Animal Assisted Therapy

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Paper Reflection Over the course of the past month I have learned a lot about how the human mind works. More specifically, how animals play a part in a person’s mental health. However, along the way my original question did end up changing for the better. My new question did end up getting answered and teaching me about the emotional and chemical changes that can occur during a brain during Animal-Assisted Therapy. Although I did find out a lot about how animals affect the mental health of a person, I still have questions regarding why animals are so good for a person as opposed to something like medicine. On the other hand, the answers I did receive were very much like what I originally thought would show up since I previously had knowledge on the topic. Prior to actually doing research, I believed that animals helped steady the stress and anxiety levels in a human. However, I also believed that animal or pet therapy was just an emotional benefit for a person. I was surprised when I later learned that AAT causes both emotional and chemical benefits for humans. It was also very interesting to me to learn how attached a person can become to a pet overtime and that animals …show more content…

This research paper process was much different than those that I have written in the past, however it was much easier to compose a paper at the end. I enjoyed having several plans and doing research ahead of time rather than doing a little bit of research before starting and later on realizing that the topic may not be for me. I also enjoyed being able to pick my topic instead of being assigned one. The annotated bibliography was very time consuming, but I was very grateful to have it when the time came to actually start writing the

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