Fat Intake, Cholesterol Intake, and Effective Exercise

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1. Discuss the Guidelines from the National Cholesterol Education Program Expert Panel on Detection, Evaluation and Treatment of High blood Cholesterol ----Adult treatment Panel (ATP III) for fat (total & saturated fat) intake and compare fat intake (based on the

3-day averages) to these recommendations.

1) Thousands of people in the United States died from coronary artery disease (CAD). And many people today live with complications from the disease. It is the goal of the National Cholesterol Education Program (NCEP) to reduce the morality and the severity of the disease. Thus, NCEP has released guidelines to the health profession and the public. These guidelines include aggressive measurements to combat the health problem and reduce the devastating effects on people lives. The guidelines primary objective focuses on strategies and therapy treatment which lowers cholesterol level in the blood, particularly the low-density lipoprotein, LDLs. Review of the literature, controlled clinical trials, and epidemiological studies provide strong evident that elevated LDL or “bad fat” is a major contributor to coronary artery disease. This paper will discuss NCEP guidelines relate to my patient, her level of activity, estimate calories for her ideal body, review atypical findings with rationale weight the three day nutrition assessment for fat.

Cholesterol is a white, odorless waxy substance with a molecular weight of 386.6561 g/mol. Cholesterol performs many vital functions to survive and maintenance of the human body. It is in cell membranes, participates in the production of steroid hormones (estrogen, progesterone, testosterone, cortical, and aldosterone), used to manufacture Vitamin D, and bile that is used to emulsify fat su...

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...tes) physical exercise; eating a low-calorie (1400-1500 kcal/day), low fat (20%-25% of total calories) diet; and monitoring daily food intake (e.g., food diary, portion size) and weight. Those are guidelines that will be used in planning a new and improved diet. And they are echoed in the new Food Guide Pyramid and Dietary Guidelines as well.

Works Cited

1) Norwood, S. L. (2000). Research Strategies. Upper River, NJ: Prentice-Hall, Inc.

2) Williams, S. (2000). Basic Nutrition and Diet Therapy. St. Louis, MI: Mosby-Year Book, Inc.

3) Copestead, L.C., & Banasik, J. L. (2000). Pathophysiology: Biological and Behavioral Perspectives. Spokane, WA: W.B. Saunders Company.

4) Lemone, P., & Burke, K. (2000). Medical Surgical Nursing. Menlo Park, CA: Addison-Wesley.

5) Jarvis, C. (2008). Physical Examination & Health Assessment. St. Louis, MI: Saunders Elsevier.

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