In Dr. Spencer Johnson’s book, “Yes” or “No”; The Guide to Better Decisions, a young man embarks on a hike with a group of other people. During their journey, they learn to make better and more effective decisions using a system called the “Yes” or “No” system. This seemingly effective system focuses on the need to “focus on the real need” rather than focusing on one’s immediate desire. Dr. Johnson’s method via the anecdotes of the people in the story assist in creating better decisions by demonstrating how the decisions you make will affect you long term rather than the immediate gratification of choosing what seems to be right without any complex analysis of the outcome. This book helps one realize that you can make effective decisions, sooner …show more content…
It may sound cliché or like an obvious given answer, but the title of this class is “Life Choices.” Making decisions ties in with the choices we make in life and this book really helps summarizing the process of making a decision. Looking over the syllabus, there are five “Life choices” that we will learn in this class: Attitude Choices, Relationship Choices, Lifestyle Choices, Spiritual Choices, and Health Choices. Our attitude choices are created by the basic needs our bodies require. Naturally, our bodies “focus on the need” rather than the want. Next, are our relationship choices. You have mentioned numerous times how us mammals need contact and interaction with others as a basic need. Whether it is your friends or your significant other, getting that human interaction is crucial in our everyday mental health and well-being. Yet, choosing the people that you want vs. need in your life can be a tough decision making process. I have had friends who have been in relationships where they are constantly being put down, but stay in the relationship because they “need” the harmful person. I now know to guide them to ask themselves a private question, as well as ask an outsider a public question in order to decide if they really need the person or just want them. The third life choice are the basic lifestyle choices in which we make. For example, choosing to continue one’s education is definitely a …show more content…
Spencer Johnson’s book, “Yes” or “No”; The Guide to Better Decisions gave a great perspective on how to make better decisions. By following the two-part journey to arrive at a better decision, any life choice can be effortlessly and hastily solved. From the choices we make more often like our attitude and health choices, to our deeper choices like our spiritual and relationship choices, simply analyzing what we need vs. what we want and asking ourselves a practical vs. personal question can save a lot of time in the long run by allowing you to completely ignore making the wrong decision and dealing with its consequences. Understanding the messages and principles given in this book can make the entire process a natural process and lead to making even a good decision maker, the best decision
Peter Kreeft says that there is a moral jungle in the world. The perversion and sin is enticing us every day, and if we lack of will and perseverance, we may fall in an immoral life. Nowadays, subjects like abortion, AIDS, rape, drugs and violence are torturing us. Our soul may be destroyed by the greed for money and riches. The twentieth century was supposed to be peaceful and prosperous, but the man invented The World War; therefore, genocides and starvation appeared. However, there is a being who encourages us to be moral people, and he is God. Bad times are no excuses for bad choices and bad lives. Moral rules and ideals are not designed for good times but for bad times. For example, the laws of a country are most needed when there is corruption and negligence. Bad times are for good people and good people are for bad times; only in a bad world can we become good. Therefore, times of crisis serve us to rise up and fight against them.
We make important choices everyday that can affect our futures. Whether it is deciding what to eat for lunch or deciding what college to go to, these decisions can affect our lives in many ways. Choice is the act of selecting or making a decision when faced with two or more possibilities. By making a smart choice, your health and welfare can be much better but if you make a bad choice, you future can be different than what you intended it to be. Whether it is a mild choice or a major one, choices can affect the way your life unfolds in the future. In the book, The Red Kayak by Priscilla Cummings, the main character Brady Parks is faced with a major dilemma. He has to make a decision to either turn in is friends for murder or to live
If this man wants to eat a cookie before dinner, he will eat the cookie simply because he chooses to. The cookie is irrelevant. He begins to form new values with his choice as the guiding force. No more blindly obeying codes previously laid down in the past, this man has see...
It’s hard to believe how making one decision can impact and shape your life for the future. According to Google, decision-making is the action or process of making decisions, especially important ones. While discussing this important topic, decision-making, I’ve come across some things I’ve learned and how they can impact my life. First, impulsive decisions can lead to bad outcomes. In the short story, The Monkey’s Paw, by W.W. Jacobs, the story is based around the idea; think more about a decision than quickly resolving one. Secondly, deciding to run away from your problems can lead to an even greater one. In Edgar Allen Poe’s short story, The Masque of the Red Death, the characters are faced with a problem, but when they believe it has been resolved it turns out to be deadlier than
Journalists simplify empirical research findings into consumer news stories by summarizing the study into interesting, nontechnical terms for the general public, potentially resulting in misleading information that deviates from the findings of the research (Morling, 2012). In the popular press article, "Mindfulness Meditation Can Help You Make Smarter Decisions", Christopher Bergland (2012) suggests that brief sessions of meditation can result in making "smarter" decisions. Bergland based this claim on a an empirical study conducted by Andrew Hafenbrack, Zoe Kinias, and Sigal Barsade, published in the peer-reviewed Journal of Psychological Science (2014). This article (Bergland, 2014) proposes that doing meditation prevents succumbing sunk cost bias, defined in the peer-reviewed article (Hafenbrack et al., 2014) as the propensity to continue and endeavor after money, time, or effort has been invested. Though Hafenbrack (2014) accurately portrays the findings of the study, the article puts too much of an emphasis on the conclusions while essential details from the methods are left out, potentially misleading readers.
similar decisions for our selves without thinking about it. People need guidance in their life to the
In this step, you draw on your information and emotions to imagine what it would be like if you carried out each of the alternatives to the end. You must evaluate whether the need identified in Step 1 would be helped or solved through the use of each alternative. In going through this difficult internal process, you begin to favor certain alternatives which appear to have higher potential for reaching your goal. Eventually you are able to place the alternatives in priority order, based upon your own value system. I believe this is where I lost my way. I compromised my value system and became a “yes
"Quotes about Decision Making, Sayings about Choices." The Quote Garden - Quotes, Sayings, Quotations, Verses. Web. 22 Mar. 2011. .
“What You Don’t Know About Making Decisions” by David A. Garvin and Michael A. Roberto explores the ways successful leaders can design an effective decision-making process, and the areas one needs to avoid. Some areas that are mention are how leaders should focus on maintaining an Inquiry style decision process, and avoid an Advocacy style decision process. They explore how constructive conflict is desired if its cognitive conflict which allows people to openly express their differences which allows everyone to introduce new ideas. Affective conflict is to be desired, as it is emotional based and cause problems amongst teams. Garvin and Roberto talk about how leaders need to show they were listening to the discussion, and once a final choice is made, leaders need to show logic as to why the decision was made. Garvin and Roberto discuss closure within deliberations, and they talk about a Litmus Test. Throughout the paper Garvin and Roberto discuss many do’s and don’ts about decision making and ways leaders can be successful in running a team.
Thaler, Richard H (2008), ‘Nudge: Improving Decisions About Health, Wealth, and Happiness’, Yale University Press
The Paradox of Choice has multiple points that can be considered the big take aways. First, choosing is not an easy procedure in daily life. The consumer must learn to be careful and choose strategically. Second, when making decisions, one cannot expect to get maximum results. Sometimes settling for less is necessary. Finally, the decision maker must account for loss, and be prepared to experience negative results from some decisions.
Also, Erikson’s Intimacy versus Isolation theory explained that young adults at this stage will think about being intimate or having a close relationship with a person (Miller, 1983). This could be a friend who they can confide in or a sexual partner (Miller, 1983). Those who engage in marriage at a you...
shows the point in which one will choose because there is only one path in which one may travel. It is most difficult to make a decision on each appealing path because everyone will always seem to question 'what could I or could I not miss out on?'; The
Decision making is one of the most important aspects in life and work because of its strong link to success and effectiveness. Actually, successful people achieve their goals in life and work through effective and efficient decision making. The decision making process is usually guided by an individual’s beliefs, values, and attitudes as well concepts. While a person can use various concepts in making decisions, they should be very careful to select a concept that is effective and contributes to huge success. Nonetheless, these concepts exist to help an individual become a better decision maker in the world around him/her.
We make choices every hour, every minute, and every second of our lives; whether big or small our choices are slowly putting us in the direction we choose or end up. Many of us do not realize what contributes to the choices we make and why it affects others the same way if affects us and because of this many authors and writers have written stories and articles about coming to terms with making a choice and how to better ourselves when it comes to decision-making for the future.