Summary Of The Documentary 'How To Get Fat Without Trying'

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In the documentary “How To Get Fat Without Trying” a different view on obesity is debated. The view of the author is said in the beginning of the documentary when he states that the government and the food industry is to blame for the rise of obesity in America. His reasons for making this statement is due to the fact that the government is in a way enticing us Americans to eat more food, and the food industry is encouraging our society to eat more junk food. He then supports his reasoning by stating that the use of high fructose corn syrup, which is basically sugar, has greatly increased over the past few years. This is because high fructose corn syrup is now in many of the foods we eat such as candy, pretzels, and hotdogs, so an increase in these foods leads to an increase in the corn …show more content…

The author also uses statistics such as percentages and facts to support their idea that the people are not the only ones to blame for the rise of the obesity epidemic. These statistics include the rise of the intake of fats and oils which is the least intake we should have according to the USDA food pyramid which is a recommended dietary guideline. Another statistic that supports his logic is the increase of foods that are considered not healthy. This shows that the industry is only focused on making money and providing the people with what they want, not with what the need to live a long healthy life. The author also states that perhaps the government should make healthier food more affordable for low income families. Another important aspect of the documentary is the influence that kids have on the food industry. More and more companies each year are completely cutting out the parents and are going straight for the kids. This is very effective because many kids do not know wrong from right so they are not thinking of the consequences to their

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