Elements Of The Listening Process

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Good afternoon, we are going to take a few minutes and discuss the five elements of the listening process, some barriers to listening and a few tools to that I use to improve my listening process. Listening is not as easy as we think. Ask yourself how well do we listen? Let’s visit the each of the five elements so we have a better understanding of what listening really is.
The first element is hearing most people think that listening is hearing when in fact hearing is just the physiological reaction that the body makes when there are auditable sounds.
When these sounds, made up of different frequencies and loudness resonate over the ear drum the brain processes them into comprehendible information. These sounds tell us several things about our environment, emotions and messages. While we hear words which constitutes communication the other 4 elements are needed to effectively listen and thus communicate.
Attending is the psychological aspect of the listening process. This is the attention we give to what we are hearing and serves as the process to filter out certain sounds to prevent overload in our brain. When overload happens we become confused, frustrated and agitated.
Overload is a significant barrier to communication and affects the listening process. There are a couple factors to consider that happen automatically and we aren’t even aware we do are doing it. Our subconscious selectively diverts attention to things that are more interesting or enjoyable.
One example would be trying to do home work and watching TV at the same time. While some say they can effectively do both its near impossible to focus equally on both tasks and thus both activities suffer. Selectivity is also a deliberate process and is the reason that we oft...

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...that affect listening are gender, prejudice, culture, noise, and fear again just to name a few. The basic tool for reducing or limiting these barriers is simply to identify the barrier and then consciously try to not do it. I know it’s easier said than done but just pick one of the barriers I mentioned that fits into your listening habits then try to avert it. For me it is rapid thought, my mind tends to run 100 miles per hour when in a discussion or meeting or lecture. I have to make a deliberate attempt to slow down my racing thoughts and concentrate on the messages being sent. Some times when I do that I find that the reason my brain is in rapid action is because I am not interested in the topic of discussion. Another tool for improving your listening is to change your environment that eliminate noises and creates an atmosphere that promotes effective listening.

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