Martin Seligman has an interesting view on Psychology’s “Good, not good, and not good enough” aspects. I started to understand Seligman’s thought process on positive Psychology as each aspect broke down, for example; the “good” aspects: the disease model and fourteen treatable disorders. Positive Psychology’s benefits shows that the disease model usage helps treat conditions like the now fourteen treatable disorders. I would have to agree with Seligman’s three happy life types. Everyone defines “happiness” in their own ways; personally I spent the majority of my naive life believing the “good life” view was the only way to boost or obtain happiness. Money and achievements do not bring forth true happiness, in the words of Mahatma Gandhi, “true
For 85 years, Publix Super Markets, Inc. (Publix), a nationwide chain, has set the precedent for Corporate Social Responsibility (CSR) and sustainability. With an added emphasis on the past 15 years due to the implementation of their Green Routine program, Publix has become the gold-standard of sustainability, with comprehensive philanthropic initiatives that support and intertwine housing, education, food security, technology, and more. Publix is taking strides to become more sustainable, environmentally friendly, and beneficial to the local community. By breaking down sustainability into 3 core concepts: social justice, environmental integrity, and economic prosperity, an analysis can be made about the current Publix sustainability
Wegmans target market and customer is “everyone”. This is one retail place that gender and economics doesn’t really matter. They take EPT, which is a government aid for those who are in need of food for their families, so it accommodates all people of every economic status. If I had to gear in on a customer, I would say it is appealing to the mother’s out there. Wegmans offer cute double car carts with the steering wheel, so kids are entertained while mom shops. Some of the stores also have the “W-kids Fun Center”, which is where you drop off your kid(s) so they can have fun doing activities while you as a mom shop without distraction.
Begley introduces sources such as Ed Diener, a University of Illinois psychology professor, who has studied happiness for twenty-five years, to further the point of her claim. In the article, she accounts an interaction Diener had with Scotland's Parliament and business leaders on the value of using traditional measures to compare what policies makes the country happiest. The Scottish were all in favor of increasing policies that increased wellbeing, but not because they make people happier. "They said too much happiness might not be a good thing, they like being dour, and didn't appreciate being told they should be happier" (555). Diener later concludes that levels of happiness coincide with longer, healthier, relationships. He contrasts this conclusion with an article he cowrote with, stating “once a moderate level of happiness is achieved, further increases can sometimes be detrimental to income, career success, education, and political participation” (556). Diener believes that negative emotions make you “more analytical, more critical, and more innovative” to help direct your thinking. Diener gives much evidence and experience towards Begley’s claim of happiness not being the best for you. Another source Begley uses to back up her claim that
Newman and Randy J. Larsen’s article “How Much of Our Happiness is Within Our Control?” claims that we have much less control over our happiness than positive psychologists uphold. This shows that you let things that happen in your life control if you are happy or not. These psychologists argue that you cannot make yourself happier. This is saying you can never attain everlasting bliss and that you get used to all the negatives factors in your life. I do not believe this statement is true because I think you can always put a positive spin on every negative factor in your life and that your positive factors in your life can last as long as you want them to. Therefore, I disagree with Newman and Larsen because I believe you are the only one that has complete control over your own happiness. They state that the influential environmental variables in our lives are just as uncontrollable than our genes. However, the reactions to the uncontrollable environmental variables is what controls your mood and happiness. Although there beliefs are different they still have some common ground. The authors of both articles agree that the people who are happier tend to always have particular behavioral characteristics such as gratitude, kindness, positive relationships,
The studies given as examples and discussion focuses on teenagers and young adults, but includes anyone is struggling to find happiness. Evidence to Support Thesis: Point 1: The level of well-being is emphasized as more people continue to lose track of what makes them happy. Shawn Anchor is reminding people to capture the essence of simple contentment and asking his audience to think about what they value. Anchor’s book provides seven principles that involve having an open mind to becoming happier. Anchor includes other research studies as evidence to his claims throughout the book.
For this assignment, I decided to go to a grocery store by my house named Meijer. Meijer is just like any other grocery store, similar to Wal-Mart, yet higher quality products than Wal-Mart.
In Martin Seligman and other’s article “A Balanced Psychology and a Full Life,” he states that the definition of happiness, “Is a condition over and above the absence of unhappiness” (Seligman et al 1379).
In “Paradise Glossed,” from Stumbling on Happiness, Daniel Gilbert, professor of psychology at Harvard, discusses how happiness is not simply quantified or measured, but rather, results from how people interpret the numerous events that make up their lives. His main claim is that each event could be seen from a myriad of different angles, and thus could end in varying degrees of happiness for each person. Gilbert also explains how people often lean more toward the optimistic side of things: upon experiencing an event, people tend to find the positives in the situation. Gilbert’s argument is reasonable, clear, and backed by evidence. But in spite of this, he fails to clearly define happiness, and his logic is somewhat flawed.
At the end of the experiment I will complete the last two steps in the scientific process. I will analyze the data gained and will formulate a conclusion. I don’t think much research has been done of the effects of Positive Psychology on those people with a higher than average level of happiness, since the catalyst for this research came from the desire to augment pathological treatment for depression. It will be interesting to see the impact, if any, on my current level of happiness.
Seligman, M. E., & Csikszentmihalyi, M. (2000). Positive Psychology: An Introduction, 55(1), 5. American Psychological Association. Retrieved from
According to Freud’s conclusion based on decades of experimentation and theoretical work in the field of psychotherapy, humans cannot be happy because a satisfaction of needs creates only a momentary phase of happiness which expires after some time. Therefore, the focus of life should not be obtaining happiness, and people should focus on avoiding suffering instead (Bullock, n.d.). However, several paradigms about well-being exist, and individual cognitive patterns and paradigms define the emotional responses to social influences. From an objective viewpoint, well-being is a state of consciousness that arises from a combination of internal and external factors, and money is an unstable external influence in defining subjective well-being.
for your hard earned money. Although Wal Mart and Publix both offer comparable grocery items
Publix Super Markets, Inc. is a Florida-based grocery chain that has flourished since its inception in 1930. The first store opened in Winter Haven, Florida and to this day Publix has expanded to well over 1,000 stores in Florida, Georgia, South Carolina, Alabama and Tennessee. The supermarket chain now boasts over $25 billion in sales annually (Mujtaba and Johnson, 2012). To withstand the test of time and develop such a stronghold on the market, Publix has excelled in its global business community or macroenvironment, as well as its market environment or microenvironment.
In the United States 20% of the adult population report that they are living a flourishing life (Keyes, 2002). However, a high percentage reports feeling as if they are ‘‘stuck’’ or ‘‘want more’’ and are yet not diagnosable with a mental disorder (Fredrickson, 2008). Because happiness has been found to be the source of many desirable life outcomes e.g. career success, marriage, and health, it is of importance to understand, how languishing individuals can reach this ideal state: How can well-being be enhanced and misery reduced (Lyubomirsky, King, & Diener, 2005). Over the past decade, research in the field of positive psychology has emerged to provide evidence-based methods to increase an individual’s psychological well-being, through so called positive psychology interventions (PPI’s). PPI’s are treatment methods or intentional activities used to promote positive feelings or behaviour. PPI’s vary from writing gratitude letters, practicing optimistic thinking and replaying positive experiences. A meta-analysis of 51 independent PPI studies demonstrated significant results in the effectiveness of PPI’s increasing well-being (49 studies; r = .29) (Sin & Lyubomirsky, 2009).
When we are young children, we are introduced to the concept of "living happily ever after". This is a fairy-tale emotional state of absolute happiness, where nothing really happens, and nothing even seems to matter. It is a state of feeling good all the time. In fairy tales, this feeling is usually found in fulfilling marriages, royal castles, singing birds and laughing children. In real life, an even-keeled mood is more psychologically healthy than a mood in which you frequently achieve great heights of happiness. Furthermore, when you ask people what makes their lives worth living, they rarely mention their mood. They are more likely to talk about what they find meaningful, such as their work or relationships. Research suggests that if you focus too much on trying to feel good all the time, you’ll actually undermine your ability to ever feel good because no amount of feeling good will be satisfying to you. If feeling good all the time were the only requirement for happiness, then a person who uses cocaine every day would be extremely happy. In our endless struggle for more money, more love and more security, we have forgotten the most fundamental fact: happiness is not caused by possessions or social positions, and can in fact be experienced in any daily activity. We have made happiness a utopia: expensive, complicated, and unreachable.