Sleep Apnea Research Paper

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Recommended: Evaluate sleep disorders and their causes

the same time everyday (Sleep Apnea). If the patient falls asleep on their back every night they could be making their snoring worse. It would be recommend for them to earn how to sleep on their right or left side so it collapses any airway blockage (Anything but CPAP). Drinking coffee or drinks with caffeine can affect patients sleep cycle, which can affect trying to sleep healthy. So it's recommended to take a break from caffeinated beverages (Sleep Apnea). If patient snores while sleeping they should try throat exercises. Doing these exercises will build muscles and may stop whatever was blocking their airway (Anything but CPAP). What may help patients is using a Continuous Positiver Airway Pressure Machine (CPAP, this machine will blow

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