The more often a therapist seeks therapy, the more beneficial it can be to them. Talking more often wi... ... middle of paper ... ...a decision. Like the many cases in this book showed, sometimes there is not a right and wrong answer. A good counselor will use their skills, experience, and education to overcome obstacles in therapy and to provide the client with excellent helping service. References Corey, G, Corey, M, & Callanan, P. (2010).
Findings also revealed that empathy is not the only factor for predicting a positive therapeutic relationship, there are other factors like the experience of the therapist, genuineness, trust and unconditional positive regard which also contributes to positive therapeutic relationship. Future researchers could consider the other factors to work on. Perhaps not overstating the overall picture, “accurate” empathy does play a significant role in therapeutic relationship by benefiting both the therapist the client in a way.
It should be possible for us to detect automatically triggered affect by examining its consequences for subsequent judgment. The automaticity of affect can lead to clients dysfunctional thinking and may influence their behaviors. By educating clients on the impact of their thoughts and feelings on their behaviors, they may become more aware of how they cause their behaviors. Similarly, psychologists could try to assist clients to develop a
Cognitive Behavioral Therapy (CBT) is a type of treatment to “help people see the relationship between beliefs, thoughts, and feelings, and subsequent behavior patterns and actions.” This therapy works by finding ways of helping a person understand what their perception is and how this might impact their well-being. Instead, they look at how they feel and act rather than them thinking it is based on what they do. This is done by “adjusting our thoughts, we can directly influence our emotions and behavior” (Good Therapy, 2017). With this in mind, understanding the person’s thought process can determine what can be causing the individual to feel a way. Furthermore, this therapy will “help unclear negative reactions and learn new, positive emotional
In encouraging a supportive relationship, a large component is the client feeling not only understood by the therapist, but also to feel accepted by the therapist throughout the therapeutic process. Building relationship within my therapeutic practice will include providing praise to the client for their effort within therapy, rather than focusing on the quality of how they are doing in therapy. Kottman and Ashby (2015) reflect on this by explaining that this is a way to build confidence within the client and portray to them that they are competent in learning and doing things for themselves. After
I love having personal relationships with people, and having people trust me with their person information and confiding in me. The important aspect of person-centered therapy is the relationship between the therapist and client. The therapist is very empathic and understanding towards the client, and the way they communicate with a client is very nonjudgmental. This is usually why this type of therapy is very successful because it allows the clients to become very open and trusting towards their therapist. The therapist tries to provide the client with a safe, responsive, and caring relationship to develop self-exploration, growth, and healing.
To explain, the client should not be inferior to the counselor; the environment should be two people discussing an issue and ways to make a difference. A therapist should occasionally share similar experiences; therefore, sessions should make clients feel comfortable. To add, the client should feel safe due to the positive atmosphere the therapist brings to the session. The goal is to finally give the client a chance to be heard, regularly people are muted and feel like they are insignificant to society. Similarly, to Person-centered therapy where communication with the client is unconditionally positive.
During therapy, there is a continuous dialogue between the client and the therapist, in which the therapist shows warmth and acceptance (Jones-Smith, 2012). Gestalt therapy has an existential/ humanistic approach that was developed by Fredrick and Laura Fritz (Fiebert, 2011). One of the major concepts of Gestalt therapy is that individual having awareness of themselves and their environment. Usually people seeking therapy have conflicts with self-awareness and an unfinished business. One way that therapists help clients is by helping them form new figure-ground relationships in order for the individual to be aware of their self and their environment, and live in the present moment with awareness (Jones-Smith, 2012).
Listening to the clients need and focusing on helping those needs can help with the client returning for another session. We also want our clients to feel as comfortable as possible like the massage room is just for them. A place where they are able to let go of the outside world and concentrate on what their bodies are telling them. In order to create a safe haven the therapist has to be compassionate, caring and understanding while demonstrating skills for their client to grow. The therapist needs to listen to the client and what their muscle are telling them.
Someone a person can trust who make them feel cared for and has the experience to help make changes for a better life or self. A good therapist knows how to listen, help identify, and understand self-defeating thoughts and behavior. They also encourage a person to make positive changes, and motivate an individual to learn and grow, but the therapist cannot do the work for the client. Counseling can help a person to learn to make better decisions. It can assist a person to improve personal skills, develop greater confidence, and acquire awareness and appreciation of their needs and those of other people.