Thyroid Boosting Brownies Research Paper

576 Words2 Pages
bulb-icon

Recommended: What causes hypothyroidism essay

Title: Thyroid-Boosting Brownies
Category: Health & Wellness
Tags: hypothyroidism, coconut oil, coconut flour
Teaser: Gluten-free, dairy free, refined sugar-free and thyroid boosting!
*Photo 1*
Article: These brownies are not only dark, rich and delicious, but they’re also healthier thanks to the addition of coconut flour and coconut oil. While brownies may not be a cure-all for hypothyroidism, you can certainly give your sluggish thyroid and even metabolism a boost with these coconut infused brownies.
Why coconut oil?
Do you suffer from a low body temperature, sensitivity to cold that extends to cold hands and feet? Do you frequently experience headaches, insomnia, dry skin, puffy eyes, hair loss, brittle nails and joint aches? If you answered yes, then you my friend, could be suffering from an underactive thyroid. But sadly the symptoms don’t end there. An underactive thyroid may even leave you walking around in a fog, with constipation, a hoarse voice, ringing in the ears; dizziness, low sex drive and the dreaded… weight gain.
Although coconut oil is about 90 percent saturated fat, which is a higher percentage than butter it also gives "good" HDL cholesterol a boost. Fat in the diet, whether saturated or unsaturated, tend to raise HDL levels — slightly. But coconut oil seems to be especially potent at raising good HDL levels …show more content…

These types of fatty acids are extremely beneficial for weight loss. MCFAs are easily oxidized in the liver according to a study published in the Journal of Nutrition, which means that the fast rate of oxidation leads to greater energy expenditure and greater weight loss. So, before coconut oil has a chance to store as fat, it’s already at work converting into energy. Animal studies also demonstrate that the relationship between MCFA and long-chain fatty acids (LCFA) results in less body weight gain and decreased size of fat depots after several months of

Show More
Related

  • Hypothyroidism Case Study Essay

    397 Words  | 1 Pages

    First I will be discussing about the thyroid gland, so the thyroid gland is a gland in the neck that secretes hormones. These hormones regulate growth and development, and metabolism. The main hormone secreted is Thyroxine. So when a person like Margie is diagnosed with hypothyroidism it means the thyroid gland does not secrete enough hormones. As many females get over the age of 50, they are more at risk of developing hypothyroidism. The symptoms

    Read More

  • Dessicated Thyroid versus Synthetic Therapies in the Treatment of Hypothyroidism

    1270 Words  | 3 Pages

    Hypothyroidism is an endocrine disorder that effects the lives of many people. In hypothyroidism, the thyroid gland does not produce enough thyroid hormone, causing an array of symptoms such as fatigue, weight gain, depression, swelling of limbs, lack of focus and many more. The current standard of treatment of hypothyroidism is hormone replacement therapy with a synthetic form of thyroxine (T4) called Levothyroxine or T4 Monotherapy. The whole idea behind T4 Monotherapy is that the Levothyroxine (which is a synthetic version of the natural thyroid hormone thyroxine) will mimic what occurs naturally in the body, and be deiodinated in the peripheral tissues to become the more biologically active thyroid hormone triiodothyronine (T3) and thus, alleviating the patients symptoms. Unfortunately, this however, is not always the case. For some patients, even though they are in the therapeutic range using T4 monotherapy, their bodies aren’t properly converting the synthetic T4 to active T3. Because of this, coupled with the invention of the internet, patients are turning to search engines in hopes to find an answer that will alleviate their symptoms, which has led to a resurgence in the use of desiccated thyroid products. Desiccated thyroid is derived from porcine thyroid glands, and contain both T4 and T3 thyroid hormones. Some alternative medical practioners are claiming there is more benefit in this natural product vs synthetic, but perhaps we need to take a closer look into the alternative treatment options of hypothyroidism- such as desiccated products, and why natural might not always be better.

    Read More

  • What is Hashimoto’s Thyroiditis?

    1026 Words  | 3 Pages

    Another factor that can control Hashimoto’s is gluten. Thyroid tissue is very similar in chemical composition to gluten, and when you ingest gluteation.

    Read More

  • Argumentative Essay On Hypothyroidism

    874 Words  | 2 Pages

    Today in America thyroid disease is becoming a much larger issue and the worse part of this problem is that many people are not yet diagnosed. This is due to the lack of education and awareness about thyroid disease. There are many different types of diseases but the one that I am passionate about is hypothyroidism. Hypothyroidism, or underactive thyroid is when the thyroid is no longer able to produce triiodothyronine, also known as T3 and thyroxine, also referred to as T4. Some of the symptoms include unexpected weight gain, tiredness, depression, or slow movements and thoughts. Most of the time many people notice the way that their bodies act on what they are feeling to their physicians. Many Americans struggle with this disease that

    Read More

  • Hypothyroidism Essay

    775 Words  | 2 Pages

    ...wn. Thus they stored instead. As a result people with low levels of thyroid hormones undergo weight gain. Also due to decrease in metabolism of fat, there is a decreased in heat production thus leading to cold intolerance as well.

    Read More

  • Thyroid Cancer

    572 Words  | 2 Pages

    If you have too little of thyroid hormones, it is called hypothyroidism. Hypothyroidism symptoms include feeling tired, gaining weight, and grogginess. The amount of the hormone released from the thyroid gland is regulated by the pituitary glan...

    Read More

  • Essay On Hyperthyroidism

    1547 Words  | 4 Pages

    The thyroid is one of the most essential glands in the body. It is located in the endocrine system, and sits right in the neck just above where the collar bones meet. The thyroid gland functions to produce hormones that control how every cell in the body utilizes energy, also known as a process called metabolism. When a person's thyroid abnormally produces an excessive amount of thyroid hormones, this is a condition referred to as hyperthyroidism. The causes of hyperthyroidism are known to include: eating too much food with iodine, graves disease, inflammation due to viral infections, tumors of the testes and ovaries, taking a large amount of thyroid hormone, receiving medical imaging tests consisting of contrast dye iodine, and growth of thyroid or pituitary gland (Board "Hyperthyroidism"). With an overactive thyroid, the body tends to speed up its functions. Symptoms vary from, fast heartbeats, rapid weight loss, abnormal sweating, nervousness, and mood changes. Hyperthyroidism is normally diagnosed through a series of lab tests. If not properly taken care of, condition may worsen leading to bone and heart problems in the long run. As far as treatment is concerned, options may vary from person to person depending on age and the level of activity of the thyroid. Treatments include antithyroid medicines, radioactive iodine ablation, and the last resort, surgery. Though all treatment plans work, radioactive iodine ablation is a permanent and more reliable remedy for an overactive thyroid. Radioactive iodine ablation is in fact the most commonly used cure for people with hyperthyroidism problems in the US today. “The treatment has been around since 1942 and has been extensively used since the 1950's” ("Radioactive Iodine Treatment o...

    Read More

  • The Causes of Hyperthyroidism

    1437 Words  | 3 Pages

    The thyroid gland is found in the front of the neck and produces two main hormones. The hormones are called thuroxine (T4) and Triiodothyronine (T3). Together these hormones regulate the body’s metabolism by increasing energy use in cells, regulate growth and development, help to maintain body temperature and aid in oxygen consumption. These two hormones are regulated by hormones produced by the hypothalamus and pituitary gland. The hypothalamus senses changes in body’s metabolic rate and releases a hormone known as thyropin-releasing hormone (TRH). This hormone then flows through connecting vessels to the pituitary gland which signals it to release another hormone. This hormone is known as thyroid-stimulating hormone (TSH). TSH then makes its way to the bloodstream until it reaches the thyroid where it is then signaled to activate T3 and T4 production [1]. This mechanism is controlled by a negative feedback loop meaning that when there is a sufficient amount of thyroid hormones in the blood stream, this will signal back to stop production of thyroid stimulating hormones. Complications occur when the thyroid hormones keep increasing even though there is already a sufficient amount of T3 and T4 in the blood stream. This process of over expression of thryroid hormones is known as hyperthyroidism. Hyperthyroidism is a general term that includes any disease that has a consequence of an overabundance of thyroid hormones. Hyperthyroidism is a general term but there are many variant diseases that are in the hyperthyroidism category. These diseases include diffuse toxic goiter, Basedow’s disease, thyrotoxicosis, Parry’s and Graves’ disease.

    Read More

  • Heart

    1770 Words  | 4 Pages

    ·     Eat moderate amounts of nuts that are rich in monounsaturated fat, like hazelnuts, almonds, pecans, cashews, walnuts and macadamia nuts. These nuts have been shown to improve cholesterol levels. Avoid eating nuts by the handful. Instead, garnish food with one tablespoon of chopped nuts per person.

    Read More

  • Compare and Contrast Low Carbohydrate Diets and Low Fat Diets

    999 Words  | 2 Pages

    In contrast with the “good fat”, there is also a negative, which is the “bad fat”. Saturated fat, which is considered the “bad fat”, has been linked to high cholesterol and heart disease. It is mostly found in milk and other milk products. Therefore, the low fat diet encourages its participants to reduce saturated fat for it is the main cause of high cholesterol level. On the other hand, even though low carbohydrate diets do not state that carbohydrates are bad; they do state that it causes weight gain; this idea gives most Americans that it is bad because it causes a person to gain weight.

    Read More

  • Coconut Weight Essay

    823 Words  | 2 Pages

    Coconut oil also contains high amount of fats, almost about 90-95% and mostly saturated fats.

    Read More

  • Fatty Acids: The Structure And Structure Of Fatty Acids

    886 Words  | 2 Pages

    Unsaturation fatty acid chains with one double bond present is a monounsaturated fatty acid, but if it contains two or more double bonds in the carbon chain of a fatty acid it is a polyunsaturated. In the chain, the two carbon atoms, which are bound next to each side of the double bond, can occur in a cis or trans configuration (figure 2). Saturated fat tends to raise blood cholesterol levels. Unlike saturated fats, most unsaturated fats are good and tends to lower LDL cholesterol. However, the trans-fat is an exception of that because it is generally considered to be bad for the person's health. The temperature when the molecule melts affected by The degree of unsaturation of the fatty acids in a fat. Mostly, the more saturated a fat, the more solid and firmer its consistency, so largely saturated animal fats are solid. In contrast, it remains more liquid at room temperature if it more unsaturated a fat. Therefore, vegetable oils that containing monounsaturated or polyunsaturated fatty acids

    Read More

  • The Zone Diet

    3263 Words  | 7 Pages

    Katan, MB. "High-oil compared to low-fat, high-carbohydrate diets in the prevention of ischemic heart disease." American Journal of Clinical Nutrition. 66:974-979, Oct. 1997

    Read More

  • Hypothyroidism Essay

    702 Words  | 2 Pages

    Among these disorders are hypothyroidism and hyperthyroidism. Hypothyroidism is a disorder in which one is diagnosed for having and underactive thyroid. The probability for women over the age of sixty to develop an underactive thyroid is higher than those of other individuals. If left untreated it can potentially lead to obesity, joint pain, heart disease, and other health complications. On the contrary, hyperthyroidism is a disorder in which a person is diagnosed for having an overactive thyroid. This can cause nervousness and anxiety, hyperactivity, unexplained weight loss, and swelling of the thyroid gland which causes a noticeable lump to form on throat (known as a

    Read More

  • The Health Benefits Of Coconut Oil

    780 Words  | 2 Pages

    Pure virgin coconut oil is a unique superfood because even if it contains more than 90% saturated fat, which some might consider unhealthy, these naturally occurring saturated fats are not artificially manipulated in a process called hydrogenation. This process, which manipulates seed and vegetable oils by adding hydrogen atoms, produces a thick, rancid substance that transforms it into trans-fats and does nothing good for health. Also, unlike animal fats, coconut oil does not contain cholesterol.

    Read More

More about Thyroid Boosting Brownies Research Paper

Open Document