People, especially young adults, prefer to eat junk food which causes a lot of harmful diseases. If the number of individuals eating fast food started to increase rapidly, it will lead to many serious disadvantages. This essay will mention the various causes and effects of eating a lot junk food on our lives. First of all, our recent lifestyle is the main reason why people nowadays consume such vast amounts of junk food. In this generation, media and advertisement, such as television and radio commercials, are the main reasons behind people eating too much junk food as media hypnotizes and brain washes people into buying what seems to be delicious and cheap.
It can lead to various diseases and infection that not only affects adults, but younger children as well. Especially obesity, which is the biggest factor and concern in society. Many people are overeating and the amount of calories recommended are way under what regular amount to them is. Besides health, the alert of food safety is also important. Consuming food that contains bacteria is not a very wise action and it’s better to avoid it by not eating at fast food restaurants or junk foods in general, since it’s prepared quickly without checking twice, making sure the food is able to be served.
An individual does have responsibility for their dietary choices, but perhaps they cannot afford the expensive prices of healthier foods, so they have to turn to fast foods as a cheaper unhealthy way of eating. In my opinion, fast food is to blame for the rise in obesity because of the cheap prices, their locations, especially in low income neighborhoods, and poor advertising. Fast food chains attract thousands of consumers a day and continue to serve unhealthy food that is bad for the body. Frequent consumption of fast food can lead to serious health problems for the body. Obesity is associated with high blood sugar or diabetes, heart problems, high blood pressure, stroke and disease (Rodrigo).
Obesity is the main focus in America, but it is not t... ... middle of paper ... ...high cholesterol, killing their own heart with this famous fast food. America is aware of all health issues, but is playing hard headed to the facts. Fast food is found to be so good and yet affordable no one stops to think about consequences to their own body or their young children bodies. Fast food is so harmful to the body no matter what alternation to foods the industries try to change the trans fats for producing the food will remain in the premade ingredients. Fast food has basically become waste to a human body.
These frequently consumed meals bring many negative effects upon us, including health issues, a poor environment and social problems. People all over the world are suffering from obesity and heart diseases, two of the main causes of deaths today. Every breath you take may contain polluted air coming from chemicals used to make packaging for fast foods. Yet even with all this negativity towards fast foods, it does have a good side by bringing in money for the economy of the United States. Hence, with fast food consumption come not only the bad but also the good.
Long days of working and training effects our choices for food, a meal from nearest fast food restaurant becomes most appealing idea. Most of people who eat junk food more frequent don't know its bad effect on their body which can be prevented if they use more healthy alternatives .Although, we consume both of them as food, yet they are majorly different. Fast food remains extremely popular, despite their unhealthy impact to our body. However, there are many reasons to try to make healthier choices. Eating junk food as a primary method of nourishment will lead to diseases and illness because your body is being deprived from its needed nutrias.
People eat junk food for its flavor rather than to meet their daily requirements of nutrition. Junk food is not good for your body and subsequently cause many health problems. Obesity is not the only risk, because heart disease is also a prime factor. Robin Chase in a article about junk food stated, “What you eat can affect your heart’s health and you chance of developing life-threatening heart disease” . When you eat all of the fats and sugars your heart can’t grow properly, therefore it will grow weak and will endanger you.
People health can become an issue since fast food contains an abundant amount of unhealthy ingredients. Furthermore, a home cooked contains fewer calories and help with countless of health issues. People would rather risk their health in the future to eat unhealthy than, to buy food that they can cook due to it being
In the past few years people, have notice a dramatic change in their diets. Now in days people from the United States eat more fast food then back in the past. People are thinking that fast food has gone too far they think is now a big problem to their health. It is a big problem because back then it was a poor state people didn’t have enough money to buy food for the family or even themselves the food was to high to buy because they didn't have the technology like now days they just to use slavery and by hands. One thing that people don't know is that there f... ... middle of paper ... ... run out of veggies and fruits.
Some of the food may taste great but lacks nutrition to maintain a healthy body and fast foods also may increase improper digestion. The ingredients found in processed foods are unfamiliar to the body. Our bodies store almost everything the digestive organs cannot process and turns this into fat tissue. Scientists believe this process may contribute to the development of obesity . Calories found in sugary drinks and fried foods are often referred to as “empty calories.” This type of calorie is broken down at an excessive rate and causes blood sugar levels to spike.