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How can reflection enhance my personal and professional development
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Life moves rapidly, often leaving a minimal amount of time to look back and ponder. Taking time to reflect is a choice one must make and can leave one refreshed, energized, and motivated. However, if done in the wrong way, reflection can lead to regret, depression, and discouragement. Reflection means to carefully consider or contemplate past events. Contemplation of previous occasions - specifically those occurring in one’s own life – is beneficial to one’s soul. Through reflection, beauty, joy, pain, and healing can emerge. In The Confessions of St. Augustine, the aforementioned benefits are made evident. However, there are many aspects and a variety of venues in which to reflect. A few include: reflection in solitude, reflection during fellowship, and reflection in public. As each of these paradigms are expounded on in more detail, one should evaluate the intents of his own heart and be encouraged to think about his own testimony. Reflection in solitude consists mainly of pondering past events in one’s own life. Opportunities to examine one’s character, actions, and priorities arise. Often a painful and unpleasant process, honest self-examination is a beneficial result of true reflection. However agonizing self-examination may be, this process is absolutely necessary. As one may remember from Plato’s Gorgias, often the hardest and most excruciating times are some of the best. Socrates compared a baker and a doctor, specifically examining the popularity of each with the children. Of course, the doctor was not as loved as the baker was, but the doctor gave the children what was good for them rather than what they wanted. In the same way, many people only love what they want to hear, but it is causing their character to decay. I... ... middle of paper ... ...reflection in public, one has the opportunity to invest in others’ lives by sharing and rousing those he may have never met to assess their own lives. Yet, in the case of so many, one can rarely locate time to spend meditating on past events. However, one must choose to set apart time for reflection. A time spent in reflection is a time well-spent – a time to be treasured. Contemplation is imperative for the well-being of one’s soul, because reflection is restoring and renewing. As one rewinds his life and reviews it from start to finish, he can experience encouragement, pain, healing, and joy. Through reflection, one will be drawn to the glory of God. Works Cited Plato Gorgias St. Augustine The Confessions Pg. 16-17, Ch.25 NKJV Proverbs 27:17 Homer The Odyssey Book 23.342-353 St. Augustine The Confessions Pg.116, Chapter 16 Homer The Odyssey Book 9, Lines 13-41
This personal reflection was critical in my ability to process everything I had gone through, giving me time to grow from it. I spent most of my time reflecting on the negative aspects of my character that I learned while I was in school. The character trait that I reflected upon the most was selfishness. I believe this trait stemmed from a means of survival and self-preservation, and did not come from a place of a total disregard for others. I feel ashamed when I reflect on my behavior, but also thankful because it allowed me to view myself at my worst. Being home also granted me time to think about the positive attributes I had learned more about, such as willpower, self-motivation, self-reflection, personal development, and discipline. It showed me that these positive traits were stronger than I even thought possible. After those first few weeks at home, I could process the information without the stress of school, allowing me to come to my final overall
I felt alone isolated even from my peers and mother as though she wasn’t even my mother but someone new all together. Alone with thoughts, alone with time, alone with torment. I thought I could trust her to listen to my cries for help, “but [she broke], my heart, [and] I must hold my tongue.” With the burdensome feeling of depression growing in me everyday I got lost in my own madness seeing only the person I created, this fool. The wanderer standing alone as though lost not only in thought but in himself.
During this essay, the trail of Socrates found in the Apology of Plato will be reviewed. What will be looked at during this review is how well Socrates rebuts the charges made against him. We will also talk about if Socrates made the right decision to not escape prison with Crito. Socrates was a very intelligent man; this is why this review is so critical. In Plato’s Apology, it seems that overall Socrates did an effective job using the 3 acts of the mind.
Goldman, Harvey S. "Reexamining the “Examined Life” in Plato’s Apology of Socrates." EBSCO Publishing Service Selection Page. 2004. Web. 11 Feb. 2011.
Saint Augustine writes about his journey to finding God through his autobiography Confessions. It is filled with Augustine’s personal experiences from infancy to adulthood. Many of the experience Augustine’s reviews are common amongst people today. These relevant situations make it easy for readers to apply to their current life. Augustine also adds his current understanding to these past situations that he may have been unaware to at the time. Augustine’s Confessions are bursting with theological, and Psychological text and ideas that he uses to guide him through certain events he goes through. There is a reoccurring theme throughout Augustine’s autobiography about his desire to find God to fill the void or separation he feels. Augustine
The way I reflect on work activities is by firstly looking at the way the situation or work was approached, then considering the effect of it and then making an honest assessment of the quality of work that I produced. Regular reflection is carried out by using a structured approach such as keeping a reflective journal, by asking myself reflective questions the activities are descriptive, I analyse and make a theory of the situation or activities always seeking
Through the reflection of my ‘living theory’ research narrated in later chapters the process of reflection and reflexivity has the potential to lead to insight about something I may have not noticed at the time, pinpointing perhaps further details to be explored and examined. For example through the application of reflexivity I have found a method of looking closely at my actions and emotions of the time. It has given me a vehicle to challenge further my living theory journal notes and/or conclusions which I begin to narrate in chapter four. I expect the outcome of such a challenge may allow me to be more critical of my own actions coming as close as possible to an awareness of the way I may have been experienced and perceived by
The concept of way closing is intriguing, as it brings in perspective situations in my life when at that moment, was filled with anxiety, grief and uncertainty but now in retrospect aided personal development and growth. The process of reflecting contains snippets of hurtful experiences and woeful decision-making.
Reflection is turning experience into Learning. Reflection is a conscious, dynamic process of thinking about, analysing, and learning from an experience that gives insight into self and practice.
According to Sandars (2009, 685), reflection is a process of turning back thoughts in order to
“The ultimate value of life depends upon awareness and the power of contemplation rather than upon mere survival” (Aristotle, n.d.) Reflection is a process that begins with looking back on a situation, thinking about it, learning from it and then using the new knowledge to help you in similar situations in the future. We need to evaluate through reflection to determine whether change is needed. We can then decide what action is needed and what we should do the next time we are faced with a similar situation. It might not necessarily be something you have done wrong, it may well be you were happy with the outcome of a situation you had some input into and would do again.
In chapter five white talks about reflection, he describes it as giving thought to something to such a degree that it brings some kind of realization-an aha moment. Taking an idea and living with it until it is burned deep within. Christian reflection takes what is read, taught, suggested and announced, and brings it into light with a biblical worldview. This is thinking Christianly.White, J. E. (2006). A mind for God. Downers Grove
Time Travel has always struck close to the imagination of the minds. From H.G. Wells ' "The Time Machine" to blockbuster films like "Back to the Future" - for years, time travel was the stuff of science fiction and crazy-eyed mad men but as physicists approach the subject of time travel with new advances in scientific theories and equipment, the possibility of time travel has become a more legitimate field for scientific endeavours. This paper will argue the possibility of time travel and the positive effects that this discovery will bring forth to modern day society: technological advancements.
Using a reflective journal is a useful tool to implement into your life, whether it’s on paper or computer to write down any feelings, observations, visions and ideas can be a great way to focus your thoughts and develop new ideas. Reflecting upon past events and beginning to understand the processes behind them and the experience gained from it can be one of the most effective ways to evaluate yourself (Macbeth,
When Socrates was brought to trial for the corruption of the city’s youth he knew he had done nothing wrong. He had lived his life as it should be lead, and did what he ne...