Essay On Fortification

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Fortification is defined as, the adding of essential vitamins and trace elements to food. One of the first foods to be fortified in the United States, was wheat flour; which is still practiced today. Although the practice is no longer revolutionary, fortification of wheat flour is one of the topics growing worldwide that not very many people know about. For that purpose, this paper touches on the origin, what affects the basis, and requirements of wheat flour fortification in the United States.
The first fortification of flour became possible in 1935, when chemist Robert R. Williams established a method to synthesize thiamin and vitamin B. Throughout early 19th century America, vitamin B and thiamin deficiencies were high, resulting in roughly 17,000 deaths between beriberi and pellagra in 1928 (Bishai and Nalubola, 2002). The alarming rate of illness and mortality, caused by a deficient amount of nutrients and vitamins in their diet, forced Americans to find a solution by adding …show more content…

For instance, a kernel of wheat naturally has nutrients that are vital for growth and development in humans, but some of the nutrients are lost during the milling processing. When removing flour from the rest of the milling by-products, it loses almost 7.2 mg of the iron present (Nystrom and Maberly, 2006). Other essential vitamins are also diminished during the milling process. Not only are nutrients diminished during the processing, but not all the nutrients in the flour, after the milling process, are bioavailable, meaning humans cannot absorb those nutrients completely (Nystrom and Maberly, 2006). This means, an average person can consume large amounts of wheat products without ever reaching most of his daily requirements of vitamins and nutrients, such as iron and thiamine (Nystrom and Maberly, 2006). This helps define the phenomenon of hidden

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