Emotional Intelligence and Athletic Performance Essays

Emotional Intelligence and Athletic Performance Essays

Length: 1750 words (5 double-spaced pages)

Rating: Powerful Essays

Open Document

Essay Preview

According to Salovey and Mayer (1990), “understanding emotions involves comprehension of how basic emotions are blended to form complex emotions, how emotions are affected by events surrounding experiences, and whether various emotional reactions are likely in given social settings. Regulating emotions encompasses the control of emotions in oneself and in others. An individual’s emotional intelligence is an indication of how he or she perceives, understands, and regulates emotions. In sum, emotional intelligence is a form of intelligence that involves “the ability to monitor one’s own and others’ feelings and emotions, to discriminate among them and to use this information to guide one’s thinking and actions” (Salovery and Mayer, 1990, p. 189). After investigating two research studies related to emotional intelligence and performance, it is quite evident that emotional intelligence can have some effects on one’s performance; therefore, it is important for athletes to know how to recognize and regulate their emotions during their performances and for coaches/trainers to understand the significance and benefits of EQ in a giving performance.
High levels of performances, particularly in team sports, require members of a group to communicate and work together to achieve common goals. In order to do so, it is important to be aware of the feelings of the other group members and to act accordingly so as to not disrupt the balance (Abraham, 1999; Mullen & Copper, 1994). Research exploring this relationship should include concurrent measures of performance outcomes to add validity to the hypothesis that psychological skills play a role in athletic performance (Rogerson & Hrycaiko, 2002; Smith et al., 1995). Athletes must learn to recogn...

... middle of paper ...

... R. W., Smoll, F. L., & Ptacek, J. T. (1995). Development and validation of a multidimensional measure of sport-specific psychological skills: The Athletic Coping Skills Inventory-28. Journal of Sport & Exercise Psychology, 17, 379.398.
Thomas, P.R., Murphy, S. and Hardy, L. (1999) Test of Performance
Strategies: Development and preliminary validation of a comprehensive measure of athletes’ psychological skills. Journal of Sports Sciences 17, 697-711.
TOYOTA, H. (2011). Individual differences in emotional intelligence and incidental memory of words. Japanese Psychological Research, 53(3), 213-220. doi:10.1111/j.1468-5884.2011.00467.x
Zizzi, S. J., Deaner, H. R., & Hirschhorn, D. K. (2003). The Relationship Between Emotional Intelligence and Performance Among College Baseball Players. Journal Of Applied Sport Psychology, 15(3), 262-269. doi:10.1080/10413200305390

Need Writing Help?

Get feedback on grammar, clarity, concision and logic instantly.

Check your paper »

Emotional Intelligence : An Introduction To Emotional Intelligence Essay

- 1. INTRODUCTION EMOTIONAL INTELLIGENCE "Any one can be angry- that is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose and in the right way- that is not easy." -Aristole Emotional Intelligence is an individual’s ability to recognize not just his own, but also other people’s emotions, to differentiate among different feelings and categorize them appropriately, to apply the motional information to assist behavior and thinking, and to use these emotions to take decisions and achieve individual as well as organizational goals....   [tags: Emotional intelligence, Psychology, Emotion]

Powerful Essays
1123 words (3.2 pages)

Essay on Social Intelligence And Emotional Intelligence

- Social and emotional intelligence are playing a significant role in hospitality. First of all, social and emotional intelligence will be defined and explained separately with supporting academic articles in the following paragraph. Furthermore, the benefit of social intelligence and emotional intelligence in individual and organization will be illustrated and given in several examples. Generally, social and emotional intelligence’s explanation and benefit in the hospitality industry will be introduced as below....   [tags: Emotional intelligence, Emotion, Aggression]

Powerful Essays
1403 words (4 pages)

Essay about Social Intelligence And Emotional Intelligence

- Understanding how to make good use of social skills and managing emotions are the first conditions to all employee who need to interact with customers in their jobs; for instance, hospitality industry, but also to everyone interacts with others in daily life. However, people start interacting and communicating with each other by using their electronic devices and create a phenomenon of social corrosion due to the development of technology. Nevertheless, the essay will discuss what benefits of having a highly skilled of social intelligence and emotional intelligence in individual and the organization of the hospitality industry....   [tags: Emotion, Emotional intelligence, Psychology]

Powerful Essays
1448 words (4.1 pages)

Vitamin D and Athletic Performance Essay

- Good nutrition and its role in positively affecting athletic performance has become more and more evident almost daily. Specific macro and micronutrients are better understood as to their specific functions within the body and from that how they can influence the body’s ability to perform while under duress. An example of such would be the stress of athletic performance. Vitamin D, which is also referred to as cholecalciferol, is one of the fat soluble vitamins that have been attributed to influencing athletic performance....   [tags: Athletic Performance]

Powerful Essays
1485 words (4.2 pages)

Emotional Intelligence And Personal Intelligence Essay

- Emotional Intelligence differs from traditional conceptions of intelligence in that emotional intelligence allows us to reason with emotions and enhance our thinking and problem solving. Whereas intelligence is ones intellectual capacity and ability to process and sort through different information. Emotional intelligence involves accurately perceiving emotions in self and/or others, using emotions to assist thinking, understanding emotions and their meaning, and the managing of emotions. (Mayer, Caruso, & Salovey, 2000)....   [tags: Emotional intelligence, Emotion, Intelligence]

Powerful Essays
1230 words (3.5 pages)

Argumentative Theory Of Emotional Intelligence Essay

- Emotional intelligence has been defined as “the ability to monitor one’s own and others’ feelings and emotions, to discriminate among them and to use this information to guide one’s thinking and actions,” (Gantt & Slife 17). Psychologists John Mayer, Peter Salovey and David Caruso argue that some people have a greater emotional intelligence and a greater capacity than others to carry out more intelligent information when processing emotions. While on the other hand, psychologists Gerald Matthew, Moshe Zeidner, and Richard Roberts claimed that the concept of emotional intelligence, as it is defined now is flawed and has no reliable foundation in any of the models of human behavior such as bio...   [tags: Emotional intelligence, Psychology, Emotion]

Powerful Essays
938 words (2.7 pages)

The Importance Of Emotional Intelligence Essay

- Emotional intelligence is the ability to understand how to manage and express your emotions, develop and maintain good social relationships, and think clearly and solve problems under pressure. Emotional intelligence is a foundational skill, and when you work on it it tends to affect many other behaviors that you might have otherwise worked at on your own. Emotions are the primary driver of our behavior – emotional events is what motivates us to act. There are three emotional competencies that are important in emotional intelligence: self-reflection, self-regulation, and empathy....   [tags: Emotional intelligence, Emotion, Empathy]

Powerful Essays
769 words (2.2 pages)

Essay on Emotional Intelligence ( Eq )

- Introduction Emotional Intelligence (EQ) remains a widely debated topic despite its growing importance and the positive impact it has had in the workplace (Goleman, 2014; Ugoani, Amu & Kalu 2015). Yet many scholars continue to discount its validity relying solely upon research methodologies and data analysis as a basis for decision-making as opposed to utilizing, and even combining the emotional aspect of intelligence into work life where it is often needed. Research has shown having a high IQ is a predictor of job success....   [tags: Emotional intelligence, Emotion]

Powerful Essays
1301 words (3.7 pages)

Essay about Transformational Leadership And Emotional Intelligence

- There is a positive relationship between transformational leadership and emotional intelligence (Harms and Crede, 2010). Emotional intelligence is separated into two categories called emotions and intelligence. Emotions are the way we feel and have the ability to modify the way a person thinks (Mayer & Salovey, 1997, p.6). For instance, a happy person may think they are healthy (Mayer & Salovey, 1997, p.6). This is called mood congruent judgment where an emotion combined with an idea can increase the merit of the idea (Mayer & Salovey, 1997, p.6)....   [tags: Emotional intelligence, Psychology, Emotion]

Powerful Essays
1649 words (4.7 pages)

Emotional Inteligence Essay

- An increasing percent of the population begins to know the idea of emotional intelligence. This concept was firstly developed by two American university professors, John Mayer and Peter Salovey (1990) and they concluded that, people with high emotional quotient are supposed to learn more quickly due to their abilities. Another psycologist named Daniel Goleman (1995) extended the theory and also made it well-known. In his articles and books, he argued that people with high emotional quotient do better than those with low emotional quotient....   [tags: Emotional Intelligence ]

Powerful Essays
1135 words (3.2 pages)