor I learned a multitude things, including the type of fear seeded from a new circumstance. It seemed to be an everyday occurrence, the ear piercing wales escaping the mouth of the heavily sunscreened toddlers. Despite being a reasonable fear, leaving their families to spend the day with strange people they have never met, the tear soaked faces seem unnecessary after the fourth previously successful day. But you suck it up anyways and rub their backs while your eardrums continuously explode, and, after they cant possibly
Fear is a powerful emotion. Wikipedia.com describes fear as “an emotion induced by threat perceived by living entities, which causes a change in brain and organ function and ultimately change behavior, such as running away, hiding or freezing from traumatic events.”Most people tend to avoid fearful situations, not realizing that something positive may come out of the event or experience. Victor Villaseñor focuses on the topic of fear in his novel titled Burro Genius. Villaseñor demonstrates to readers how growing up he was extremely fearful of any situation. Victor also tells his readers how he turned his fear into motivation into motivation to keep going and reach his ultimate goal of becoming a published author.
Fear is an everyday emotion that the human race must face, and it can bring out the best and worst of us, but its how we choose to deal with it that truly defines us.
... constant fear lingers, making them relive experiences through dreams, avoid certain things or the topic altogether, and lose their sense of safety.
While the Maple Counseling Center intake form appears quite lengthy, the majority of the questions can be answered by placing a check mark in the appropriate box. This enables the client to reflect on his/her behavior without requiring a detailed response for each question. From there, the practitioner will be able to ask appropriate questions and follow up on areas of concern during the intake meeting. The intake form provides the professional with enough information in order to ask appropriate questions to get to the heart of the client’s problem; furthermore, it enables the professional to identify if the client has any suicidal or self-harm thoughts that need to be addressed immediately.
The Maple Counseling Center has a very thorough intake form; however, it lacks in some areas. The intake form thoroughly addresses how the individual is feeling in terms of depression and anxiety; however, it fails to thoroughly address how the individual feels in social situations. While the intake form does have one question about relationships with family members and one question about relationships with individuals outside of one’s family, it would be more effective to have several more specific questions about one’s socialization. This would enable the professional to have a more well-rounded understanding of the client from the start of the relationship at the intake meeting.
Everything is to be overcomed and fear is a challenge that the power of compassion can
As a Certified Crisis Counselor, I found this text one of the most interesting books I’ve read on the subject matter. Babler’s perspective while not unique is somewhat unorthodox to say the least within the world of crisis counseling. But compared to the previous text I must say I do prefer this one. But that I do understand is purely subjective and because I also happen to love autobiographies I am partial to Chapters 1 and 2 (also subjective) of this text.
Sometimes individuals consider becoming counselors after overcoming some major life challenge such as addiction or a history of bad relationships. Perhaps an individual has encountered a particularly effective counselor or therapist and has a desire to follow in those footsteps. Others may have had a bad experience with counseling and concluded that it can be done better. People do not think of this work so much as a job, or even as a career. More typically, a constellation of life experiences that demand explanation and a sense that others seek one out for assistance and emotional sustenance become driving forces leading one toward the counseling profession” (An invitation to). .
In the words of Bertrand Russell, “Fear is the main source of superstition, and one of the main sources of cruelty. To conquer fear is the beginning of wisdom” (Russell). Fear causes many problems in our lives. Fear influences many of a person’s actions and decisions. However, people usually regret the decisions or actions they made out of fear. Also, these actions and decisions can cause problems for those people in their future. Fear is a harmful emotion, for it clouds people’s judgement, disables them from taking action, and causes them to make decisions that they will regret later.
Fear is termed as a physiological, behavioral and psychological state that is induced in humans as well as animals by various threats to their survival or well-being (potential or actual). It is identified by an increased arousal, autonomic, neuroendocrine and expectancy activation and particular behavior patterns. The role of such changes is to establish a coping mechanism with the unexpected or adverse situation. Furthermore, pathological fear alters the ability to successfully cope with various challenges in life. Therefore, the paper will examine the components of fear and its relevance by reviewing three articles that critically discuss the subject.
HS 43 Term Paper 4 Core functions of a Substance Abuse Counselor By Roslyn Smith Introduction This paper will discuss the following 4 Core Functions of a Counselor: Case Management, Client Education, Crisis Intervention, Referral and their primary purposes. Discussion Case Management According to IC & RC, Case Management is defined as, “activities intended to bring services, agencies, resources, or people together within a planned framework of action toward the achievement of established goals.
Today I question my fears before I give into them. The questioning usually results in nothing that I can rely on as a concrete reason for forgoing an experience.
To learn and experience something new and out of your norm can be a pretty scary thing, almost like being in a foreign country and not knowing your surroundings; what do you do? You panic! I can remember clearly an event during my childhood, it was one of the hardest thing I've ever had to do, and that was learning how to rock climb. All my friend’s parents would take them to a nearby gym after school. It was a gym for kids and rock climbing was the cool thing to do. I wanted to go so badly and feel cool, just like my friends, but I was always afraid of heights. Never liked heights as a child, and when I was growing up I was left with that fear. One day I decided to face my fears, and thought to myself that rock climbing was an important skill to have under my belt. Also I thought this was a step closer to overcome my fear and rock climbing was the perfect way to get over that fear. I also knew this would be a great experience and will help me become physically and mentally stronger. What I didn’t realize was that learning to rock climb would also boost my self-esteem and to make me believe in myself more. I always felt on edge when I was faced with a new situation. It made me feel uncomfortable and not quite myself, it still does sometimes. But I knew with my very first rock climbing lesson there weren’t any more excuses! I simply had to face my fear and just do it. There was no going back.
Fear can have such a powerful grasp on my mind that it will cause me to be consumed with it. Understand that I have the power to control my thoughts. Memorize encouraging quote and when the feelings of fear creep into my mind, I repeat this over and over until it becomes the guiding thought. When I leverage the power of shutting down undesirable thoughts with optimistic statement, I create a gate of opportunity to my self to break out of that dreaded Series of Fear.
My first recollection of being "locked into" fear (aside from the boogey man, ghosts and witches) was the first time I had to be absent from school for several days. I believe I was ill with a sore throat and fever. At the age of five or six, an hour often feels like a day, and a day like a week, so to be out of school for four days seemed quite a LONG time. Anyway, I remember my mother finally telling me I could go back to school the next morning. While part of me was happy and excited at the thought of seeing my friends and my teacher, the other part of me was terrified. What if when I got to my classroom no one talked to me? (because I hadn't been there). What if my teacher was mad at me? (because I hadn't been there). What if they all made fun of me? (because I hadn't been there). What if I didn't know any answers? (because I hadn't been there). I would die: I just knew I would. Well, after several hours of this kind of thinking along with the escalating of fear and anxiety that accompanied it, I really didn't have to worry about school the next day; I was making myself too sick to go back! The next morning after refusing to eat breakfast (which my mother said I was too excited to eat), I got dressed in my favorite outfit (red corduroy pants, checkered shirt- -with solid red scarf, red socks and white sneakers), and sat on the couch-waiting for my older sister, Susan, to finish getting ready to take me to school. The old fear-thoughts started again, and this time I had neither the comforts of my bedcovers nor of a day's respite.