High School students are decreasing in standardized test scores and attendance due to lack of sleep. It has been proven by research in miscellaneous High Schools around the US that with just one hour of extra sleep student's test score increased along with their attendance records. The extra hour will also give you more time in the morning to finish homework and other things that you did not have time for the night before. However, others believe that the extra time added onto the end of the school day will interfer with afterschool activities such as sports practices and games. Schools should change to later start within the next year because it will help improve the lives of students along with their academics as well. Many times it …show more content…
The main reason for the school day to stay the same is because of after-school activities. “... a 4:45 p.m dismissal time that created problems for students in after-school sports or with after-school jobs, and pushed homework and family time too late in the day”(Schimke, Ann, 2). The late release time would make it so that if sports teams even changed to morning practices to shorten the end of their day, they would still have to wake up just as early as no later start days. High school late start will also have negative impacts on elementary schools,” … say later start times for middle school and high schools can impact elementary school bell times, transportation costs, sports schedules and students after-school obligations,including caring for younger siblings”( Schimke, Ann, 2). Changing to later start will not only conflict with sports schedules but it will start to conflict with family life too. Students that have younger siblings to take care of after school will no longer be able to do that because of the later release time. Also, students with siblings that only live with them on certain days will not get to see them as often as they usually get to or want. These problems with later start need to be considered when making the decision for
Students may need to nap to compensate for energy expended throughout the day. However, if schools were to start later, adolescents would not have to nap, allowing for a larger window of time to spend with their families after school, even with a later start time. Another opposing argument is that students would have less time to participate in extracurricular activities. However, this issue can be resolved by making practices for sports and club meetings shorter and more frequent to accommodate the schedule variation. Overall, the benefits of later start times far outweigh the drawbacks.
How many times has this happened to you; it’s six thirty on a Tuesday morning, your alarm has already gone off twice, your still laying in bed and your bus comes in twenty minutes. This is an everyday occurrence at my house. It is a proven statistic that the average high school student does not get enough sleep. While some experts like Dr. Lee Yanku say “It is not the schools starting time that is the problem as to why students don’t get enough sleep, it is because of facebook, myspace and cell phones” The truth behind it is that we can’t budget sports, homework and extracurricular activities into one day and still get nine hours of sleep. This is hurting student’s academic averages and needs to change. Changing the school time will help boost academic averages among students, and isn’t th...
This leaves students with less than the recommended 9 hours of sleep. Students that have to stay up that late for homework will be tired in the morning, even if their school starts later. Many people argue that starting schools later will let students get more sleep and align with the students sleep cycles. But they do not factor in that students will just stay up later at night because they know that they do not have to get up as early in the morning. This will just leave students with less sleep than before.
One drawback to later start times is the fact that school would end later. Since schools that start later still have the same number of hours in a day, they would in turn end later in the afternoon. This can cause problems for after school activities, and also homework after school. Some students families depend on the money earned from working after school jobs. If the school they were attending got out later, they would have less time after school to work these jobs, so they would be unable to make the money they need to support their families (“Eight Major Obstacles to Delaying School Start Times”). In addition, any after school clubs or activities would end later after school, causing those involved to stay up later at
Getting up to go to school really early in the morning is more upsetting than having to actually attend school. Almost all high school students would agree that high schools should start later in the morning. Even though high school students should be responsible
Community life revolves around school hours, and any change can interfere with people’s regular schedule and plans. Ending school later makes sport practices, clubs, or extracurricular activities late. It can also interfere with students’ jobs. Even in the article, Pediatricians Say School Should Start Later For Teen’s Health, it expresses the difficulty that comes with having high schools start later: “Letting teenagers sleep later typically means an earlier start for elementary schools, and sets off a cascade of adjustments. Teachers have to change their schedules, times shift for after school activities and jobs…” If students have trouble making time for a job or sport, how are they going to fit in time for homework and studying? This defeats the purpose of starting school later in the first place, the purpose of giving teenagers more time to sleep. If students stay up late because of so much work to do after school, with little time, then they still won’t get enough
Now they start at 8:40. Students' grades are better, there is less tardiness and absenteeism, and students participate more and sleep less in class.” This quote shows again how students get better grades if they go to a school that starts later in the morning. In the aticle “Why you should let your teenager sleep in” ,it says, “In 2009, a study of 3,000 Houston children aged 11 to 17 found that students getting less than six hours of sleep a night were twice as likely to report poor grades upon follow-up a year later.” When students get less than six hours of sleep a night they can have a hard time concentrating and staying focused.
fatigue overwhelms you the whole day. Now imagine that you slept this was every night. Accomplishing simple tasks would be difficult if one is sleep deprived. Performing at your potential would almost be impossible. In order to get rid of these unforgettable feeling many people would sleep late and go to bed early. But with such early start times for high school many students feel sleep deprived and do not achieve their best. Doing so would improve students health. Some individuals feel that keeping the start times at their current time would be best for parents and school districts. However, many people believe that delaying school start times would positively impact students, outweighing the disadvantages. I believe that delaying school start times would be a magnificent idea for many schools.
An average student needs 8 ½ to 10 hours of sleep a night. If they have to get up for school at 6 they should be in bed by at least 9:30. A lot of parents think that starting school later is a great idea but there are many downfalls with starting later. Although getting up early can affect a teens natural sleep pattern, schools shouldn't start later in the school day. The amount of sleep they get, the activities or sports kids go after school, if they babysit their younger siblings after school, all this is affected by starting school later.
Firstly, if schools started later, the struggle of getting up in the morning would become more manageable and possibly completely eliminated. In Liz Szabo’s article “Most teens start school too early”, she states “Many parents have asked schools
This again proves that students need to have a good sleep in order to succeed throughout the school day. Although, many students need to go to sleep earlier to get up from school on time; some can’t because they’re so used to going to sleep at that time. As you can tell, sleep is very important for students to catch up on, so if we could start school later in the day, less students will be tired in the
Schools should start later in the day because kids are not getting enough sleep. According to an article from Howard Taras, children and teens need at least 9 hours of sleep, however for some reason kids get less that the amount needed. One of the reasons that they are not getting sleep is early start times (Taras 1). This means that kids and teens are required 9 hours of sleep and obviously the more the better but, kids and teens are not getting the right amount of sleep because there is school tomorrow and it starts too early. This matters because it shows sleep is important for people who do not get enough sleep. It shows people the amount of hours and maybe make people think about what they're doing to not get that much sleep. Additionally, professionals with children that have learning or ADD Attention Deficit Disorders have scientific evidence that sleep is a contributing factor (Taras 3). This is important because
A later start gives students a longer attention span and a better morning. In addition, schools with later start times have higher attendance rates, at schools with early start times many students sleep anyway during school, so they don’t even bother to show up because they skip class to take a quick nap in their car or just leave school all together and just go home. Additionally, with the high standards for getting into college nowadays, it is necessary to get good grades. Many high schools in Kentucky and Minneapolis made the change to a later start time and their attendance and test scores immediately rose, in addition to the raised attendance and test scores, the schools also experienced less failure and dropout rates. A senior at Fairview High School in Boulder, CO describes it best: “I know personally on days where I haven’t gotten a lot of sleep I don’t perform well on tests.
Nearly every high school or college student knows they have done it before - they ended up pulling an all-nighter studying or doing their homework. In fact, only 7.6% of teens get enough sleep each night. Many teens stay up late, but this ends up harming their performance in school and daily life. But there are three possible solutions: beginning school later, assigning less homework, and controlling teens’ use of caffeine. First off, too many students are lacking the daily recommendation of sleep, which links to lower test scores, lower grades, decreased attention span, decreased concentration, and lower academic achievement.
Don't you hate waking up early for school in the morning? Most high school students wake up before the sun rises just to become ready for school. Teenage brains do not begin to function that early considering many are tired from staying up late the previous night. The National Sleep Foundation reported that most teens do not retain enough shuteye, one study found that only 15% reported sleeping eight 1/2 hours on school nights. That fact was extremely true for me when I attended high school. I barely was able to wake up, get dressed, and be in school on time since I was so tired. In my opinion school days should start later, precisely in between 9- 10 o'clock. If the school day started later attendance would improve, students will be more prepared, and student's attitudes and grades may improve.