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Consequences of smoking and solutions
Harmfulnees of smoking
Consequences of smoking and solutions
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The Effects of Smoking
Introduction
Smoking cigarettes damage the body in a number of different ways. Over several years, the American Council on Science and Health and many others have documented the effects of smoking. Everyone knows that it is bad for you, but not many know how it affects the body. There are many myths about smoking, which mainly occur with all of the teens that are smoking. Most teens don’t know that the effects of smoking are mostly permanent. They think that they can smoke for a few years and then quit without suffering any long-term effects. This is most worrying to me, because the recent finding, reported by the Centers for Disease Control and Prevention (CDC), claims that teen smoking rates have increased by nearly a third within the last six years. Teen smokers who believe that all of the health hazards will go away when they quit, usually have an “I can always quit tomorrow, or the next week, month or year” mentality. They feel as if they can walk away from smoking with no long term effects, which couldn’t be further from the truth. The quitting success rates of teenagers is also very low. Less than 16% of the 633 teen smokers in a study were able to kick the habit. Most teens report that they want to quit but are unable to do so, says the U.S. Department of Health and Human Services. Teen smokers quickly become addicted to nicotine and when trying to fight the addiction, experience high relapse and withdrawal symptoms. Of the 46 million smokers in the United States, 34 percent try to quit each year, but less than 10 percent succeed. Cigarette smoking is the leading cause of preventable death in the United States. It accounts for almost 500,000 deaths per year, or one in every five deaths. Smoking also contributes to a breathtaking amount of diseases which includes coronary heart disease, stroke, chronic obstructive pulmonary disease, peripheral vascular disease, peptic ulcer disease, and many types of cancer.
Irreversible Health Effects
With smoking, the reversibility of health effects is influenced by many factors. For one, the amount of smoking exposure (number of cigarettes per day and the duration of smoking). The presence of other diseases already in the body, genetics and even nutritional factors enter into the equation. Quitting brings benefits no matter what age. It is a fact that quitting prolong...
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...se and disability. Smokers should not believe that they can smoke safely for 10-15 years, then become of the lucky few who do quit, and then believe that they are healthy and risk free, as if they had never smoked at all. They’re at risk for many irreversible diseases and health issues. The next time someone asks you if you want to “light up,” remember: Only 20% of smokers who try to quit are successful on a long term basis; for every four of those who take up smoking, the very decision to begin itself is irreversible.
Works Cited
Centers for Disease Control and Prevention. What the Label Doesn‘t Tell You. 1998;
Pgs. 47, 386-389
U.S. Department of Health and Human Services. Reducing the Health Consequences of Smoking: 25 Years of Progress. A Report of the Surgeon General. Rockville, MD: U.S. Public Health Service; 1989
Seddon JM, Willit WC, Speizer FE, Hankinson SE. A Prospective Study of Cigarette Smoking and Age Related Macular Degeneration in Women. 1996;
Pg. 276
Christen WG, Glynn RJ, Manson LE, Ajani UA, Buring JE. A Prospective Study of Cigarette Smoking and Risk of Age Related Macular Degeneration in Men. 1996;
Pg. 276
According to Centres for Disease Control and Prevention (2013), smoking is harmful for almost each organ and causes many dis...
The health consequences of smoking have become evident since early 1960s and numerous techniques to help smokers to become nonsmokers have started to develop. "The Behavioral Aspects of Smoking", a report of the Surgeon General first published in 1979 talks in detail about methods aided to assist smokers in the process of cessation. Sometimes it is very hard to decide which intervention strategy is the best and most useful because they vary from gimmicks to formal programs and clinics.
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When smokers quit-what are the benefits over time. (2014, Februrary 6). American Cancer Society. Retrieved from www.cancer.org
Through public education, most elementary school kids can understand that smoking is bad for them and that cigarettes are additive. Cigarettes are addictive due to nicotine, a drug found in tobacco (“Quitting Smoking”, 2015). According to Schneider (2016), some of the greatest health problems associated with smoking include: lung cancer, other cancers, coronary heart disease, other heart disease, cerebrovascular disease, other vascular disease, diabetes mellitus, pneumonia, influenza, tuberculosis, chronic obstructive pulmonary disease (COPD), prenatal conditions, and sudden infant death syndrome. As stated by the Authority of the American Lung Association in an article titled “Health
Smoking is a lifestyle, a habit, and a trend. Smoking has become a social activity among teens, connecting them through the craving of a smoke. Smoking is seen as seductive and cool in the media and movies which influences teenagers to smoke even more. The World Health Organization has stated that “Tobacco kills around 6 million people each year. More than 5 million of those deaths are the result of direct tobacco use while more than 600,000 are the result of non-smokers being exposed to second-hand smoke.” As of April 2016, only 7% of teenagers in the U.S. smoke, but it is said that tobacco use will kill 8 million people annually by 2030. 99% of adult smokers start in their years as teenagers. Smoking is an epidemic that has taken control of people’s lives since 1881 and the media since the early 1900s. Smoking currently kills about 440,000 people a year in the U.S. I feel that it is an issue because it is the #1 most preventable way to die, but people still continue to smoke because of how it looks and how they are perceived as a person if they do. The fact that people become addicted to a trend that will attribute to their death for the sake of being thought of as cooler, is a problem that needs to be addressed.
Every year cigarette smoking is responsible for 500,000 premature deaths (Nugel), you do not want to be just another statistic, do you? America’s first cash crop was tobacco. That means that tobacco has been around for a really long time. It was not until 1865, though, that cigarettes were sold commercially. They were sold to soldiers at the end of the Civil War (Dowshen). From then, cigarettes spread like wildfire, and it was not until 1964 that anyone made a stand about the negative effects of tobacco and cigarettes. People start smoking for all different reasons, some to fit in and some to “escape”. Regardless, it is a horrible habit. 3900 children will try their first cigarette today. Amongst adults who currently smoke, 68% of them began at age 18 or younger, and 85% at 21 or younger (American Lung Association). And of all those people, 70% say if they were given another chance they would never have picked up that first cigarette (Tobacco Free Maine). Smoking is responsible for 1 and 5 deaths in the united states, and is the number one preventable cause of death (NLH). Smoking burns and there is no doubt about that, but before one picks up that cigarette, understand the negative effects on not only oneself, but others affected by ones poor choices, like second-hand smoke. Because of smoking cigarettes, many types of cancer, decrease of life quality, and negative health effects have become all too common in the world today.
The prevalence of COPD is heavily associated with elderly persons that are predisposed to various risk factors (Viegi et al., 2001). The prevalence of these risk factors is often a major aspect in the diagnosis of the disease, the most detrimental of these being cig...
Macular degeneration also known as late, aged-related maculopathy is an eye disorder which causes a decrease in the visual field known as the retinal macula (Medical Encyclopedia, 2000). The majority of people who are affected are people over the age of 65, but occasionally it develops earlier in people 40-50 years old (Philippi, 2000). The majority of the visual loss is located in the central part of the visual field, while the peripheral vision is unharmed. There are also two types of macular degeneration, the "wet" and "dry" forms. The "dry" form of this disease is the most popular, affecting 90% of the cases (American Academy of Ophthalmology, 1997).
The risk of lung cancer among cigarette smokers increases with the duration of smoking and the number of cigarettes smoked per day. This observation has been made repeatedly in cohort and
Diclemente, C., Fairhurst, S., Prochaska, J., Rossi, J., Velasques, M., Velices, W. (1991). The process of smoking cessation: An analysis
Smoking is a simple process of inhaling and exhaling the fumes of burning tobacco, but it has deadly consequences. According to the American Cancer Society, smoking is the most preventable cause of death in America today (Encarta, 2002). Until the 1940?s, smoking was considered harmless. It was at this time that epidemiologists noticed a dramatic increase in the cases of lung cancer. A study was then conducted between smokers and nonsmokers to determine if cigarettes were the cause of this increase. This study, conducted by the American Cancer Society, found increased mortality among smokers. Yet it was not until 1964 that the Surgeon General put out a report acknowledging the danger of cigarettes. The first action to curb smoking was the mandate of a warning on cigarette packages by the Federal Trade Commission (Encarta, 2002). In 1971, all cigarette advertising was banned from radio and television, and cities and states passed laws requiring nonsmoking sections in public places and workplaces (Encarta, 2002). Now in some cities smoking is being completely banned from public places and workplaces and various people are striving for more of these laws against smoking.
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“Dangers of Smoking Cigarettes for Smokers” healthliteracy.worlded.org. Copyright 1995 by Marjorie Jacobs revised 1997, n.d web 14 April 2011
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