Persuasive Paper On Bodybuilding

Bodybuilding is a sport that requires a lot of hard work. Dedication and consistency are two necessary factors to achieve the body of a bodybuilder. Nutrition is another very important factor that body building requires; without a good nutrition people are not going to see the results. Patience is the key for people who wants to achieve the results of bodybuilders because it just does not happen over night. There are thousands of people who want to look like a bodybuilder, but they are not willing to do all the required steps to become and look like a bodybuilder.

A person who is in the process to become a bodybuilder has to be organized and willing to work hard. One way of becoming organized is by making a schedule of the group of muscles

“No one builds muscle, loses weight or improves F&I performance if they aren’t committed to work a plan that replaces harmful or ineffective habits with practices that will help achieve their goals”(). Without dedication the person is just going to end up quitting after not seeing results. Many people fall under this sad but true moment where they give up as a result of not being dedicated and consistent. People start with hopes to change their life and become a healthier person but the lack of dedication and consistency makes them not make that change

In cutting season people are trying to lose body fat whereas in bulking season people try to gain the most muscle they can. Also there are many other supplements a person can take to achieve faster goals. Creatine is a supplement that increases the level of ATP which increases the energy of the muscle and gives that extra energy to do heavier weights at the gym. Whey protein is one of the most used supplements by bodybuilders because it helps them reach their protein intake. “A study published in the Journal Of The International Society Of Sports Nutrition found that subjects who consumed whey protein after training experienced improved blood flow to their forearm muscles, enhancing the delivery of muscle-building nutrients such as oxygen and hormones”(whey