Essay on The Diet And Diet Pills

Essay on The Diet And Diet Pills

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Face it, we have all heard the phrase,"You are what you eat" countless times in your life, but what does that truly mean.  Every few months or years, millions go into trying new diets and diet pills but fail to understand why they cannot continue to eat healthy after their first few days on their new diet.  Well, 1) the word "DIE" is in diet 2) no matter where you look you 're going to find delicious food ads and junk food and 3) you don 't have support. 

Diets should be seen as a lifestyle and not just a diet.  When you make something a lifestyle you don 't think twice about it, therefore it won 't die out.  When you call it a diet, you are allowing for cheat days and long breaks but by making it a lifestyle you allow yourself the strength to continue eating a certain way much longer.  As a result, you are truly able to reap the full benefits and live a long healthier life. I won 't go on naming every diet in the book because there are a ton out there, but if you want to learn about how to create healthier eating habits then click this link OR continue reading for point 2.

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Essay on The Diet And Diet Pills

- Face it, we have all heard the phrase,"You are what you eat" countless times in your life, but what does that truly mean.  Every few months or years, millions go into trying new diets and diet pills but fail to understand why they cannot continue to eat healthy after their first few days on their new diet.  Well, 1) the word "DIE" is in diet 2) no matter where you look you 're going to find delicious food ads and junk food and 3) you don 't have support.  Diets should be seen as a lifestyle and not just a diet....   [tags: Nutrition, Food, Eating, Junk food]

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