Essay On Hypnotherapy

514 Words2 Pages
bulb-icon

Recommended: What are the psychological aspects of hypnosis

Hypnotherapy and Hypnosis

Is there something in your life that is holding you back and stopping you from having a successful, fulfilled and enjoyable life? Here at The Lund-Brunnemer Centre For The Mind I can help you to overcome these obstacles by using hypnotherapy and advanced NLP tools to empower you to conquer challenges in your life.

What is Hypnosis and Hypotherapy?

Hypnosis is an excellent method to access your inner potential. It can be explained as a state of mind, which enables our unconsciousness to communicate with our conscious mind.

Hypnosis can be tracked back over 4000 years to the Ancient Egypt, as well as to Ancient India and Ancient Greece. They created healing sanctuaries to heal people who suffered from a wide range of physical and mental problems by putting them into a trance-like or hypnotic state.

Altered states have …show more content…

Hypnotherapy is different from any other psychological therapy as it attempts to address the client’s unconscious mind. The hypnotherapist enhances the power of the client’s own imagination and utilises a wide range of techniques (story telling, metaphor, symbolism, etc.) to develop direct suggestions for beneficial change. Hypnotherapy is considered as a short-term approach and beneficial change should become apparent within relatively few sessions.

As hypnosis utilises the access to a person’s inner potential and recourses, it can also stimulate the healing capacity of our own body. Hypnotherapy can help to overcome a lot of issues and conditions e.g. stress, anxiety, panic attacks, phobias, unwanted habits and addictions (e.g. overeating, alcohol, smoking), disrupted sleeping patterns, lack of confidence, low self-esteem, fear of exams, fear of public speaking, allergies, skin disorders, migraine and irritable bowel syndrome

Show More
Related

  • Benefits Of Hypnosis

    638 Words  | 2 Pages

    Hypnosis Hypnosis is like guided daydreaming, a form of relaxed concentration. What is relaxed is first, the body and second, the conscious part of the mind. Hypnosis can be helpful at any age. Getting a good night's sleep, or conquering a phobia, are just two of the benefits you can bring to yourself with hypnosis, whereas other benefits include controlling pain, dealing with disease, positive idea about illness or serous diseases, reduction of medications, getting a good night’s sleep, overcoming guilt, resisting disturbing memories, improving relationships with family members and those around you are some of the benefits and positive uses of Hypnosis. Hypnosis has also been defined as a form of conditioning. A person learns, through direct experience or the media, how to behave 'hypnotized.' Another way to see hypnosis as something learned is to assert that a person becomes conditioned to a word stimulus such as "Relax." Once having allowed himself to relax, the client is thereafter conditioned to repeat the experience of relaxing upon hearing the stimulus-word. Yet another definition of hypnosis, one that has wide support among researchers, is that it is a form of dissociation. That is, that in some as yet unexplained way, the mental functioning of a person is compartmentalized and one part can be isolated from the others. The art and science of hypnosis is at once both old and new. Old, because it was used in ancient times and has a pedigree that stretches back to the beginning of mankind’s conscious development. New, because only over the past 100 years has it been subject to the full force of scientific scrutiny, after the discovery (re-discovery) that the unconscious mind, emotions and personal history directly affect ...

    Read More

  • The Use of Hypnosis in Pain Management and Related Areas

    1251 Words  | 3 Pages

    King, B., Nash, M., Spiegel, D., & Jobson, K. (2001). Hypnosis as an intervention in pain management. International Journal of Psychiatry in Clinical Practice, 5(2), 97-101.

    Read More

  • Permissive Induction In The Style Of Milton Erickson

    631 Words  | 2 Pages

    In this style of induction the client is asked to imagine a relaxing scene. This can be a very personal vision, potentially tailored/suggested from using information from their timeline or from the initial consultation. The client is asked to imagine all of the sights, sounds, and sensations of the scene they have created. I would use this process of guided relaxation and guided imagery, that is essentially self made, for at home hypnosis. Once an individual has learned how to guide themselves to this ...

    Read More

  • Gender Roles and Hypnosis

    1329 Words  | 3 Pages

    Historically there have been many uses for hypnosis, as David Deegan describes. The most general is to relieve all types of physical pain. During hypnosis, many patients have described their physical pain as feeling closer to a warming sensation. Another use involves the treatment of diseases such as asthma and irritable colon. Hypnosis can also be used to control various impulses that can contribute to anorexia, obesity, chemical addictions, and sexual impulses. Finally, hypnosis can be used to treat phobias such as panic disorder and anxiety. It was widely used in this manner in WWI due to a shortage of psychiatrists, mostly for the treatment of physical pain, itching, anxiety, and the "restoring of repressed traumatic experiences which could them be dealt with and understood, helping soldiers come to terms with dreadful events" (Deegan). Coming to terms with traumatic events through hypnosis is a positive consequence of restoring memory.

    Read More

  • Psychogeography Essay

    824 Words  | 2 Pages

    Throughout history the way we live, the way we interact with other people and the way and reason we create art has been carefully structured by countless factors that we encounter every day of our lives. Many of these factors can be grouped together and categorised as 'Psychogeography', the term coined by French theorist Guy Debord in 1955. Debord's definition described the term as 'the study of specific effects of the geographical environment, consciously organised or not, on the emotions & behaviour of individuals’(1), in his work he deeply considered the effects that physical structure in the environment has on the way humans interact with each other and the space they inhabit. Guy Debord was a part of an organization that encouraged and supported the ideas of like minded artists, theorists and intellectuals called the 'Situationist International' (SI), whose ideologies were of prioritising the study and discussion of real life; temporal subjects that concerned modern society. A principle cultivated by the SI that closely relates to psychogeography is the idea of dérive ("drift"). Debord illustrates the theory of dérive as an environmental distraction, 'In a dérive one or more persons during a certain period drop their usual motives for movement and action, their relations, their work and leisure activities, and let themselves be drawn by the attractions of the terrain and the encounters they find there'(2). Dérive alludes that when humans detect changes in elements of our geographical surroundings natural instinct causes us to change our paths. Debord also describes the act of dérive in a way that connotes the idea of invisible auras that surround individual locations, "The sudden change of ambiance in a street within the spa...

    Read More

  • Essay On Hypnosis

    2636 Words  | 6 Pages

    Hypnosis and Weight Loss Hypnosis has many practical uses, and these days it is becoming increasingly popular as a method of behavior modification. The Internet contains many advertisements for self-help programs that use hypnosis to reduce stress, quit smoking, or lose weight. In the area of hypnosis and weight loss, there are many web sites for both products and services for sale that promise to help anyone lose weight. Hypnosis uses suggestions to change a person's behavior and eating habits in order to facilitate weight loss. What are the expected outcomes?

    Read More

  • Essay On Theoretical Orientation

    1386 Words  | 3 Pages

    This approach emphasizes the importance of the potential of humans and sought to make up for the missing component of conscious in the psychodynamic approach. The humanistic approach oriented psychologist has the belief that human behavior is guided by intent and the individual’s set of values (Association, 2014). Those who subscribe to this orientation believe there are both an unconscious and a conscious element to determining behavior. The unconscious element is considered to be the individual’s application of learned norms and experience, while the conscious element is applied by making deliberate choices and decisions. A humanistic oriented practitioner will use differing types of therapy such as client-centered therapy, Gestalt therapy, or existential therapy (American Psychological, 2015). Client-centered therapy or person-centered therapy was developed by Carl Rogers and places the client as the leader of the therapy. This approach allows for the growth and better understanding of self within the individual, as they solve their own problems, while the therapist is there to provide empathetic support (Australian, 2010). Gestalt therapy focuses on the responsibility of the individual for their current situation and considers relationships, environment, and social experiences occurring, and influencing behavior (Polster & Polster, 2010). This process consists of the practitioner acting as a guide and offer advise in helping the client to deal with their current issue. Existential therapy consists of allowing an individual the ability to live with their issues within their own existence (Price, 2011). This means a therapist uses this type of therapy to assist clients with understanding what the present problem is and learning to deal with the consequences of that issue in their every day life. With

    Read More

  • Pseudoscience Paper: “Hypnosis”

    1944 Words  | 4 Pages

    Hypnosis has been used for a wide range of problems from, opting to remove some symptoms of certain mental diseases, reducing stress and psychological traumas, and treating phobias, to aiming to cause weight loss and cure one from illness and diseases (Keller, 2008). Although hypnosis in general, is considered to be safe and totally harmless when controlled by a physician, the present era has attached danger to it, in that it creates delusions through other people’s lives. According to MacKenzie (2011), “Hypnosis has been perceived as clouding people’s imaginations while they undergo relaxation, both internally and externally. While under hypnosis we experience a heightened sense of imagination and are open to suggestions and changes.” Coker (2010) found Pseudoscience to encourage people to believe anything they want. “It supplies specious "arguments" for fooling yourself into thinking that any and all beliefs are equally valid...

    Read More

  • Integrative Therapy Essay

    1028 Words  | 3 Pages

    Psychotherapy has been Around for many years and has a major role in our world today. It has grown over the years and now there are known many hundreds of different theories about. Clients that use therapy are for different reasons as to cope with a change of life experience or a disorder or for personal development. Integrative psychotherapy has been around for over one hundred years but has really only come into the forefront of therapy since the late 1970’s. “Research has indicated that psycho¬therapy is moving toward an integrated approach to therapy” (Norcross, 2005b). The therapy is a mixture of all theories that are tailored by the therapist professional experience to work with the client in a positive way. This assignment will look at the factors needed to enable the therapist to carry out successful therapy. It will highlight and explain what the five principles of integrative therapy are. Also, with the common factors and how they are important and across all therapies. Also,

    Read More

  • What Is The Humanistic View Of Anxiety?

    715 Words  | 2 Pages

    It helps many people to find their strength and to help them use those strengths to better themselves. This group of people often refers to Maslow’s “Hierarchy of Needs”. They can see breaks in the pyramid, which can cause the hardships of anxiety. The pyramid works step by step up the pyramid starting at the lowest point, being physiological needs. It then continues up the pyramid through safety, love and belonging, ones self esteem, and ending at self-actualization. The humanistic view, in full can be described as a “crucial opportunity to lead us to our own healthy path”. In a humanistic therapy session the therapist uses a lot of empathy and hard listening. This allows the client to voice their concerns without the pressure of answering questions. But the therapists do help a lot too. With the help of humanistic therapist, the individual will learn to add or find positive experiences in their life. It can help those individuals find a sort of peace with who they are and with what

    Read More

  • The Psychology of Religion

    1536 Words  | 4 Pages

    While Freud rarely made use of hypnotism, he did not advise against its use on an individual basis as a means of self-analysis. Citing the potential damage resulting from a therapist’s suggestions, Freud notes “I have not practised hypnotism (individual cases excepted) as a therapeutic aim, and hence I return the patients with the advice that he who relies on hypnosis should do it himself.” (“Selected Papers on Hysteria” 108).... ... middle of paper ... ...

    Read More

  • The Mind-Body Connection

    1749 Words  | 4 Pages

    Overview This paper will discuss the mind-body connection and its relevance to health care professionals and to the public. It will explore the history of the mind-body connection, as well as state research that has been done on the subject. The reader will gain an understanding of the various techniques used in mind-body therapy, as well as their effectiveness. What is the Mind-Body Connection?

    Read More

  • The Influence of Sigmund Freud on Society

    810 Words  | 2 Pages

    Freud began experimenting with hypnosis and asking his patients to freely speak while being hypnotized. In this he discovered the existence of an unconscious. Freud referred to this as "free association" and soon began using it with patients who were not hypnotized but merely in a relaxed state. While his patients spoke he found their unconscious minds were releasing memories, sometimes painful ones, that had been trapped within their minds since childhood. He called this uncovering of memories psychoanalysis (Myers 420).

    Read More

  • Characteristics Of Psychodynamic Therapy

    857 Words  | 2 Pages

    Shelder (2010) describes seven distinguished features of Psychodynamic approach compared to other available therapy forms in his review: focus of effect in relation to client’s express of emotions; understanding resistance in terms of avoidance of important topics and/ or distracting behaviors in therapy sessions; exploring client’s patterns in terms of behaviors, reasoning, emotions, experiences, and connections to others; bringing in the client’s past; examining relational factors and dealings; highlighting the importance of therapy, and bringing in dreams, wishes, or fantasies for exploration.

    Read More

  • Essay On Physiological Psychology

    1148 Words  | 3 Pages

    According to changing minds.org, Physiological psychology is the study of the physiological basis of how we think, connecting the physical operation of the brain with what we actually say and do. It is thus concerned with brain cells, brain structures and components, brain chemistry, and how all this leads to speech and action. It is also important to understand how we take in information from our five senses.

    Read More

More about Essay On Hypnotherapy

Open Document