The benefits of silica are generally targeted towards women. It is marketed as the perfect beauty supplement for hair, skin, and nails.
I have on and off for years now, taken silica supplements.
On the big wide world of the Web, there are many positive things written about this particular supplement. Many of the articles it seems are from people who are pushing a silica product.
I really have my reservations about some of the miracles silica can do.
It is through the aging process of the skin, minerals like this one deplete, and aging problems begin. Which is why the benefits of silica are so popular.
Colloidal silica health benefits, when taken regularly, will apparently improve hair, skin and nails strength, and help slow down the aging
Therefore, I can't comment if it does all the things it is often suggested it can.
There isn't much in the way of scientific evidence to back up any of the health claims. Usually, I don't care if something I am taking is researched or not. However, in this case after taking it for so long and noticing no change to my nails strength. It got me thinking, am I just wasting my money?
Some say silica supplements are just a waste of time.
How Do The Benefits Of Silica Help Your Body
benefits of silica
As the body ages, estrogen levels decrease which in turn decreases the body's ability to absorb silicon.
This mineral is what holds us all together. Without it, the human body could fall apart. It is also the essential part of collagen.
Collagen in the skin begins to break down, by the sun, this is photoaging, and then wrinkles appear.
When we are young, the body is able to absorb and support high levels of this mineral, so that our bodies stay flexible, energetic and resilient.
The benefits of silica are important for connective tissue (collagen formation), development, bone, and cartilage.
Silica is the reason children have such beautiful smooth skin and silky
Many times it is just a case of trying something yourself, and not taking somebody else's word for it.
Where To Buy Silica Supplements
You can buy silica supplements in a gel or capsules.
I usually buy the gel and pay around $26.00 for 500ml, it is quite expensive when taking over the long-term.
I buy it from 'Chemist Wharehouse', it is also available in most supermarkets, chemists and of course online.
It usually takes around 3 months of continuous use, if you are going to feel or notice any difference.
The benefits of silica in a supplement contain thiaminase, this is an enzyme capable of destroying vitamin B1 in the body
Therefore, long-term use is not usually recommended.
Many supplements, such as this one are not strictly regulated, so it is very easy for companies to make exaggerated health claims.
When looking at buying a silica supplement, do some research first.
I have come across so many websites selling this mineral. It is very easy to get carried away by all the health claims taking this particular supplement can do for you.
Since writing this article, I finished my silica supplements and have not bought any
The woman who sprained her ankle mentioned that after seven weeks she felt a major decrease in pain and could walk normally once again, but the MagnaSoles inserts had only been released for one week. It continues with more scientific jargon and goes on to talk about the “healing power of crystals to re-stimulate dead foot cells with vibrational biofeedback… a process similar to that by which medicine makes people better.” the logic in this statement can easily be proven wrong because dead cells cannot be brought back to life, and crystals aren’t a real form of medicine. These two examples comes to show how inadequate and naive customers actually are, they’re baited with false information and advertisement, but because scientists are quoted, and scientific literature is being used, they aren’t
The author writes with diction composed of scientific jargon that is never explained as well as quotes from seemingly “credible” people, but again, these unknown people are never explored in detail. For example, the product is supposed to “convert pain-nuclei into pleasing comfortrons” while increasing the effectiveness by matching “the Earth’s natural vibration rate of 32.805 kilofrankels.” The scientific-sounding words, comfortrons and kilofrankels, give the appearance of credibility because they sound true to someone uneducated in science, but in reality, they are completely fictitious. Also, people like “Dr. Wayne Frankel, the California State University biotrician...” and “Dr. Arthur Bluni, the pseudoscientist…” are quoted, but they have no well-known significance. Scientific jargon and quoted “scientists” are expamples of false science and authority used in advertisements to scam customers into thinking the product is credible. People have become oblivious to these things and take so many things as fact just because they sound true even though they are actually
Calcium helps make bones strong and dense. Calcium is not made in the body so the body has to get it from the bones. When calcium is low bones will release less calcium into the blood stream.
...is still research to be done, but for now it is up to the individual to decide if he or she is healthy enough to take these products safely or if it is even worth taking,given the long-term effects.
Magnesium is an important element necessary healthy bones and teeth. The use of all muscles, and nerves convert it into energy for daily living. It is also instrumental in maintaining adequate levels of calcium in the blood. Having a therapeutic magnesium level helps prevent cardiovascular disease and reduces the risk of bone loss. The body of the adult human contains about 2000 mEq of Mg. Half of this amount stays within the skeleton and the other half in soft tissues (Wacker and Parisi 1968). The normal concentration in the blood is somewhere in the ranges of 1.7-2.3 mg/dL (Magnesium, 2013)
These include fine lines, wrinkles and roughness. All the same, more research is a must to prove how it could stop skin aging. Additionally, there is a rumor that it could heal amyotrophic lateral Sclerosis or ALS. This disease affects the brain and spinal cord nerve cells for movement.
Bone contains an inorganic component composed of mineral salts, primarily calcium and potassium, and an organic component made of collagen, a complex protein that is found in various forms in bone and other connective tissues. According to Wolff’s Law, bone is capable of adjusting its strength in proportion to the amount of stress placed on it. When young, healthy people participate in exercise programs for extended periods of time, their bones can become more dense through increased deposition of mineral salts and the number of collagen fibers. On the other hand, if bones are not subjected to mechanical stresses, as in individuals with sedentary lifestyle or
Sprinkling some powder or rubbing a cream or taking hormone supplement is not reliable way for losing weight. There is no miracle, but efforts behind weight loss secret. Eating nutrient dens food, limiting calories, and being physically active is the key of losing and maintain weight. So the company has to pay for fooling the people. After spotting such misleading done by marketers, FTC and FDA have updated their guideline more clear and strict. Even media, publishers, and consumer should be alert for such deceptive advertisements and use their own judgment before buying.
such great results cannot be good for the body. This is not true if the supplement is taken
much research we can assume that it has been successfully proven that the benefits truly do
Magnesium contributes to structural development of bone, and is required of synthesis of DNA, RNA, and antioxidant glutathione.
5) Long Durability: Just needs to be applied once a day, for long lasting results. The combination of powder + minerals will make the makeup last longer leaving a moisturized and natural look.
In its own way, it enhances the penetration of your toner, moisturizer and hyaluronic acid by sloughing off the dry, aged and dead skin cells on the surface.
In conclusion, our body is made up of several ions that are essential in the body in order to obtain a healthy system. In order to be provided with the benefits these ions offer the body, the body must be cared for by being fed the right foods, being exercised regularly and making sure it’s healthy by attending scheduled check-ups. Ions help the body in more ways than one. They provide the body with nutrients that strengthen our health system in order to ensure we maintain our well-being. These ions can be beneficial to the human body by maintaining a healthy lifestyle.