Why Beets Are Not Canned

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Beets are a food plant that began growing along the coastlines of the eastern hemisphere. They are known for growing in many different regions because of their ability to sustain different climate conditions and that they are able to grow easily. Beets are among one of the many types of food plants that can be eaten completely. That includes consuming the beet greens. Nowadays we see beets being canned in order to ensure their safety. If the beets are not canned properly they risk being affected by botulism. According to the Federal Food, Drug, and Cosmetic Act, canned beets have been identified as canned beets from the definition. With canned sliced beets, it generally just means canned beets but sliced regardless of the shape of the beets …show more content…

They also contain a certain pigment called betalain which gives the beets their rich colors. When buying foods, most consumers believe in purchasing fresh foods rather than canned. However research has showed that whether buying fruits or vegetables that are canned or brought out fresh, they contain almost similar nutritional statuses. The only difference is the amount of sodium within the food. For canned beets, there is a higher amount of sodium content than with fresh raw beets. After comparing two different brands of canned beets, one of the brands had contained more amounts of sodium and calories. The Libby Sliced Beets can contain about 875 mg of sodium and about 140 calories whereas in the Hengstenberg Sliced Beets had about 390 mg of sodium and about 55 calories. According to Libby and many other canned brands, the levels of sodium and calorie content are exaggerated almost 30%. After observing both products, I saw the Libby Sliced Beets had a U.S. grade standard of Grade C. This product had listed a small ingredient list which consisted of beets, salt, and water. From this list we can see that this product didn’t go through very much processing. Most canned beets contain no added additives or preservatives. This helps the food in keeping all of the nutrients and vitamins within the food from the day it was processed and packaged to the end of the expiration date. According to the BBC good food Guide, some safety issues with eating beets could lead to promoting beeturia. Beeturia is when the individual’s urine or stool turns into a red or pink state of color. If this happens, this doesn’t damage the human body. Factors affecting beeturia depends on the type of beet, planting season, preparation, and how the intestines are functioning. Other safety concerns

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