What Is Anxiety?

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Anxiety is one of the most common mental illnesses in the United Sates. Anxiety is typically under diagnosed. Anxiety is a feeling of worry, nervousness, and getting anxious. It’s a feeling that you cannot shake, your heart begins to race, and you feel as if you cannot breath. Some believe anxiety is something that a person can control. They are wrong, anxiety is a debilitating mental illness that is hard to control and manage without the proper help. I chose anxiety because it is something that struggle with every day. The topics I will be discussing in my paper are the types of anxiety disorders, the manifestations of anxiety, treatment and medications, nursing interventions and patient education on anxiety. (Carol D. Tamparo, 2011) …show more content…

War veterans were the first ones treated for PTSD. There are many reasons a person can have PTSD some of the most common are war vets, physical assault, major accidents, and terror attacks. The treatment for PTSD is therapy and medications, there is no cure for PTSD, because the event will forever be in someone’s mind. Nightmares are one of the common reasons a person remembers a traumatic event. Patients with PTSD often have matters with developing relationships. They will have a hard time opening up to others or even loving another person. (Peter M. Hartmann, 2015 …show more content…

Therapy can mean many different things from relaxation therapy to group therapy or even seeing a psychologist. Cognitive-behavioral therapy is one of the most effective treatment plans for patients dealing with anxiety. Cognitive-behavioral therapy deals with the patient’s problems, and helping them find different ways to cope with their situations. They help change negative thoughts into more supportive thoughts and answers. If a patient can realize what activates their anxiety they will be able to recognize when they need to talk to someone or even take their medications as prescribed. Promoting resilience is another way to help with patients cope with anxiety. “Resilience is the quality of being hardy or stress resistant.” (Karen M. Burke, 2011) Nurses or even family members can help older patients with anxiety by supporting their ADL’s, and that is encouraging resilience. The most common medications used to treat anxiety are benzodiazepines and sedative hypnotics. Benzodiazepines have a rapid onset and help react to the central nervous system. The most common side effects of benzodiazepines are sedation, weakness, lethargy, dizziness, and a decreased in organization. The most common benzodiazepines prescribed are Xanax, klonopin, valium, and Ativan. Sedative-hypnotic agents have a more sedative effect on the mind and help treat insomnia. Side effects include sedation, drowsiness, and dizziness. Most

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