The game of soccer has many different dimensions. One of these dimensions is defense. There are two main aspects of defense. The first aspect is mental defense and the second aspect is physical defense. While each of these aspects seems simple, there are many components that go into them. Mastering the art of defense is key component to winning the game of soccer. It has often been said and proven true that a successful defense creates a successful offense.
One of the most important parts of mental defense is the concept of being alert. Alertness is being able to focus on what is going on around you and analyzing the flow of the game. In this analysis, one is able to discern the tendencies of the opposing team, providing the necessary intuition about what defense will be needed in order to create a stop. Being alert makes it possible for the defensive players to be prepared for anything that could possibly happen during a game. Decisiveness is another concept that goes along with alertness. Decisiveness is realizing your opportunity to take action and then following through with it. When you are both alert and decisive, there will be less chance of a delayed reaction.
Another important feature of mental defense is the knowledge of when to attack. This skill is typically instinctive and cannot be fully taught. Knowing when to attack is crucial because you have to attack at the right time or the opposition will get past you. Sometimes the attack is delayed in order to allow the other team time to dribble until the opposition has nowhere else to go and then it is easy for you to go in and attack. Knowing when to cut angles also goes hand in hand with knowing when to attack. When all possible options are cut out for the offensive player, it causes error or retreat, providing the opportunity for the defense to close in and take control over the ball.
Finally, in mental defense, knowing when and how to foul is also very important. Fouling in the defensive third of the field can be very detrimental to the game because the other team can be awarded chances to score. These are often called "silly fouls" because they are uncalled for. In situations such as these when one is faced with an offensive threat, one should attempt a foul near half field or on their own offensive third in order to avoid a silly foul.
In summary, on 06/05/16 at 1741 hours Ofc. C. Zepeda #253, Ofc. E. Vera #289 and I were dispatched to 3215 S Central Ave. in regards to a disturbance.
Mental preparedness separates the average baseball players from the elite ones. A dedicated baseball player shows up ready to play and succeed in whatever situation may arise. Baseball is a mental game, and concentration is key to keeping a player mentally prepared. Baseball is both a fast and slow sport, for it is slow between pitches, but very intense during them. During pitches, it is a players time to regroup himself and think of all the situations that could arise during the next pitch. During the play, everything happens fast, and there is no time to think about what to do, it is all instinct, so the ability to avoid mental errors is crucial. Mental mistakes often lead to physical mistakes, which is when everything goes sour. Mental confidence plays such a critical role in how a person physically plays. When a player is mentally down on himself, it is extremely hard to raise his confidence back up, and most of the time he cannot. A determined baseball player’s mind is totally different, an error is a learning experience,
There are many stresses associated with being a defenseman, including decreasing scoring chances in the defensive zone, creating scoring opportunities in the offensive zone, avoiding turnovers, and effectively moving the puck. Psychological skills training can be helpful in decreasing the stresses that defensemen face, and increase confidence. Confidence involves a combination of believing in your own skills, talent, a...
The adult soccer goal is 24 feet long by 8 feet high, and the penalty shot, which is the shot I will be using in order to keep a constant spot, is 12 yards away from the back of the goal. The independent factors of the experiment are the different angles of the shot. Dependent factors would be the number of goals scored. The controls of the experiment are the size of the goal, soccer ball type, soccer ball size and weight, temp in the gym, kicking surface, and the method of measurement. Variables that will affect the experiment are force, speed, velocity, and most importantly, experience.
To be a successful teacher not only in physical education but in all classroom settings you must be able to fully stimulate your students to think critically about the problem at hand. In sports thinking critically and making split second decisions can be the difference between winning and losing; through repetition students will be able to better identify which situations call for which moves. This ability to identify one's current situation in a given activity and react appropriately is referred to as tactical awareness; this is the basis for the tactical games model. Through implementing the tactical games model in your classroom your students will better understand not only the games being played but the tactics that are universal to all sports.
In soccer, there are no time outs and little stoppage of play, so communication with coaches is limited. For a team to play well, each player must know what they need to do on and off the field. The objective of a soccer team is very simple; score and do not let your opponents score. When your team has the ball, every player already knows to help the person who has the possession of the ball to score. As soon as the ball is lost to the opponent,
Success without adversity is impossible. Everyone in life has their ups and downs and nothing in this world is perfect. At some point in life, hardships begin to occur and that’s when the real test begins. Some people rise up and try their absolute best to take a stand against the challenge. Then there are others that would crawl back into their shells, crying for mercy. There should be no excuse for giving up or not putting in the effort. People are only successful in winning the battle of adversity when they are mentally tough. The intense game of adversity can be referred to football.
In a soccer game there are two teams of 11 players who try to score a point by kicking a ball into the opponents net. Soccer is played on a rectangular field with a net on each short side of the field. All players must hit the ball with their feet or body and only the goalie is allowed to touch the ball with his/her hands. There are many things you can do to condition yourself to play.
Knowing how your weapon shoots is a game charger. Knowing the range you are comfortable shooting at so when the shot presents itself, you’re ready. You can never have enough practice when it comes to shooting. The more comfortable you become with your weapon the better off you will be in the field. Good shots don’t come often but when they do you need to be ready, there’s no excuse for a missed opportunity.
First of all, you must take control of the ball and decide what to do with it. You only have two options. You either carry the ball on your own trying to score for your team or you pass the ball and move to get back the ball. Second of all, you need to use the inside of your foot to be more accurate. With you knowing what part of your foot use, choose the person you are passing the ball to. To choose who are you passing the ball to, make sure your teammate is open, that there are none of the opposite players near your teammate, and that your team will make a smart play to score. If an opposing player is near, there is an immense probability for the other team to intercept the ball. Along with that, the other team might score against
From the early ages in history to the present day, sports have always been an important part of society. It teaches discipline, how to be a team player, how to interact with others and is a good source of physical activity. In specific, football utilizes all of these aspects of sports and it’s a great source of teaching self-restraint and perseverance. Some may say that football is a violent sport or it’s not beneficial in any way, but in reality it gives a person the basic tools needed not only for playing the game, but also how you interact with people in society.
In conclusion, football and soccer have their similarities, but these similarities are superficial. There are many fundamental differences, such as the use of one’s hands being illegal in soccer, except for the goalie when he/she is inside his/her respective eighteen-yard boundary. Another example is the alternation of a team’s offense and defense in football as opposed to the simultaneous effort of the offense and defense in soccer. These differences in rules, rituals, and concepts distinguish these two sports from each other. However, there are similarities, such as the fact that both sports allow eleven players on each team to play on the field at a time. Also, the area where one scores is in the same locations in both sports, the end zones of football and the goals of soccer are on opposite sides of the field.
The amazing game of soccer is played in every continent, and is the world’s most popular sport. It is proven to be one of the number one sports to be played and watched. Because its fans and players are so devoted, the sport continues to grow. Requiring only a ball and open space, the activity is available to anyone, whether rich or poor, male or female, athletic or not. Over the years, soccer has won the hearts of many because of its unique history, many benefits, and notable achievements.
discussed earlier, as well as a knowledge of your opponent. If he has no insight
Clough, P., K. Earle, and D. Sewell. "Mental toughness: The concept and its measurement." Solutions in sport psychology (2002): 32-43.