The Effect Of Flex On A Hockey Player's Body

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The amount your stick can flex is dependent on the amount of force you apply. The energy is released from the stick when it unbends into the puck, accelerating it. Choosing the right stick for your weight and technique can improve your shot. The flex on a hockey stick should be approximately half of the players body weight. This is a guild line, so some players with better technique may be able to use a higher flex than their weight recommends. Rotating of the wrists allows the player to increase the height of the puck. Pointing the stick towards where you want to go, will allow the puck to go higher or lower. A third class lever is the most common type of lever system in our bodies. The purpose of a lever is to increase the force applied

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