96% of Americans suffer from tooth decay. Why? Well, due to high amounts of sugar and acid consumption teeth can rot, stain, and erosion. Drinking soda is bad for one’s dental health. What Makes Soda Acidic? Phosphoric acid is an acid found in soda that is responsible for tooth decay. Phosphoric acid can easily Soda is 10 times more acidic than fruit juice. Most Fruit juices score a 2 on the pH scale. The pH scale is a measurement of acidity of a chemical. On the pH scale 0 is most acidic and 14 is least acidic. Any substance that ranks lower than a 4 or 5 on the pH scale is bad for your tooth enamel. Phosphoric acid is used in dentists to shape teeth. Phosphoric acid can easily erode teeth due to its high acidity level. Phosphoric acid has …show more content…
On average, each person consumes about 400 8-fluid ounce bottles which is about 175 pounds. Amazingly, about 36 grams, 9 and a half teaspoons, 9 sugar cubes, or 18 sugar packets of sugar are in one can. What Can Sugar Do? Sugar might not be so sweet after all. Sugar is known to be bad for one’s health. Sugar can not only decay your teeth, but also bring health problems such diabetes, high blood glucose, and hyperglycemia due to having too much sugar in one’s blood. Since there are many grams of sugar in Coca Cola, many people who drink soda are more likely to have these diseases, which are life threatening. Other diseases include brain problems, higher cholesterol, and even cancer. The United Nations Health Agency gives an estimate that “3.4 million people die of diabetes every year,”[(unmultimedia.org, 2012)(Meringolo (number))]. Disease Soda Diabetes, stomach problems, and cancer. The average person this may not seem that bad, but these can be easily found by drinking Coca Cola daily. In the caramel coloring in Coca Cola has been tested to cause cancer. Due to the amount of sugar in the soda, Coca Cola can be linked to diabetes, and the adequate and insufficient amounts of unhealthy ingredients in
One thing contrasted in the articles, This Cupcake is Trying to Hurt You and How Candy Conquered America, is the amount of sugary foods and sugar we consume. In This Cupcake Is Trying to Hurt You, the authors state that, “In 1801, the average American ate roughly 8 pounds of sugar a year. Today, the average American eats about 130 pounds a year, according to some estimates.” This means we are eating one-hundred and twenty pounds more than in 1801. To put that into more context, an adult woman is only supposed to eat six teaspoons of sugar a day.
Research shows that the average adult consumes 22 teaspoons of sugar a day the average teen consumes 34 teaspoons of sugar. America is a country that loves sugar from soda to cereal everything has sugar. “Robert Lustig, an endocrinologist at the University of California, San Francisco, argued in the journal Nature that sugar is addictive and toxic—that it can poison the liver, cause metabolic syndrome (increasing the risk of heart disease, stroke, and diabetes), suppress the brain’s dopamine system, and cause us to crave more. Lustig concluded, controversially, that sugar should be regulated like a drug. Alcohol is regulated because of its ubiquity, toxicity, abuse, and negative impact on society, he wrote, and ‘sugar meets the same criteria.’”
Artificial sugars are much more damaging to the body than people believe. In an article titled, "Sweeteners" by Roger French, he notes that, "People who consumed diet soft drinks [that contained artificial sweeteners or sugars], were more likely to gain weight than those who consumed naturally-sweetened drinks (Sweeteners)". This occurs because artificial sweeteners, in a sense, fool the body into thinking it needs less energy, but late...
Despite the mineralized form of your teeth, you still need to protect your tooth’s enamel from the foods you eat. Remember, all food is not good food, especially, when it comes to your teeth. Acidic foods like soda, and caffeine can eat away at the enamel on your teeth, leaving your teeth vulnerable to tooth decay, and cavities. Enamel forms a protective shield on the outer and inner layer of your teeth, protecting
The average American eats 156 pounds of added sugar each year. Sugar is delicious and once we have it, our body constantly wants more. Added sugar has become an American epidemic. “Eighty percent, or 480,000 of the 600,000 food products sold within the U.S. have added sugar, which, according to researchers and medical doctors, is why we have the world 's highest obesity rate is at 31 percent,” (Fed Up). The addictive quality of added sugar makes our brains want more of it constantly; however, our bodies are being negatively affected by its consumption in many ways.
There is also no nutritional value in soda whatsoever. “Not only are there many harmful effects of soda, but there are not even any positive benefits to outweigh them.” (Clark Howard. N.p., 14 Mar. 2016 ) “Soda is an unnatural substance that harms the body.”( Clark Howard. N.p., 14 Mar. 2016) Another thing these sodas have in common is because of the “high sugar and sodium and caffeine content in soda, it dehydrates the body and over a long period of time can cause chronic dehydration.” ( Clark Howard. N.p., 14 Mar.
Based on the information and data collected through research the statement that soda has no nutritional benefits for the human body and causes harm, opposed to stating that soda has no negative effects to the body can be made. Soda is often a big part of a human’s diet. Therefore, the harmful effects of soda are occurring without people knowing soda is to blame and not having the knowledge of the illnesses that are linked to it.
Over the last 50 years, sugar has become a staple in the American diet and can be found virtually anywhere. In fact, it is often hiding where you would least expect it. Sugar is no longer found only in sweet treats, but in many of the basic meals we eat on a daily basis. In saying this, it isn’t surprising that many adults and children are consuming more sugar than our bodies can process. Growing up in a very health conscious family, the notion that sugar is addictive and unhealthy has always been stressed in my household. While some kids would flaunt their candy bar at lunch, I was left eating an apple. At a young age, I was resentful of the lack of sugar in our cabinets. However, as I’ve grown older I have realized that my parents did me
Sodas, especially cola, contain phosphorous in the form of phosphoric acid, and too much phosphorous may reduce the amount of calcium that the body can absorb. Certain soft drinks may also contain caffeine in high amounts that can cause bone loss. However, some carbonated mineral waters are beneficial to good bone health. For good bone health, it is best to stop drinking sodas or highly caffeinated soft drinks.
If you're like nearly half of the American population you drink soda on a daily basis. On average, a person will drink approximately 45 gallons of soda per year. In only one gallon there are a whopping 128 fluid ounces! Have you ever wondered what happens when you drink a 12 fluid ounces can of your favorite kind of soda? All soda have massive amounts of sugar.
Though Gatorade is a stable on most of the sidelines of the world, science has shown that water may still be a better alternative. Though Gatorade’s flavoring is exceedingly stronger and superior than water, it comes with consequences. Dental damage has been a major flaw of Gatorades sugary mixtures. In a 2010 article dissecting the pros and cons of Gatorade, Kay Ireland elaborates on the dangers that come with it: “…Gatorade has a relatively high sugar content of around 14 to 21 grams per serving. This, added to the artificial coloring and flavoring used in the drink. (pg
Not only does sugary drinks make you over weight, it also effects your health said in the webpage "13 ways that sugary soda is bad for your health" by Joe Leech . Also In an article named "This List Proves Why You Shouldnt Drink Coke, But Use It Instead" by Nicholas Garcia he stats that
Surveys have shown that sugar-sweetened beverages are the primary source of added sugar in our diets. According to a Coca-Cola history website, the soft-drinks’ bottle sizes have been enlarged drastically over the past 40 years, basically meaning that we are drinking more soft drinks than ever. As an example, half of the population in the US consume sugary drinks every day, in which about 25 percent gain at least 200 calories from these drinks. Sugary drinks are also the top calorie source in teen’s diets, increasing the risk of diseases such as obesity, diabetes and heart problems from an early stage. It is a significant factor that leads to obesity, so I believe resisting these sugary drinks and promoting healthier products could definitely assist the goal of elevating the number of a healthy
Considering individuals are becoming more health conscious it would be beneficial for Coca Cola to continue producing even more healthy products. Producing healthier drinks could potentially get their products back in schools. Researching into cheaper materials as well as environmentally friendly alternatives to plastic would be another recommendation. The main concern for Coca Cola is water supply. Without water Coca Cola would not be able to stay in business. It is recommended for Coca Cola to reduce the amount of water it uses. They have already begun a goal to improve water use. “Our 2020 goal is aggressive and builds on the 21.4% water efficiency improvement we’ve made since 2004. We expect to increasingly assess not just the quantity of the water used to grow our product ingredients, but the impact of that use as well” (Improving,
These sweets can direct our health to diabetes, heart disease, and cancers later in life. Many sweet desserts will increase our blood sugar and our triglycerides. Triglycerides are a type of fat in the blood. If someone who is diabetes or a diabetes-related condition, he or she will have a risk of heart disease due to the sugar. According to Rachel Johnson, a professor of nutrition at the University of Vermont in Burlington, “What we know is that added sugars put you at a higher risk for a poor lipid profile . . . A poor lipid profiles increase your risk for coronary heart disease” (Cox). Diabetics need to avoid having lots of desserts. Besides being diabetic, most Americans are having long-term health issues because of too many calories through sugary foods. A person who is receiving the sweet is not getting any fiber, vitamins, or minerals. This cause crucial health development to him or