Effects Of Negative Communication

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Negative Communication
Communication is an important part of life. People need to have the ability to communicate clearly and effectively. There are three main causes why people have negative communication in today’s society. Communication can be difficult, but you will find out how you can improve your communication skills.
Some may ask what is negative communication? Martin Johnson expresses his ideas on what negative communication means in his article called The Effects of Positive and Negative Communication. Johnson says, “When we receive negative communication from others, our brain releases a chemical called cortisol. This chemical is released when we experience uncomfortable situations or feel under threat” (Johnson, para. 5). That …show more content…

We become stressed and fearful when are put into a situation that we don’t like. Johnson also says, “In order to communicate effectively, we must be conscious of the tone that we use, the body language which we display and the facial expressions we project” ( Johnson, para. 6). Still today, some people still have a difficult time with communication. Most of us can’t always have a positive communication all the time because we think we are right all the time. Some of us need to have the ability to communicate clearly and effectively.
Preben Orman listed three main causes that can create a negative communication. Orman says, “ We fail to express their feelings, we ignore the other person’s feelings and our attitude is not respectful” (Hooker Hilton and Other Stories, para. ). Expressing our feelings can be a challenge for some people. I have a difficult time expressing exactly what I’m feeling. I try to figure out what’s making me feel the way I do. It helps, for me, to identify my problems and that helps me reason out my feelings. …show more content…

Preston Ni gives suggestions on how to deal with negative behavior. Ni says, “Ineffective communication is often characterized by the use of certain types of “you” language, such as “you are...,” “you should...,” “you need to...,” “you have to...,” “you’d better...,” and “you people...”. Directives are statements that either pass negative judgment, or order another person around” (paragraph 9). This can cause disagreements and conflicts with other people. Judging others is not a good idea to do. I do try to be careful how I express my feelings. I’m going to try to say how I feel about certain things in a respectful way. Ni points out, “They literally “get personal” by being tough on the person, while minimizing or ignoring the issue or the behavior” (paragraph 30). Sometimes we shouldn’t be tough on some all the time. You have to express how you feel to make the situation better. Ignoring someone because you express how you feel can make your relationships end real quick. It is challenging to express your feelings, but it make things go such much smoother. I’m going to try to stop giving people the cold shoulder. I will try to be more open with people. Lastly, Ni says, “When we invalidate another person’s feelings, we are likely to cause instant resentment. The person (or group) whose feelings we just invalidated is likely to feel hurt and angry. In some cases, a person whose feelings have been

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