Everyday Life By The Holy Dalai Lama Analysis

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An Open Heart Practicing Compassion in Everyday Life by the “Holy” Dalai Lama, was first published in September 2001. This book is based on a collection of speeches he gave in New York City in the past years. It lists the main traits one should practice to fulfill a healthy lifestyle: compassion, empathy, wisdom, and some basic meditation techniques are discussed. In this wonderful book, the Dalai Lama writes a simple, yet powerful story about the everyday Buddhist practice of compassion, offering a clear, practical, inspiring introduction to the Buddhist peaceful way of life. He teaches compassion and empathy for the suffering of others and the less fortunate, the optimism to free them from it by using spiritual practices. What does it take …show more content…

This speech was more of a teaching on how each of us could potentially live a better life. He gave the second teaching as a series of lectures to a much smaller audience in Manhattan's Beacon Theater. Each speech captures something essential about the Dalai Lama's teaching and his manner of presenting it. The Central Park lecture appears designed for a large, lay audience of diverse backgrounds and religious interests. It presupposes no particular knowledge of or interest in Buddhism. In the lecture, the Dalai Lama speaks simply and powerfully about the desire of all people to secure happiness. He talks about how this goal can be achieved, with time and effort, by understanding and curbing our desires for material things, by recognizing the essential equality of human nature and human desires. We all must practice more …show more content…

According to the Dalai Lama, Spiritual practice is a matter of calming unwanted emotions by becoming conscious of how the mind works. By practicing firm and logical meditation, the Dalai Lama writes how we can develop positive thoughts and eliminate harmful or negative thoughts, leading us to develop compassion for others and happiness for ourselves. Changing the way we think about ourselves and others is what may be needed to strengthen our compassion for others. He writes that no one is better than the other, we are all equal with minor differences in appearance. He speaks of the rich and how they should give more to the poor, yet says the poor should work harder to get rich. Although there is no preaching of any kind in this reading, no right or wrong religion. This respected and admired monk simply wants us to understand the causes of our individual turmoil and reflect on how to create the change needed to live a compassionate life. In this reading, The Dalai Lama spreads his message of loving compassion beyond the borders of Buddhism and Buddhist philosophy.
It is interesting that he mentions the caste system in India. While this system is well known and still used today in India, we may not intend to use this type of discrimination or separation, but we do. The Dalai Lama’s suggest building and developing a stronger sense of compassion for others. The Dalai Lama

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