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Pros and cons of later school start times
Why we should begin school days an hour later
Why we should begin school days an hour later
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Imagine waking up and looking in the mirror with bags under your eyes; you look like you have lived a long ninety years, but in reality you have been deprived of sleep from a tiring week of work. If this sounds depressing to you, how can you ignore the feeling of all the teenagers who are forced to mentally function before their biological clocks are even put in gear? School should have a later starting time for the sake of students paying more attention, schools acquiring improved attendance, and parents being less worryful about their kids. As a student in the top fifteen percent of my class, I can vouch for all the students that fall asleep in class. Working long nights on chores and homework is a hefty disadvantage when you are obligated
Waking up early at 6:00 A.M in the morning isn’t the funniest thing to do. The times on when school starts should be changed to a later time. Schools should change start times to later there is even factual evidence that this is true. In the article ‘The Teen Who Woke Up Her School’ by Jane Bianchi wrote about a teen named Jilly Dos Santos who put hard work into petitions and powerpoints to show how more sleep can better not only her but other people on school work and sports. People need more sleep to function and get through the day and to be more alert about things around them.Evidence from scientist and from teens show that people work better when they have more energy and got a good night's rest and when students don’t they sometimes start
How many times has this happened to you; it’s six thirty on a Tuesday morning, your alarm has already gone off twice, your still laying in bed and your bus comes in twenty minutes. This is an everyday occurrence at my house. It is a proven statistic that the average high school student does not get enough sleep. While some experts like Dr. Lee Yanku say “It is not the schools starting time that is the problem as to why students don’t get enough sleep, it is because of facebook, myspace and cell phones” The truth behind it is that we can’t budget sports, homework and extracurricular activities into one day and still get nine hours of sleep. This is hurting student’s academic averages and needs to change. Changing the school time will help boost academic averages among students, and isn’t th...
Also, students will be up later finishing homework and socializing on their phones with friends. Although schools will now have been adjusted to fit with students sleep cycles, that does not mean that the students will actually get more sleep. Also, people do not think of the consequences such as conflicts with transportation.
Are you tired of waking up so early in the morning? Daryn doesn't get tired until 11:00. He then has basketball practice at 6:15. That means he only gets about 6 hours of sleep because he has to wake up at 5:30. After basketball he's tired, then he has to go to school and most likely falls asleep in school because he's so weary from such a busy, miniscule morning. Schools should start later in the morning because it gives the child more sleep so they won't be tired, gives them a more productive morning and benefits their education.
The fact is that many students fall asleep during class. Remember that sleep isn’t something you can make yourself not want. Throwing water on your face. Listening to loud music, or taking a shower cannot make your bodies craving for sleep disappears. The fact is, puberty demands more sleep.
Getting up to go to school really early in the morning is more upsetting than having to actually attend school. Almost all high school students would agree that high schools should start later in the morning. Even though high school students should be responsible
70% of high school students, like you and me, are sleep deprived; this means getting less than 7 hours of sleep. The teenage body needs relevant to 8 to 10 hours of sleep because the body is going through an important stage of growth and development. We get this sleep at delayed hours, like 11 p.m. and 12 a.m., due to chemical imbalance during our teenage years. In behalf of this delayed balance and early rising for school purposes, the body and brain are negatively impacted. The only known solution to this epidemic is schools having a later start time. Schools should start later because it could eliminate mental disorders and improve health, causing classroom grades to exceed.
Firstly, in the first article, a girl named Jilly Dos Santos stands up to the school and makes the school starting time later, by leading many students to help change the starting time. It also talks about how even students reading the article can step up and show their opinion to their school district about school starting times! in the article it states,” Your body isn't just on a later schedule though— your brain also needs more total hours of sleep (about 9.25 a night) to function at its best. Sadly, most teens are able to squeeze in only about 7.1 hours, on average.” This shows that if people don’t change the school starting times, most teenagers are losing around 2 hours of needing rest! in conclusion, if people like Jilly Dos Santos step up to change school times, teenagers may finally be able to get the
This means that children may not have unlocked their full potential, and that’s all because of the sleep that they get. Most teens in schools that start earlier than 8:30 AM have a grade average of C, while teens in differing schools that start later than 8:30 AM have a grade average of B+. A solid argument that can be made against this is that starting later would interfere with parents’ and bus schedules. Nevertheless, “that is a small price to pay for your student’s grades, and possible futures.” (Startschoollater.net). Parents around the globe are already starting to adjust to the idea of schools starting later in the
According to the author of “Asking if Sleep-ins are Good or Bad,” state that “Research has shown that sleep is very important to younger children, who need an average of 11 hours of sleep a day. But around the start of teenage years don’t need to go to sleep until 11pm and then wake up between eight and nine because of their body clocks.” This shows that some students are used to going to sleep late, although this is something bad for their health, some can’t help it. This is a reason why students should start later: so they could get the right amount of sleep. Also, from the same source it states, “The majority of teenagers have to attend school earlier than their bodies would like so they would have a lot of trouble concentrating especially when attacking demanding tasks during the afternoon.”
Teenagers’ internal clocks operate differently than the internal clocks of every other age group. Puberty delays the production of the sleeping hormone, melatonin, until later at night, making it difficult for adolescents to fall asleep before 11 P.M. The Centers for Disease Control recommends 8.5-9.5 hours of sleep, and yet two-thirds of students report getting less than 7 hours of sleep each night. Teens naturally go to bed late, and are forced to wake up earlier than they should because school starts too early. Choosing school over sleep should not be a decision anyone has to make.
I tiptoed downstairs as quietly as I could. My heart was pounding with fear. Without making a noise, I made my way through the first floor of my house, hoping to discover that my parents were not home. After I realized that there were no cars in my driveway, a huge wave of relief washed over me. It was 9:30 on a Wednesday morning, and I was supposed to be in my third period Lang class.
In Conclusion, I think that school’s should change the start times, because teens aren't focused with their work, they’re running on 2-3 hours of sleep due to all of the homework that the teachers give out. If our society expects this generation to be smarter and more active, then they should rethink the start times, have us start at later times to get the sleep we truly need. Doctors have even said that High Schools need to start at later times because being tired all the time is not good for our
Ever gone to school drowsy and/or tired before? So have many other students in the United States and in many other countries. Even though the lack of sleep could be possibly solved by better parental control, schools should start later in the morning because teens need, on average, about 9 hours of sleep, students’ academic performances would improve, and teen car crash rates would drop a significant rate due to better concentration. There are many other additional health benefits attached to arriving at school at a later time, including but not limited to: less depressive feelings, irritability, and sleep deprivation in general. Sleep deprivation can cause obesity, stroke, heart attack, Attention Deficit Disorder (ADD), mental impairment, and many other serious health problems. All of these health and physical problems can possibly be avoided if schools consider opening later in the morning.
Don't you hate waking up early for school in the morning? Most high school students wake up before the sun rises just to become ready for school. Teenage brains do not begin to function that early considering many are tired from staying up late the previous night. The National Sleep Foundation reported that most teens do not retain enough shuteye, one study found that only 15% reported sleeping eight 1/2 hours on school nights. That fact was extremely true for me when I attended high school. I barely was able to wake up, get dressed, and be in school on time since I was so tired. In my opinion school days should start later, precisely in between 9- 10 o'clock. If the school day started later attendance would improve, students will be more prepared, and student's attitudes and grades may improve.