The Do's and Don't's of Brushing Your Teeth

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Squeaky Clean Running to the bathroom in little footy pajamas and crazy hair. Rushing just to go and brush your teeth before bed. For years we’ve all heard that we need to take care of our teeth. As a child the idea of losing all losing your teeth forever can be kind of scary. But really happens when we do not brush our teeth? What are the consequences? Are they really worth not taking those 15 minutes of our day to maintain some good oral hygiene? Tooth brushing has been around for a long time. The first record of people brushing their teeth was in 3000 B.C with ancient civilizations. They used a “chew stick” which was their version of a tooth brush. It was a thin, rounded piece of wood that had a frayed end. The first bristle toothbrush was created later in 1498 in China. It had bristles that were stiff and a made from the hairs from a pigs neck hairs. It wasn’t until 1938 that the fist tooth brush that we know today was invented by the DuPont Company. It was called Doctor West’s Miracle toothbrush (Weinbeger, 1948). First let’s start with the most important question. What is the dentists’ definition of a good daily tooth brushing? There are usually ten mistakes that most people seem to overlook and not think twice about doing them. The first being not knowing what kind of tooth brush to use. There are several different kinds of toothbrushes on the market. When you walk into the toothbrush isle the walls are covered with clever displays trying to get you to buy their toothbrush. Anything from electrical toothbrushes to the old school ones. The second mistake is not knowing what bristles to use. We’ve all see that different toothbrushes have different kinds of bristles. Straight bristles, bristles at an angle, some have flexible... ... middle of paper ... ...and Conditions Black, hairy tongue. Retrieved from Mayo Clinic: http://www.mayoclinic.org/diseases-conditions/black-hairy-tongue/basics/definition/con-20034518 National Institute of Dental and Craniofacial Research. (2012, August). Periodontal (Gum) Disease: Causes, Symptoms, and Treatments. Retrieved from NIH: http://www.nidcr.nih.gov/OralHealth/Topics/GumDiseases/PeriodontalGumDisease.htm Nazario, B. (2011, June 30). Oral health. Retrieved from WebMD: http://www.webmd.com/oral-health/image-collection-oral-health#phototake_rm_colored_x-ray_of_periodontal_disease.jpg Saini, R., Saini, S., & Sharma, S. (2010). Periodontal disease linked to cardiovascular disease. Journal of Cardiovascular Disease Research, 161-162. Weinbeger, B. (1948). An introduction to the history of dentistry, with medical, dental, chronology & bibliographic data. St. Louis: C.V. Mosby Company.

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