Cognitive Behavior Therapy (CBT) within Social Psychology Essay

Cognitive Behavior Therapy (CBT) within Social Psychology Essay

Length: 2026 words (5.8 double-spaced pages)

Rating: Term Papers

Open Document

Essay Preview

Social Psychology can be a challenging concept to master when at the beginning of a psychology education. This week as a student in my undergraduate class approached me and asked how he could explain the difference between psychology, sociology and social psychology to his friend. As I began explaining the differences to him, I quickly remembered going through a similar journey of confusion, clarity, more confusion and then finally conceptually understanding the differences and similarities between the three fields previously mentioned. This process of combining to similar, but different fields of study, was similar to the thought processes I went through as I began my journey of understating the differences and similarities between Behavior Therapy, Cognitive Therapy and Cognitive Behavior Therapy.
Cognitive Behavior Therapy (CBT) was an emergent school of thought which formed out of the Behavior Therapy, which followed a social learning theory (Bandura, 1986). Whereas, Cognitive Therapy followed an information-processing model (Goldfried, 2003). Behavior Therapy was based upon classical conditioning and a simple stimulus-response model (Goldfried, 2003). After the addition of cognition to Behavior Therapy, CBT, the premise for humans followed a stimulus-organism-response-consequence (S-O-R-C) model. Hence, the organism in the S-O-R-C model allowed for humans to be more than just a product response to a given stimulus.
With the addition of the cognition to Behavior Therapy, theorists began to notice how individual thought about stimuli which in return affected their behaviors. A person’s self schema, the cognitive representations about their past experiences with others, situations and themselves which facilitate in their u...

... middle of paper ...

...on and necessity to understand how groups not only affect an individual, but also how an individual can affect a group.

Works Cited

Bandura, A. (1986). Social foundations of thought and action. Englewood Cliffs, NJ: Prentice-
Baumeister and Bushman (2011). Social Psychology and Human Nature. Belmont, CA:
Wadsworth, Cengage.
Goldfried, M. R. (2003). Cognitive-behavioral therapy: Reflections on the evolution of a
therapeutic orientation. Cognitive Therapy and Research, 27(1), 53-69.
Locke, E. A., & Kristof, A. L. (1996). Volitional choices in the goal achievement process. In P.
M. Gollwitzer & J. A. Bargh (Eds.), The psychology of action: Linking cognition and
motivation to behavior (pp. 363-384.) New York: Guilford Press.
Locke, E. A., & Latham, G. P. (1990). A theory of goal setting and task performance.
Englewood Cliffs, NJ: Prentice-Hall.

Need Writing Help?

Get feedback on grammar, clarity, concision and logic instantly.

Check your paper »

Cognitive Behavioral Therapy ( Cbt ) Essays

- In the 1960’s, Dr. Aaron Beck developed a new approach to treating depression called Cognitive therapy, which is now called Cognitive-behavioral therapy. “Cognitive-behavioral therapy is an empirically validated form of psychotherapy that has been shown to be effective in over 350 outcome studies and myriad psychiatric disorders” (Bieling, 2006). There are a number of rationales why Cognitive-behavioral therapy (CBT) can support clients with substance use problems. CBT is time-limited, works in the present (rather than issues from the past) and helps people problem-solve and learn new skills that can be used in their everyday lives....   [tags: Cognitive behavioral therapy, Psychology]

Term Papers
1075 words (3.1 pages)

Cognitive Psychology : Cognitive Behavioral Therapy Essay

- I’ve been going through different treatments within the mental illness practicing for the last year due to my depression and anxiety. Before Cognitive Behavioral Therapy, I tried the wrong methods, my breaking point before therapy was locking myself in my apartment for a month not willing to talk to anyone. I refused to go to work. I refused to do anything but cry. Being a Phlebotomist in a hospital, I refused to take medications because I didn’t want to lack my greatness and lose any love that I have while drawing a patients’ blood....   [tags: Cognitive behavioral therapy, Psychology]

Term Papers
1361 words (3.9 pages)

Essay on Cognitive Behaviour Therapy

- The development of Cognitive Behaviour Therapy has been culminated as a result of combination of factors that necessitated the drastic shift in assessment and treatment of behavioural and mental diseases. The failure of psychoanalysis and laboratory experiments approaches let to the precursor approaches to accelerate scientific progress by providing evident-based diagnosis and effective treatments. As a result, the popularity of psychoanalysis psychotherapy and laboratory experiments had to diminish with the advent of cognitive revolution (Keith S....   [tags: Psychology, Cognitive Therapy]

Term Papers
2101 words (6 pages)

Essay on Cognitive Theories Around The World

- Introduction Cognitive-Behavior Theory is currently one of the most widely practiced theories around the world (Kottler, 2007, pp.29). With roots in both psychology and philosophy this theory challenges individuals to examine irrational thoughts that result in emotional suffering (Kottler, 2007, pp.29). Cognitive-Behavior Theory resulted in the development of therapies such as Cognitive Behavioral Therapy originated by Aaron Beck and Rational Emotive Therapy originated by Albert Ellis. There are now over 330 outcome studies on cognitive-behavioral interventions with research continuously being added (Knapp & Beck, 2008, pp.56)....   [tags: Cognitive behavioral therapy, Psychotherapy]

Term Papers
1240 words (3.5 pages)

Effectiveness Of Enhanced Cognitive Behavioral Therapy Essay

- Effectiveness of enhanced cognitive behavioral therapy (CBT-E) in the treatment of anorexia nervosa: a prospective multidisciplinary study, studies the effects of cognitive behavioral therapy on individuals who struggle with anorexia nervosa. Anorexia nervosa (AN) is a disease where people have abnormal eating habits, cause many to lose severe weight, and constantly live in fear of gaining weight or even being classified as fat (Danielsen, Rekkedal, Frostad, & Kessler, 2016). In this study, researchers deliberately sought out children below the age of 16 with AN in a Norwegian hospital....   [tags: Cognitive behavioral therapy, Psychotherapy]

Term Papers
1006 words (2.9 pages)

Effective Intervention Model : Cognitive Behavioral Theory Essay

- The issue of the case being discussed is Jamal’s inability to relate to the opposite sex and the fear that is associated with him socializing with people in general and the opposite sex being the most dominant incommunicable gender. Due to Jamal’s extensive history of limited contact with parental figures and peers, he has since developed, lived, and thrived most in isolative settings. I believe the most effective intervention model to use would be cognitive behavior therapy. It appears that Jamal experiences extreme social anxiety whenever the thought and actual opportunity to interact with his peers approaches, and in return socially withdraws....   [tags: Cognitive behavioral therapy, Psychology, Anxiety]

Term Papers
734 words (2.1 pages)

Essay about Interview : A Professional Field Of Psychology

- Interview a professional in the field of Psychology Throughout my academic journey I have had a difficult time deciding what occupational field I would pursue. This is not for the lack of interest, it’s quite the opposite. I have passion in almost everything I study. I have had a strong passion in Psychology, exceptionally. I have taken a handful of Psychology classes here at PCC. After taking a course in Human Growth and Awareness (PSY 240), my instructor advised me to take Psychology 202 and 201 where I would learn about the various subfields of Psychology....   [tags: Psychology, Psychotherapy, Clinical psychology]

Term Papers
1616 words (4.6 pages)

Implementing The Treatment Plan ( 4 Cbt Techniques ) Essay

- 6. Implementing the treatment plan (4 CBT techniques) Ashley’s has a lack of control over her impulsiveness and reactiveness. These actions usually leads to her removal from class, and then leads to conflict between her and the teacher, which furthers disruption. When I would confront her about her reasoning as to why she would get kicked out of class Ashley would typically respond, “ I don’t know why I got kicked out, she always kicking me out. All the other kids be talking, I don’t know why she comes for me.” Ashley lacks insight as to how her behavior can escalate a situation, and cause disruption....   [tags: Psychology, Thought, Anger, Human behavior]

Term Papers
1980 words (5.7 pages)

Essay on Three Main Approaches in Counseling Psychology

- This essay will choose one of the three main approaches in counselling psychology. And comment on how and why you understand it to be effective. How has this approach developed over time. Who were the main practitioners responsible for creating this approach. The essay will explore What does it offer which is different to the other two main approaches the essay will also Consider aspects such as the therapeutic relationship versus the importance of techniques in bringing about positive change in the client (Relation ship) between Clint the therapist .Therapy Sigmund Freud (1856-1939) was an Austrian physician In 1900 he was both the medical doctor(nurologist) and philosopher, Fraud who was...   [tags: Counseling Psychology]

Term Papers
2507 words (7.2 pages)

Sigmund Freud 's Theory Of Psychology Essay

- From Freud’s work to CBT & How it is applied to Selective Mutism Sigmund Freud is known as the founding father of psychology. If it wasn’t for Freud and his work psychology probably wouldn’t be around today (Javel, 1999). Although Freud had many followers there were some who didn’t agree with his work and found his work to be very controversial. There were also many who criticized his work, one of his most controversial and criticized work was his psychosexual stages of development and his believes about the famous “Oedipus Complex.” Psychoanalysis is the first known modality used to treat individuals with psychological disorders....   [tags: Psychology, Psychoanalysis, Psychotherapy, Mind]

Term Papers
1129 words (3.2 pages)