Anxiety Of Anxiety And Stress Disorders Essay

Anxiety Of Anxiety And Stress Disorders Essay

Length: 867 words (2.5 double-spaced pages)

Rating: Better Essays

Open Document

Essay Preview

Its the first day of the week, and you have what seems like a normal day ahead of you; considering you 've already planned everything to the exact hour. First things first you have class, then studying, work, volunteering, gym, then studying once again until bed time. However today you feel more tired than usual from waking up several times throughout the night, this stresses you out thinking, “how am I going to get through all the stuff I need to get done today since i’m already exhausted?”. This begins the cycle of worry anxiousness and stress. Come the end of the day you realize you did not accomplish nearly as much as you need too and fell far below your personal projected expectations for the day and now you are up for hours worrying if the next day will be any better. This is a clear example of how anxiety can take over ones life, creating a horrible cycle of excessive fear and worry affecting individuals mentally, physically and socially.
Anxiety disorders come in many different forms including generalized anxiety disorder, panic disorder, and social anxiety disorder, to name a few. Similar to its name, generalized anxiety is described as a constant worry over a long period of time, not necessarily due to one particular thing— similar to the example above. Signs and symptoms of this type of anxiety include but are not limited too restlessness/feeling on edge, being easily fatigued, difficulty concentrating, irritability, muscle tension, difficulty controlling feelings of worry, and sleep problems. Panic disorder is characterized by random unexpected feelings of panic/worry, normally associated with increased heart rate, sweating, shortness of breath, and heart palpitations. experiencing a panic attack can be very frighteni...

... middle of paper ... illness, but this in essence is being done every time someone with anxiety is being told that “stressing” is a normal life process that happens. Similarly, you see the same underestimating of symptoms when looking at depression. Many people don 't understand the disorder, and therefore are quick to assume someone claiming they have depression is over exaggerating, lying or making up excuses for their actions. Treating anxiety and depression is a strenuous process of therapy, but if people do not feel safe confessing they have a problem, nothing will get solved and could lead to unfortunate events.
Having anxiety and depression can be very scary and confusing, but it does not define oneself. With proper awareness, therapy, and medical assistant people can live normal lives, with their anxiety an depression under control and non-debilitating to their daily lives.

Need Writing Help?

Get feedback on grammar, clarity, concision and logic instantly.

Check your paper »

Workplace Stress and Anxiety Disorders Essay

- In the morning while getting ready to go to work you are experiencing a state of mind close to the panic. The day at work appears to you as a boundless minefield. In the evening after work you want to go to sleep right away and not to wake up. So, you are under stress, the cause of which - your professional activity. People while at work are often under psychological pressure. In the "risk group" fall supervisors and managers, people who work with clients, secretaries, salesmen, teachers and indeed, almost any job - the source of stress....   [tags: Work Place, Employees]

Better Essays
1702 words (4.9 pages)

The Ethics and Effectiveness of Exposure Essay

- Exposure therapy has garnered attention for its effectiveness and timeliness to cure diagnoses like posttraumatic stress disorder (PTSD), obsessive-compulsive disorder, phobias, and other anxiety disorders. Manuals have been created, self-help books have been published, and online support groups have been developed all for the purpose of establishing an exposure therapy community. Most of the literature around the ethics of it focuses on intentionally causing anxiety and causing harm for the client....   [tags: anxiety, stress disorders, exposure therapy]

Better Essays
1108 words (3.2 pages)

Anxiety Disorders: Post-traumatic Stress Disorder Relating to Rape Essay

- Anxiety disorders are considered an axis one disorder, There are five types of anxiety disorders, general anxiety disorder, anxiety disorder, and panic disorders, phobic disorders, obsessive-compulsive disorder, and post-traumatic stress disorder. Post-traumatic stress disorder is defined by; An anxiety disorder that develops through exposure for a traumatic event, severely oppressive situations, severe abuse, and natural and unnatural disasters. The symptoms of PTSD are usually the following: Flashbacks in which the individual experiences flashbacks, impulsive outbreaks, the inability to experience emotions, often ones of joy, hard time concentrating, nervous feelings, trouble with sleep....   [tags: Psychology ]

Better Essays
937 words (2.7 pages)

Anxiety Disorders and How They Effect Others Essay

- Anxiety. What is anxiety. Anxiety is described as a normal emotion every person runs into at times. What is an anxiety disorder. “Anxiety disorders are characterized by symptoms of thoughts that are intrusive and/or disturbing, intense psychological arousal, and highly negative appraisals of past experiences” (Jessica Swan 2013). Disorders in the processing of fear-related information are likely to be the underlying cause of some anxiety disorders in humans such as posttraumatic stress. An anxiety disorder is a much more severe problem....   [tags: stress, problem, fears, thoughts]

Better Essays
1016 words (2.9 pages)

Symptoms And Symptoms Of Anxiety Disorders Essay

- When it comes to anxiety disorders, is something that everyone experiences. There are many situations that cause anxiety such as presenting in front of people but facing our fears helps us become a better person. Having the feeling of fear and distress are overwhelming and stops people from doing normal things and with the fear and distress causes the anxiety disorder. It appears that anxiety disorders are the most common mental health concern in the United Sates. Statistically, there is an estimated of forty million in the United States that have an anxiety disorder....   [tags: Anxiety, Panic disorder, Anxiety disorders]

Better Essays
1165 words (3.3 pages)

Essay on Symptoms And Symptoms Of Anxiety Disorders

- There are many different disorders in the world one of the most popular one is anxiety disorders it’s most common one around even if it’s just mild. While doctors haven’t found a cure for the disorder there are different ways to control it. It has been around for many years now you can even find it in young children. How do you know when someone has anxiety. Can you tell by just seeing how they act or does it have to be tested. Panic attacks is also a disorder doesn’t share the same symptoms but have the same treatments....   [tags: Panic attack, Anxiety, Panic disorder]

Better Essays
1171 words (3.3 pages)

Anxiety Disorders Essays

- This paper is going to be about anxiety disorders. I am going to explain what anxiety is and the different types of anxiety disorders. The types of anxiety I am going to talk about are Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress, Panic Disorder and Social Phobia.      Anxiety is a normal reaction to stress. It helps some one deal with a tense situation in the office, study harder for an exam, keep focused on an important speech. In general, it helps some one cope. But when anxiety becomes an excessive, irrational dread of everyday situations, it has become a disabling disorder....   [tags: OCD Post-Traumatic Stress Panic]

Better Essays
791 words (2.3 pages)

Anxiety Disorders Essay

- Anxiety Disorders Anxiety is a normal reaction to stressful situations that helps in the coping process for individuals. On some occasions, anxiety may become so severe that it impairs the ability to cope and can create psychosocial impairment. High levels of anxiety that interfere with daily activities and social interaction are considered a psychiatric disorder. Anxiety disorders are treatable and can have profound effects on the psychosocial aspect of the individuals life. This paper will discuss the possible causes of anxiety disorders and the affects that it may have on an individual’s psychological state....   [tags: Disease/Disorders]

Better Essays
1294 words (3.7 pages)

Occupational Stress Essay

- Does occupational stress affect mental health and well being. This is one of the most important questions in human wellbeing. So far, medical research indicates that occupational stress is a major problem for our mental well being. Research has not only proven that occupational stress harms are mental wellbeing but our physical wellbeing also. In the research done by Articlebase and published by Paul Hata author of “The Effect of Stress on Mental Health” (2008), he explains that a person exposed to long-term, unrelenting severe stress is particularly susceptible to experiencing a mental breakdown....   [tags: Health, Diseases, Anxiety Disorders]

Better Essays
1560 words (4.5 pages)

Anxiety Disorders Essay

- What if you woke up every morning with a feeling of dread about getting through the day. What if you were constantly in a state of worry. What if you had spontaneous, uncontrollable panic attacks throughout the day. What if you uncontrollably washed your hands to the point where they bled and cracked. What if you had an anxiety disorder. Anxiety is the most common illness in the U.S., affecting 40 million adults over the age of 18; that counts for 18% of the U.S. population. However, 22.8% of those cases are counted as severe anxiety....   [tags: Health, Anxiety Disorders]

Better Essays
1360 words (3.9 pages)