Film Analysis: Super Size Me

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A captivating and humorous movie, Super Size Me is a documentary that revolves around the the body's response to unhealthy food. In the movie, Morgan Spurlock explores the results of eating only McDonald's for a solid month. Along with Morgan's experiment, the documentary focuses on all aspects of one's health and emphasizes the importance of maintaining a proper diet. Morgan also examines the obesity epidemic widespread throughout America along with the influence of the fast food industry. Overall, the movie was eye-opening in terms of staying healthy and focusing on the consequences of eating fast food, which is a customary practice in today's culture. It is extremely important to maintain a healthy diet along with feeding your body the right nutrients and getting enough physical exercise. Eating healthy and staying fit go hand in hand when aiming to keep your body healthy. One's health not only effects them physically, but can also affect them physiologically. As seen in the movie, Morgan's all McDonald's diet takes a toll on both his body and mind. …show more content…

For example, after completing his 30 day test of eating McDonald's for one month, Morgan gained 24.5 pounds, his liver turned to fat, his cholesterol shot up 65 points, and he felt depressed and exhausted. Through these results, we are able to see the negative impact an unhealthy diet can have on the body and mind. This pushes people down a road of focusing on their health and what they're eating daily. As proven, the most important part of this documentary is understating how to stay healthy, and therefore, this movie aims to help people pay attention to their own diets. In this realistic and inspiring documentary, Morgan is able to bring awareness to the unhealthy aspect of fast food and exemplify the steps needed to be taken in order to rise above having poor

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